Conversations celebrating the human experience for all that it is and a continual invitation to celebrate you for all that you are - exactly as you are. With Shelby Mortensen and McKell Wilson
Publishes | Weekly | Episodes | 24 | Founded | 5 years ago |
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Categories | Self-ImprovementEducation |
In today's episode, we explore the value in leaning into rest, retreat, and resilience during darker days as introduced by Katherine May in her book Wintering. We hope that this conversation can lend you comfort as you walk through your own internal ... more
A grounding gift from us to you. Lace up your walking shoes and listen in for a healthy dose of perspective and gratitude for you and your growth. We love you!
Join us for a conversation on intentional deep rest and a softer approach to darker days. In this episode, Shelby details the inspiration behind her community challenge and together we discuss stepping away from all or nothing and softening into all ... more
From concert crowds to the cute things humans do, today's episode is filled with gentle reminders that as we pause to notice the tiny ways that humanity is good, our view of the good will only expand. We hope that this conversation can offer you rest... more
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This podcast is like water & oxygen: everyone needs it and it gives life. Shelby & Mckell are so wise and full of light. This podcast is everything I need no matter the feelings I am feeling that day. I am validated, I am loved, and I am full after every episode. I am lucky enough to know these sweet ladies in real life, and since quarantine, this gives me the option to hear their beautiful voices once again.
They have such calm soothing voices while they tell you things to help you feel better about yourself.
This podcast reminds me to breathe deeply and smile and ENJOY! So much light and uplifting moments. I’m a huge fan!
I am not usually a fan of self improvement or self help podcasts...or self reflection, for that matter. But these awesome ladies present concepts and ideas in a way that makes me feel encouraged and hopeful and uplifted. I have already made several positive changes to my daily outlook and routine, all thanks to their good (and very funny) advice!
Very uplifting and inspiring!!
Listeners, engagement and demographics and more for this podcast.
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As You Are launched 5 years ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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