按下任意键
魏阿尼奥做播客一直是我的梦想，机会难得刚好邀请到另外两个好朋友，决心好好做一做，节目会尽量做到每周更新，聊一些我们感兴趣的话题，分享我们喜欢的音乐，生活中发生的有趣的事情，没有什么特别的大的目标，就是想在互联网上留下点东西。
| Publishes | Monthly | Episodes | 73 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | BasketballSportsTechnology |
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Latest Episodes
本期歌单Eminem - Arose王力宏 - 流泪手心周兴哲、Gummy B - DreamersWalter Wanderley - Summer Samba (So Nice)Ivan Lins - Somos Todos Iguais Esta Noite (É O Circo De Novo)张学友 - 夕阳醉了DT-Naseem丸子 - 雨燕 莫梭 - 没有没有李宗盛 - 新写的旧歌
本期节目主要聊了几个话题关于台岛的一些感悟暑期档电影捷哥对于科比的一些新感悟以及下半年跑步的计划
欢迎通过Podcast、喜马拉雅、网易云音乐、荔枝FM等泛应用型播客软件订阅、收听“按下任意键”的节目。
这一期和丰哥捷哥聊了一下，如果科学的准备马拉松，从身体、心理、装备各个方面分享了一些最近这些日子我们在做的这个运动。马拉松并非只是比赛日的那一刻辉煌，它背后是无数个日夜的汗水与坚持。从基础体能的提升，到科学合理的训练计划，再到饮食营养的搭配，每一个细节都决定着跑者的最终表现。了解马拉松的训练方法，不仅能帮助你更好地参与其中，更能让你在挑战极限时保护好自己。
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按下任意键 launched 4 years ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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