
A podcast about growth, realistic tools, practical strategies, and support. Whether you’re starting out, facing challenges, or looking to level up, Building Confidence brings you real conversations, practical insights, and inspiring stories to help you navigate your journey with confidence. Your host, Louise, is a heavy vehicle and plant mechanic by trade who started her apprenticeship at just 15 ... more
| Publishes | Weekly | Episodes | 132 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

In this episode, I discuss my journey towards choosing joy for 2026, reflecting on my mental health struggles and how I worked out the hard way the importance of setting goals that prioritize joy and sustainability. I share the process my coach took ... more
During a session with a client who is trying to get what she needs from a manager with a weak ego we decided to try something outside the box - with the goal here being her learning.
We have tried everything in the book, she wants to stay in this wo... more
In this episode of the Building Confidence Podcast, I interview Emma from Diesel Dirt and Turf Expo. We discuss the origins of the expo, its evolution over the past decade, the importance of community and family involvement, and the opportunities ava... more
You know that automatic feeling of anxiety that hits you seemingly out of no where?
That is what we are going through in this episode of the podcast, the seemingly instance feeling of stress that feels out of our control!
If you would like help or ... more
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Thank you - this is such an insightful podcast and you speak so well and provide such a thoughtful and helpful approach.
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Listeners, social reach, demographics and more for this podcast.
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Focusing on personal growth and practical strategies, this podcast engages listeners with real conversations and insights aimed at navigating challenges and leveling up in life. The host, who has a background in heavy vehicle mechanics and life coaching, shares personal anecdotes from her own experiences dealing with workplace harassment, impostor syndrome, and mental health challenges, while advocating for the empowerment of tradeswomen. Each episode tackles important themes such as self-advocacy, resilience, and emotional well-being, providing a supportive space for anyone looking to boost their confidence and reclaim their personal power.
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Building Confidence launched 3 years ago and published 132 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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