
《爸媽成長營》是一個廣東話Podcast,專為渴望成長的爸爸媽媽而設。我們透過分享有關育兒、情緒管理和財務自由的書籍精華,幫助父母在繁忙生活中每日進步1%,成為孩子最好的榜樣!
| Publishes | Twice weekly | Episodes | 73 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Self-ImprovementEducationArtsBooks |

【學霸記憶法】為什麼學霸不用重複閱讀?4大科學記憶祕訣+AI高效讀書法!
📚《Make It Stick》《超牢記憶法》
作者:Peter Brown, Henry Roediger III, Mark McDaniel
為什麼小朋友學完東西,一會兒就忘記了?真的是記性不好嗎?這集我們用科學角度揭開學習的真相!八成美國大學生最常用的「重複閱讀」和「劃重點」,竟然被證實為最無效的學習方法!
《Make it Stick》這本書,由認知科學家告... more
【生死教育】如何面對死亡?從失胎到失親:莎莎和豆苗媽真實經歷分享
面對死亡是人生中必學的課題 。當摯愛離開,我們如何面對自己和身邊人的哀傷?
作為兩位「天使媽媽」,莎莎和豆苗媽在失去孩子的哀傷路上相遇,成為了彼此的好友 。在本集節目中,我們將敞開心扉,分享走過失胎、創傷,以及長輩離世的真實心路歷程 。我們將深入探討夫妻在哀傷中可能遇到的孤獨與誤解 ,並提供實用的自我療癒方法與陪伴哀傷者的建議 。
哀傷不是病,而是一種需要被接納和流動的狀態 。
淚水是愛,我們不需要急著「Move On」,而... more
【如何讓孩子跌倒後,能夠自己企番起身 ?】
📚《情緒流動》作者:胡展誥
每位父母都希望孩子能情緒穩定、有自我調節的能力。
但情緒不是天生就會管理的,而是從一次又一次「被理解、被陪伴」的經驗中培養出來。
這一集,我想和大家一起反思:
我們如何幫孩子建立「不倒翁」一樣的情緒底座?
讓他在生活中遇到挫折、壓力時,能夠重新站起來。
孩子的情緒調節力,背後其實是「核心價值」與「自我覺察」的累積。
當孩子越能了解自己為什麼生氣、難過、害怕,也就越能冷靜地選擇回應方式。
如果你也常為孩子的情緒困擾、... more
【失望和挫折是生活的日常】
📚《情緒流動》作者:胡展誥
孩子發脾氣時,你是不是常常第一句就說:「冷靜一點!」?
但其實,越急著讓孩子冷靜,我們越容易錯過他情緒背後真正的需要。
在《情緒流動》第二集裡,我想和你一起聊聊——
當孩子感到「失望、挫折、無望感」時,
父母可以怎麼「有溫度」地接住情緒。
我們不需要急著糾正或壓抑,而是透過理解與陪伴,
讓情緒自然流動,也讓孩子慢慢學會安撫自己。
▋ 本集重點:
▪ 如何回應孩子的「失望」而不是壓抑?
▪ 當孩子挫折時,我們能否看見那份「求助」?
▪... more
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很開心發現這個podcast。喜歡莎莎的聲線很柔和舒服;選書題材很吸引及廣泛,學到好多!
感謝莎莎分享不同的書本,很適合媽媽、妻子去一同學習,日常做家務、陪孩子課外活動時邊聽邊思考,和孩子一同進步,不斷練習及分享,為一個更幸福的家去努力
很感謝你這個分享,特別當育兒經歷上面感到挫折及無助,每次聽會有新的啟發,自己亦都懶惰閱讀,但當每次聆聽到時便可以刺激自己反省更多,亦變得更正面,真心支持,會作忠實的聆聽者,分享給更多人。
自從朋友send 過一集你既podcast 俾我,我就好中意聽,因為裏面既topic 好切合作為二寶媽要去學既野,加上還有工作,沒有精力看書,但聽下書會比較容易!你好厲害呀!把書消化得咁好又咁簡而精咁樣錄番出來,學到好多野!啟發了我很多...
我係3年經驗的媽媽 岩岩生完二寶 每日忙忙碌碌 多謝你的分享 讓我學到多東西 心靈又得到慰藉 謝謝
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #3 |
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爸媽成長營(廣東話讀書會) launched 10 months ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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