Rephonic
Artwork for The Ideal Identity

The Ideal Identity

Arshia Tousi

Most personal development advice focuses on the surface—fixing habits, chasing goals, and managing symptoms. But if you try to build a skyscraper on a foundation designed for a shed, the structure will eventually collapse. That collapse is what we call burnout, self-sabotage etc. The Ideal Identity is a podcast for those who are tired of superficial fixes and are ready to become the architects of ... more

PublishesTwice monthlyEpisodes29Foundeda year ago
Number of ListenersCategories
Self-ImprovementEducation

Listen to this Podcast

Artwork for The Ideal Identity

Latest Episodes

Welcome to The Ideal Identity.

One year after launching Arshia knows best, or does she?, I’ve officially changed the title to better align with my vision.

In this episode, I explain the "why" behind this transition and how I utilized my own choice... more

I’ve always operated with an over-abundance of care, finding my greatest purpose in making sure others feel seen and supported. But I’ve learned the hard way that a heart with no limits eventually becomes limited.

In this episode, I’m reframing what... more

This episode is as raw as they come. Join me for twelve minutes (one for every month of the year) as I rant, reflect, and relive the chaos of 2025.

Since this year is almost over it means it's time to leave the weight behind, but make darn sure to t... more

As we transition toward a new year, it’s natural to reflect on everything that was achieved and everything that wasn't. If you are feeling that familiar pressure or frustration, this episode offers some thoughts.

Letting go of control doesn't mean g... more

In an age where self-interest and ego is in focus, the dismantlement of our most basic needs is accelerating. Society is tightening its firm grip on citizens, broadcasting false ideas and damaging narratives, threatening whatever is left of the colle... more

What do you do when a life you admired inspires you to change your own?

This episode is a personal tribute to Charlie Kirk. His character, way of being and reasoning profoundly affected me and set me on a new path. Join me as l explore some topics ... more

Ever feel like you're chasing things that aren't quite right for you?

In this full moon special, I’ll share what it means to tap into your intuition. You’ll learn more about the difference between what you want and what you truly need, and how that... more

What if the key to navigating your darkest moments isn't about finding a new path, but about discovering an indestructible purpose within you?

In this episode I explore the timeless wisdom of Viktor E. Frankl in his book Man's Search for Meaning. I ... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Top Self-Improvement Podcasts

4000 veckor
4000 veckorChristina Stielli
Fokustid med Oskar & David
Fokustid med Oskar & DavidOskar Eklind & David Larsson Heidenblad
The GoodLife
The GoodLifeTigran Unanjan
Funka olika – podden om livet med funktionsnedsättning
Funka olika – podden om livet med funktionsnedsättningHabilitering & Hälsa i Region Stockholm
Det är faktiskt
Det är faktisktclariceolivia

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About The Ideal Identity

Where can I find podcast stats for The Ideal Identity?

Rephonic provides a wide range of podcast stats for The Ideal Identity. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Ideal Identity and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Ideal Identity get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Ideal Identity, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Ideal Identity?

Rephonic provides comprehensive predictive audience data for The Ideal Identity, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Ideal Identity have?

To see how many followers or subscribers The Ideal Identity has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of The Ideal Identity are there?

The Ideal Identity launched a year ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Ideal Identity?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Ideal Identity?

Rephonic pulls ratings and reviews for The Ideal Identity from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Ideal Identity?

Rephonic provides full transcripts for episodes of The Ideal Identity. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days