How To Deal
Attachment NerdHow To Deal is the podcast for parents who want to raise emotionally healthy kids in a world full of messy moments. Therapist and bestselling author Eli Harwood (aka The Attachment Nerd) brings you real stories, expert advice, and practical tools to build stronger relationships with your children—and yourself. Attachmentnerd.com
| Publishes | Weekly | Episodes | 37 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingHealth & FitnessKids & FamilyMental Health | |||
Listen to this Podcast
Latest Episodes
In this solo episode, Eli Harwood (the Attachment Nerd) unpacks one of the most misunderstood intersections in modern parenting: raising a neurodivergent child while trying to break generational cycles. With personal stories from parenting her own Au... more
Episode Summary
Eli sits down with international parenting coach and author Mary Van Geffen to talk about raising "spicy ones" — those intense, strong-willed, wonderfully complex children who need more than most parenting books can offer. Together t... more
How to Deal with Parenting Through Play | Dr. Kim Van Dusen
Episode Summary
What if the secret to fewer tantrums, less mealtime drama, and a deeper connection with your kids wasn't stricter rules — but more play? In this episode, Eli sits down with... more
Episode Summary
Eli Harwood sits down with Dr. Marc Brackett — founding director of the Yale Center for Emotional Intelligence and bestselling author — to tackle one of modern parenting's biggest challenges: how do we raise emotionally intelligent k... more
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Reviews
- Essential Life Skills!!
I adore all of your podcast appearances, Eli, and was thrilled to learn you have your own!! I’m obsessed with the content you bring to light and discuss so openly. Thank you for your work!
One comment: the sound quality isn’t so great, mostly on the guests’ side, and sometimes a little choppy.
Apple Podcasts5Skirah511
United States12 days ago - Life-Changing
I will forever be grateful for the lenses I am gaining from Eli and the joy I’m experiencing in being a more available parent for my kids. So much healing happening here. Thank you Eli!!! 💛
Apple Podcasts5Ashley SebestaUnited States19 days ago - Where Research Meets Real Life
Eli is absolutely brilliant and finds a way of relating complex aspects of attachment theory into everyday life experiences. Love this podcast as a parent and as a clinician!
Apple Podcasts5Kate GarlandUnited States2 months ago - Amazing!!
I’ve just listened to my first episode & it was excellent! So informative! Eli speaks concisely & with expertise.
I listen to a lot of podcasts & this is amongst the best I’ve heard.
I will be listening to much more from her!
Thank you, Eli!!!
Apple Podcasts5HappyHappy321
Canada2 months ago - Concrete and Nuanced
Eli has a way of educating that feels grounded and warm. The concrete and nuanced examples and scenarios are so helpful. The way she goes the extra distance in explaining different paths of navigating emotions and needs - both for me as a parent and then how I can specifically translate that in a developmentally appropriate way to my children is pure gold and applicable. There isn’t another public resource I’ve found that does it this well outside of private therapy services.
Apple Podcasts5LR!811United States2 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #71 | United States/Kids & Family/Parenting |
Apple Podcasts | #64 | Canada/Kids & Family/Parenting |
Apple Podcasts | #210 |  United Kingdom/Kids & Family/Parenting |
Apple Podcasts | #250 | Canada/Kids & Family |
Apple Podcasts | #75 |  Australia/Kids & Family/Parenting |
Apple Podcasts | #242 |  Germany/Kids & Family/Parenting |
Talking Points
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Frequently Asked Questions About How To Deal
What is How To Deal about and what kind of topics does it cover?
This show targets parents seeking practical, science-informed parenting guidance, with a focus on attachment, emotion regulation, and conscious parenting. Episodes consistently explore how to handle everyday challenges—limits, sleep, sibling dynamics, digital citizenship, and traumatic or stressful moments—through playful strategies, co-regulation, and trauma-informed approaches. Guests range from clinicians and researchers to parenting authors, offering framework-based tips, real-world examples, and actionable tools that listeners can implement immediately. A notable strength is its blend of attachment theory with everyday parenting realities, plus regular live promotions for parenting resources and events. This mix makes it particularly h... more
Where can I find podcast stats for How To Deal?
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How many listeners does How To Deal get?
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What are the audience demographics for How To Deal?
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How many subscribers and views does How To Deal have?
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Which podcasts are similar to How To Deal?
These podcasts share a similar audience with How To Deal:
1. The In-Between Years with Dr. Sheryl
2. Good Inside with Dr. Becky
3. Raising Good Humans
4. For The Love With Jen Hatmaker Podcast
5. We Can Do Hard Things
How many episodes of How To Deal are there?
How To Deal launched 3 years ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact How To Deal?
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What guests have appeared on How To Deal?
Recent guests on How To Deal include:
1. Mary Van Geffen
2. Kim Van Dusen
3. Marc Brackett
4. Dr. Laura Markham
5. Libby Ward
6. Eli Weinstein
7. Kimberly Wolf
8. Morgan Burch
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.