How To Deal
Attachment NerdHow To Deal is the podcast for parents who want to raise emotionally healthy kids in a world full of messy moments. Therapist and bestselling author Eli Harwood (aka The Attachment Nerd) brings you real stories, expert advice, and practical tools to build stronger relationships with your children—and yourself. Attachmentnerd.com
| Publishes | Weekly | Episodes | 11 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingMental HealthHealth & FitnessKids & Family | |||
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Latest Episodes
How to Deal with Teaching Kids Body Safety & Consent | Jayneen Sanders
Episode Summary
In this deeply important conversation, Eli sits down with internationally acclaimed children's book author and publisher Jayneen Sanders to explore how parents c... more
How to Deal with Raising a Highly Sensitive or Neurodivergent Kid
Episode Summary
Eli sits down with Kristin Gallant, co-founder of Big Little Feelings, to dig into one of the most misunderstood parenting challenges: raising a child who feels every... more
Jessica Tomich Sorci, LMFT and creator of the Mom Parts Method, shares insights on transforming mom guilt and shame using Internal Family Systems therapy. She reveals why these painful feelings aren't signs of failure, but actually pathways to healin... more
In this powerful conversation, safety expert Dannah Eve, known as The Street Smart Blonde with over 4 million followers, combines her academic knowledge with street smarts to deliver life-saving insights. We explore practical strategies for keeping o... more
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Reviews
- Fellow therapist Fan
I am a fellow therapist specializing in attachment trauma (I work with adults). I often recommend her work because of how beautifully she is able to take the science of attachment and make it accessible to our day to day lives. This is a wonderful podcast and I’m grateful to have her sharing this work!
Apple Podcasts5Kelli Schow, LCSW
United States15 days ago - My favorite parenting person
I am thrilled that Eli Harwood has started this podcast. I have followed her on social media for several years, have read both her books, and she has been instrumental in how I approach my parenting and in my reflections on how I was parented myself. I am so grateful to have found her, and encourage everyone to give a listen to her accessible and compassionate advice!
Apple Podcasts5CDev2026United States24 days ago - Amazingly helpful!
As a mom of a neurodivergent spicy kiddo I find Eli and her guests so thoughtful for families like ours! A lot of attachment/conscious parenting resources are only JUST beginning to think/talk about what neurodivergence’s looks like in families trying to attune to kids with a variety of sensory needs, regulation skills, and emotional tolerance levels. I appreciate Eli’s gentle and sturdy spirit that communicates “I am for you and your kid! We’re gonna figure this out together.”
Apple Podcasts5BarefootstylistUnited Statesa month ago - Podcast “superfood”
I am so glad Eli has started putting content in podcast form again. Her posts are so relatable and digestible. The podcast feels like “more”..an elevation from her already terrific posts. And..Podcasts for me are for my time for fun, free learning..they can happen when I am driving, cooking, cleaning etc. It also got me to engage with her website. Brilliant!
Thank you so much!!
Apple Podcasts5Gdhajek22United Statesa month ago - So incredibly helpful
I’m so happy that Eli is finally doing this podcast! I love the way she discusses complicated topics without shaming anyone.
Apple Podcasts5Mablefable3United Statesa month ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #67 | United States/Kids & Family/Parenting |
Apple Podcasts | #232 | United States/Kids & Family |
Apple Podcasts | #30 |  Canada/Kids & Family/Parenting |
Apple Podcasts | #131 | Canada/Kids & Family |
Apple Podcasts | #221 |  United Kingdom/Kids & Family/Parenting |
Apple Podcasts | #79 |  Italy/Kids & Family/Parenting |
Talking Points
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About How To Deal
What is How To Deal about and what kind of topics does it cover?
Focusing on the intricacies of parenting in today's complex environment, this podcast addresses the challenges and emotional wellness of both parents and children. Listeners are introduced to themes surrounding attachment theory, emotional regulation, and the navigation of delicate parenting situations such as dealing with highly sensitive children and biases. Through engaging conversations with experts and personal stories, it emphasizes actionable strategies for fostering secure, nurturing relationships. This series stands out for its integration of mental health insights and practical advice that empower parents while recognizing and embracing the messiness of family life, making it particularly relevant for those seeking both support an... more
Where can I find podcast stats for How To Deal?
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How many listeners does How To Deal get?
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What are the audience demographics for How To Deal?
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How many subscribers and views does How To Deal have?
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Which podcasts are similar to How To Deal?
These podcasts share a similar audience with How To Deal:
1. Raising Good Humans
2. Respectful Parenting: Janet Lansbury Unruffled
3. Good Inside with Dr. Becky
4. The Lazy Genius Podcast
5. After Bedtime with Big Little Feelings
How many episodes of How To Deal are there?
How To Deal launched 3 years ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact How To Deal?
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What guests have appeared on How To Deal?
Recent guests on How To Deal include:
1. Jessica Tomich Sorci
2. Dannah Eve
3. Destini Ann Davis
4. Alyssa Blass Campbell
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.