
Is your baby ready to start solid foods but you’re feeling overwhelmed or confused about baby-led weaning? Babies can eat so many more foods than we give them credit for and you don’t have to force-feed or spoon-feed to get them to eat real food! I’m Katie Ferraro, Registered Dietitian specializing in infant feeding and baby-led weaning. I’m a college nutrition professor and mom of 7, and my goal ... more
| Publishes | Twice weekly | Episodes | 518 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessParentingKids & FamilyNutrition | |||

#87: I’ve been a dietitian for 25 years and teaching baby-led weaning exclusively for almost a decade…but that doesn’t mean I didn’t make mistakes when my own babies were starting solid foods.
In this episode, I’m getting personal and sharing 7 bab... more
#86: The real foods your baby learns to eat don’t just provide nutrition, they also help build the jaw, shape the airway, and influence how your baby breathes and sleeps. When babies learn to chew real, safe foods instead of relying only on soft puré... more
#85: Sardines are one of the best baby foods out there. You might personally not like sardines...a lot of people don’t, but don’t discount sardines for baby-led weaning.
Sardines are packed with nutrition, they represent unique taste and texture opp... more
#84: Have you been told to wait 3–5 days between introducing new foods to your baby? In this episode, I’m joined by Dr. Carina Venter, PhD, RD—one of the world’s leading experts in pediatric food allergy prevention—to explain why this advice is outda... more
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Great content and I’ve learned a lot from this podcast. Unfortunately, the content is only about 25% of the play time. The other 75% is ads. I respect that this is a free podcast and her work has value, but it really affects the listener experience. I’ve mostly stopped listening because of it.
I love the insight and tips provided by Katie! She’s so smart and gives info that is easy to understand and pass along! Love the podcast, newsletter, webinars…all of it! Thanks for all you do!
@jocelynlundon
this podcast has significantly improved my blw experience! helps ease my anxiety and i have learned so much !!
I love this podcast so much! Katie is so helpful in the overwhelming world of feeding your baby. I had no idea how controversial some baby feeding things were until I started trying to feed my baby on my own. As she says Katie takes out “all the noise” and really makes it simple. I bought her 100 foods before 1 plan and it has made what was super overwhelming actually really fun! My 10 month old has already has 80 or so foods and he’ll definitely have 100+ by the time he’s one. Not only has he h... more
I could listen to Katie for hours! I followed her baby led weaning program with my little one and it was such a success. I cannot recommend Katie’s content enough. She leaves no stone unturned!
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Focusing on baby-led weaning, the content emphasizes empowering parents to introduce solid foods safely and confidently. Episodes cover essential topics such as identifying hunger and fullness cues, navigating mealtimes, and understanding nutritional needs while highlighting the significance of allowing infants to explore food independently without coercion. Notable episodes feature expert guests discussing cultural approaches to infant feeding and practical strategies to create a supportive environment for self-feeding. The podcast aims to demystify the baby-led weaning process and provide listeners with actionable insights, thereby making mealtime enjoyable for both babies and parents.
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Baby-Led Weaning launched 6 years ago and published 518 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Baby-Led Weaning include:
1. Tatiana Rosana
2. Carina Venter
3. Marcy Crouch
4. Graca Walters
5. Jessica Coll
6. Diana Rodgers
7. Tina Payne Bryson
8. Jessica Setnick
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