How To Deal
Attachment NerdHow To Deal is the podcast for parents who want to raise emotionally healthy kids in a world full of messy moments. Therapist and bestselling author Eli Harwood (aka The Attachment Nerd) brings you real stories, expert advice, and practical tools to build stronger relationships with your children—and yourself. Attachmentnerd.com
| Publishes | Weekly | Episodes | 32 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingMental HealthHealth & FitnessKids & Family | |||
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Latest Episodes
Episode Summary
Eli sits down with Libby Ward — writer, speaker, and author of Honest Motherhood: On Losing My Mind and Finding Myself — for a deeply honest conversation about what it costs mothers when they sacrifice themselves completely. Together... more
Episode Summary
Therapist, author, and host of The Dude Therapist podcast Eli Weinstein, LCSW joins the show to talk about one of the hardest (and least talked about) relationship challenges: staying connected to your partner while you're deep in th... more
Episode Summary
In this episode, Eli sits down with sex educator and Harvard-trained expert Kimberly Wolf to tackle one of the most anxiety-producing topics in parenting: talking to your kids about sex, bodies, and healthy relationships. Kimberly br... more
Episode Summary
Relationship coach Morgan Burch joins Eli to unpack one of the most common — and most painful — dynamics in modern partnerships: the moment you need your partner most is exactly when neither of you has anything left to give. Together... more
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Reviews
- Where Research Meets Real Life
Eli is absolutely brilliant and finds a way of relating complex aspects of attachment theory into everyday life experiences. Love this podcast as a parent and as a clinician!
Apple Podcasts5Kate Garland
United States18 days ago - Amazing!!
I’ve just listened to my first episode & it was excellent! So informative! Eli speaks concisely & with expertise.
I listen to a lot of podcasts & this is amongst the best I’ve heard.
I will be listening to much more from her!
Thank you, Eli!!!
Apple Podcasts5HappyHappy321
Canadaa month ago - Concrete and Nuanced
Eli has a way of educating that feels grounded and warm. The concrete and nuanced examples and scenarios are so helpful. The way she goes the extra distance in explaining different paths of navigating emotions and needs - both for me as a parent and then how I can specifically translate that in a developmentally appropriate way to my children is pure gold and applicable. There isn’t another public resource I’ve found that does it this well outside of private therapy services.
Apple Podcasts5LR!811United Statesa month ago - Validating
I love everything Attachment Nerd does. Her content and work is incredibly helpful and validating and I could not recommend her enough.
Apple Podcasts5LD537United States2 months ago - Helpful and real
I love the podcast! It is helpful and, best of all, down to earth/real. Information we can all trust and use with our kids. Eli is the best!
Apple Podcasts5jennyv14United States2 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #70 | United States/Kids & Family/Parenting |
Apple Podcasts | #249 | United States/Kids & Family |
Apple Podcasts | #121 | Canada/Kids & Family/Parenting |
Apple Podcasts | #203 |  United Kingdom/Kids & Family/Parenting |
Apple Podcasts | #93 |  Australia/Kids & Family/Parenting |
Apple Podcasts | #128 |  Germany/Kids & Family/Parenting |
Talking Points
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Audience Metrics
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Frequently Asked Questions About How To Deal
What is How To Deal about and what kind of topics does it cover?
This show centers parenting through an attachment-informed lens, offering practical tools, science-backed insight, and compassionate guidance for navigating kids' big emotions, development, and safety. Episodes cover emotion regulation, puberty and adolescence, neurodivergence, body safety, homeschooling, clutter and routines, and crisis parenting, often featuring experts, survivors, and educators who translate research into doable steps for families. A standout aspect is blending clinical frameworks with relatable storytelling and hands-on activities (like music-based regulation, visual schedules, and play-focused strategies). The format tends to mix solo guidance with guest-led conversations, aiming to empower parents to stay present, con... more
Where can I find podcast stats for How To Deal?
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How many listeners does How To Deal get?
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What are the audience demographics for How To Deal?
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How many subscribers and views does How To Deal have?
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Which podcasts are similar to How To Deal?
These podcasts share a similar audience with How To Deal:
1. Good Inside with Dr. Becky
2. The In-Between Years with Dr. Sheryl
3. 3 in 30 Takeaways for Moms
4. Raising Good Humans
5. The Lazy Genius Podcast
How many episodes of How To Deal are there?
How To Deal launched 3 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact How To Deal?
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Where can I see ratings and reviews for How To Deal?
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What guests have appeared on How To Deal?
Recent guests on How To Deal include:
1. Kimberly Wolf
2. Morgan Burch
3. Jessica Joelle Alexander
4. Alan Sroufe
5. Mia Wisinski
6. Rachael Shepard-Ohta
7. Laura Foster Partner
8. Vanessa Kroll Bennett
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.