爸媽成長營(廣東話讀書會)
爸媽成長營｜育兒 · 情商 · 理財《爸媽成長營》是一個廣東話Podcast，專為渴望成長的爸爸媽媽而設。我們透過分享有關育兒、情緒管理和財務自由的書籍精華，幫助父母在繁忙生活中每日進步1%，成為孩子最好的榜樣！
| Publishes | Twice weekly | Episodes | 107 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | EducationSelf-ImprovementBooksArts |
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Latest Episodes
現代小麥麩質高出 4 倍！難怪小朋友免疫系統崩潰!
孩子情緒容易失控，
家長都以為是性格或管教問題。
但其實很多時候，
是食物在悄悄刺激孩子的身體。
更令人擔心的是，
很多家長和醫生都不知道，
驗血報告顯示正常，
不代表孩子對某些食物沒有反應。
但研究發現，
孩子出現濕疹、反覆中耳炎、
情緒暴躁，甚至被診斷為過動或躁鬱，
背後可能藏著一個很多人忽略的飲食誘因。
▋ 今集介紹
▪ 小麥敏感竟不等於肚痛
▪ 為什麼現代小麥麩質含量比祖先高出 4 倍？
▪ 乳製品中的酪蛋白(Casein)
▪... more
【為什麼孩子受委屈，卻不敢告訴父母？】
孩子在學校遇到欺凌、傷心難過，
回到家卻一聲不響。
很多爸媽都不知道，
九成家庭的親子溝通，
其實只停留在說事件，
從來沒有說到心底的感受。
但研究發現，問題不在孩子不願說，
而在家庭有沒有足夠安全的傾訴空間。
沉默，不是保護——
沉默，只會讓創傷越積越深。
今集豆苗媽帶你了解：
▪ 為何九成家庭只說事件、不說情緒
▪ 四種親子創傷溝通模式逐一拆解
▪ 青少年沉默背後真正的原因
▪ 家長自身的童年創傷如何影響溝通
▪ 三個讓孩子願意敞開心扉的方法 more
【孩子偏食，原來是身體在求救？】
很多家長每天面對孩子偏食的困擾，
百般解釋、好言相勸，
孩子就是只肯吃白飯、麵包
你可能以為孩子頑固、
又或者體諒他天生高敏感。
但你有沒有想過，
這根本不是性格問題？
偏食和情緒失控的孩子，
很可能正在用行為告訴你：
「我的身體缺少了什麼。」
但研究發現，
大多數家長——包括醫生——
都忽略了孩子問題背後
深刻的「營養聯繫」。
▋ 今集介紹
▪ 偏食如何與缺鋅形成惡性循環
▪ 便秘、濕疹、雞皮疹的隱藏成因
▪ 魚油如何改善孩子焦慮與情緒
▪ 高敏兒... more
【嚴格管電子產品，女兒長大後感謝還是怨恨？】
很多爸媽在管教孩子使用電子產品時，
心裡總有一個揮之不去的疑問：
我這樣管，孩子長大後會不會怨我？
會不會覺得童年缺少了什麼？
但其實，最有說服力的答案，
不來自任何育兒專家，
而是來自那個親身經歷的孩子本人。
今集莎莎分享《My Tech-Wise Life》
一位 19 歲美國少女嘅的聲：
▪ 十歲前禁用電子產品的女兒怎麼說
▪ 沒有手機的童年是否真的有所缺失
▪ 孩子偷用電子產品，媽媽說了什麼
▪ 科技如何在無聲中製造祕密與恐懼
▪ 家... more
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Reviews
- 高質節目
希望Podcast內有會員頻道可申請～
Apple Podcasts5愛麗Ci
Hong Konga month ago - 內容有趣充滿啟發性
很開心發現這個podcast。喜歡莎莎的聲線很柔和舒服；選書題材很吸引及廣泛，學到好多！
Apple Podcasts5Suw85Hong Kong6 months ago - 妻子媽媽的感受
感謝莎莎分享不同的書本，很適合媽媽、妻子去一同學習，日常做家務、陪孩子課外活動時邊聽邊思考，和孩子一同進步，不斷練習及分享，為一個更幸福的家去努力
Apple Podcasts5thgnhgmjhmu
Canada6 months ago - Thanks for your sharing
很感謝你這個分享，特別當育兒經歷上面感到挫折及無助，每次聽會有新的啟發，自己亦都懶惰閱讀，但當每次聆聽到時便可以刺激自己反省更多，亦變得更正面，真心支持，會作忠實的聆聽者，分享給更多人。
Apple Podcasts5K wingssHong Kong9 months ago - 感謝你莎莎
自從朋友send 過一集你既podcast 俾我，我就好中意聽，因為裏面既topic 好切合作為二寶媽要去學既野，加上還有工作，沒有精力看書，但聽下書會比較容易！你好厲害呀！把書消化得咁好又咁簡而精咁樣錄番出來，學到好多野！啟發了我很多...
Apple Podcasts5載入問題Hong Kong9 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #105 | Canada/Arts/Books |
Apple Podcasts | #218 |  United Kingdom/Arts/Books |
Apple Podcasts | #134 |  Australia/Arts/Books |
Apple Podcasts | #85 | Hong Kong/Top Podcasts |
Apple Podcasts | #3 | Hong Kong/Arts/Books |
Apple Podcasts | #4 | Hong Kong/Arts |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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爸媽成長營(廣東話讀書會) launched a year ago and published 107 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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