Anxiously Capable | Real Talk on Anxiety, OCD and Mental Health
Jess Eden | Therapy With JessWelcome to Anxiously Capable—the mental health podcast for anxious humans, and overthinkers who struggle with anxiety, OCD and self trust.
Every week, therapist Jess Eden shares tips to help you stop spiralling, feel safe again and live a life that isn't controlled by anxiety and OCD.
Because your mind might be chaotic, but your life doesn’t have to be. These episodes are your weekly reminder yo... more
| Publishes | Weekly | Episodes | 38 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | |||
Listen to this Podcast
Latest Episodes
If you’ve ever been called “clingy,” “too much,” or feel like you need constant reassurance from your partner, this episode is for you.
We’re talking about what’s really going on underneath that anxiety in your relationships, the constant need for r... more
If you find this episode helpful, I’d love if you could rate and review the podcast. It really helps me reach more people who are struggling with anxiety and OCD and need this kind of support.
You’ve probably heard the phrase “feel the fear and do i... more
It starts with one bad night’s sleep (or a few), then suddenly you’re lying awake every night, dreading bedtime, checking the clock at 3 a.m, and panicking about how you’ll get through tomorrow on 2 hours of sleep. The harder you try to force yoursel... more
Ever find yourself stuck in endless “what if” thoughts about your partner? “Do I really love them? Are we meant to be together? What if I’m making a huge mistake?"
Or find yourself comparing your partner or your relationship to others even though y... more
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Apple Podcasts | #192 |  South Korea/Health & Fitness/Mental Health |
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Frequently Asked Questions About Anxiously Capable
What is Anxiously Capable about and what kind of topics does it cover?
A focus on mental health, particularly around anxiety and OCD, characterizes the overall content. The episodes often explore the underlying causes and implications of these conditions, including how they are intertwined with childhood experiences, societal pressures, and the rise of technology as a coping mechanism. The discussions tend to emphasize self-compassion, personal growth, and the importance of recognizing one's worth beyond productivity. Unique elements include a blend of therapist insights and personal anecdotes from the host, likely enabling listeners to find relatability and actionable guidance in their mental health journey. Overall, the content aims to normalize conversations around mental struggles while providing practical... more
Where can I find podcast stats for Anxiously Capable?
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How many listeners does Anxiously Capable get?
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What are the audience demographics for Anxiously Capable?
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How many subscribers and views does Anxiously Capable have?
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Which podcasts are similar to Anxiously Capable?
These podcasts share a similar audience with Anxiously Capable:
1. The OCD Stories
2. The Mel Robbins Podcast
3. AT Parenting Survival | Raising Kids with OCD & Anxiety
4. Light Up The Couch
5. The Diary Of A CEO with Steven Bartlett
How many episodes of Anxiously Capable are there?
Anxiously Capable launched a year ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Anxiously Capable?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Anxiously Capable?
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How do I access podcast episode transcripts for Anxiously Capable?
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What guests have appeared on Anxiously Capable?
Recent guests on Anxiously Capable include:
1. Sophia Spencer
2. Harriet Curry
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.