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Artwork for Apricot Oak: Mental Health, Wellness, & Spirituality

Apricot Oak: Mental Health, Wellness, & Spirituality with Rachel Votaw Ochoa

Apricot Oak

You’re listening to the Apricot Oak Podcast where I bring my passion for breakthrough from past wounds, healing from trauma, and reconnection with yourself, others, and even God. This podcast discusses how to step out of cycles of brokenness and old patterns, and into a life of freedom, wholeness, and deeper connection. It’s my hope that here, you can meet yourself in the very places that feel stu... more

PublishesTwice monthlyEpisodes24Founded3 months ago
Categories
SpiritualityReligion & Spirituality

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Artwork for Apricot Oak: Mental Health, Wellness, & Spirituality

Latest Episodes

ABOUT TODAY’S EPISODE:

Today, you get the real treat of hearing from the extraordinary leader and a true force in the world of human transformation: Marilize Smit—Founder, CEO, and Global Head of International Coaching for Mind Studio.

Today's show... more

ABOUT TODAY'S GUEST AND EPISODE:

It is an honor to introduce to you today my guest, Leslie Lamb. Leslie is a writer, a speaker, a Christian, a counselor of many years, and podcaster of the Sifted Wheat Podcast. She has a deeply thoughtful and smart ... more

ABOUT TODAY’S EPISODE:

Ready to experience less stress, more peace, and deeper, more fulfilling relationships? Today on The Apricot Oak Podcast, I’m honored to welcome Anita Webster. Anita is a trauma therapist, educator, and consultant who speciali... more

ABOUT TODAY’S EPISODE:

In this episode, we dive into a really important conversation about attachment—what it is, how it shows up in marriage, and practical ways to strengthen and improve your attachment with your spouse. I’m so excited for you to h... more

About Today's Episode & Guest:

Today’s episode is a special one. Apricot Oak Podcast is just beginning its third season. This episode is the very first in our new series on attachment. Over the next few weeks, we’ll be exploring how the way we conne... more

Wishing you a wonderful and happy Summer Season! Apricot OakPodcast is taking a summer break and will be back in the Fall with new episodes for you.

Take care of yourselves, find the joy, and enjoy this season!

love,

Rachel

@apricotoakpodcast

In this conversation I have the privilege of interviewing a talented and skillful therapist, Stephanie Chase, LMFT. Stephanie helps us understand what EMDR—Eye Movement Desensitization and Reprocessing—is all about. You will learn why EMDR is such a ... more

If I had one message to give to the world at this point in my life, it would be this one. It is raw, it is personal, and it is the greatest truth and wisdom I have known. I submit this short message to you to ponder and even test its validity for you... more

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this podcast launched 3 months ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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