Rephonic
Artwork for Alonement
Solitude
Solo Travel
Self-Care
Cooking For One
Personal Growth
Romantic Comedies
Solo Cooking
Parenting
Cat Ladies
Date Life
Criticism
Lockdown Experience
Stand-Up Comedy
Food Waste
Positive Connections
Friendship
Empowerment
Love Me!
Self-Love
A Room Of One's Own

Alonement is a podcast about the positive side of spending time alone. When being alone isn't lonely, it's alonement: finding joy and value in solitude. Each week, host Francesca Specter asks a new guest about the time they spend by themselves – and why it matters to them.

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PublishesWeeklyEpisodes98Founded6 years ago
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Personal JournalsRelationshipsSociety & Culture

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Artwork for Alonement

Latest Episodes

This week I’m chatting to journalist & bestselling author, Marianne Power. Marianne’s first book, Help Me, where she takes a deep dive into the world of self-help, was published in 25 languages and became a global bestseller. Now, she’s back with her... more

My guest this week Lizzie Frainier, author of Main Character: Lessons from a Real Life Rom-Com and associate travel editor at The Times. In this episode, she shares what she’s learnt from over a decade of solo travel, which began with a transatlantic... more

Penny Wincer is the author of Home Matters: How Our Homes Shape Us and We Shape Them, her second non-fiction book, and host of the podcast, Not Too Busy to Write, where she interviews writers on their relationship with their craft and how they make t... more

This week's guest, Thuy-vy Nguyen, PhD, is one of the world’s leading researchers on solitude, and an associate professor at Durham University’s dedicated research lab, Solitude Lab. Her interest is in ‘ordinary, everyday life solitude’, the kind you... more

Key Facts

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Recent Guests

Marianne Power
Journalist and best-selling author
Episode: Creating Community When You Live Alone, with Marianne Power
Lizzie Frainier
Author of Main Character Lessons from a Real Life Rom-Com, and associate travel editor at The Times
The Times
Episode: Solo Travel and How to Master the Art of Packing for One, with Lizzie Frainier
Penny Wincer
An author, podcaster, and interiors photographer
Author of Home Matters
Episode: Carving Out Space and Time for Yourself, with Penny Wincer
Thuy-vy Nguyen
Leading voice in solitude research and co-author of a white paper on positive solitude
Durham University
Episode: Strengthen Your Solitude Skills, with Thuy-vy Nguyen
Eleanor Wilkinson
Chef trained at Ballymaloe Cooking School and author of 'One Pot, One Portion'.
Self-published author
Episode: How to Cook for One, with Eleanor Wilkinson
Katie Norris
Comedian, actor, and musician known for her humorous take on the life of a cat owner.
Episode: Cat Ladies of the World, Unite! With Comedian Katie Norris

Host

Francesca Specter
Host exploring themes of solitude, self-empowerment, and emotional depth through engaging guest interviews.

Reviews

4.8 out of 5 stars from 229 ratings
  • Interesting and refreshing

    As per title its refreshing and almost empowering to hear this podcast focus on people who live and enjoy life in a more solo way, and that that is normal and ok. Some interesting takes and conversations, which I think would benefit and interest people from all walks of life (even married etc!).

    Apple Podcasts
    5
    Asycnch
    United Kingdom2 months ago
  • Root Bound

    Loved listening to Alice talk about her love of gardening. This is definitely something I can relate to; gardening can be a time to recharge and connect with yourself and nature.

    A great interview.

    Apple Podcasts
    5
    Bea154
    United Kingdom5 months ago
  • Much Needed

    I wish this was around in my 30’s. I’ve loved this show from the very first episode I heard. Franseca is so smart and insightful. Her guests are amazing and I love practicing alonement now. It’s been eye opening

    Apple Podcasts
    5
    Mspebbles21
    United States2 years ago
  • Thought and reflection provoking

    Really thought and reflection provoking, great selection of guests

    Apple Podcasts
    5
    covidmeltdown
    United Kingdom2 years ago
  • Ahead of her time

    I have been listening to this podcast on and off over the past year. I've come to the conclusion that Francesca is ahead of her time. She explores the various states of alonement (loneliness, fear, solitude) and has chosen people who have wisdom beyond their years. Francesca is an astute interviewer, and coupled with her personal experience, reveals dimensions of alonement that even clinicians, social scientists, and anthropolgists, would appreciate. Bravo, Francesca! The topic of alonement ... more

    Apple Podcasts
    5
    Halpricarale
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many express gratitude for the relatable content that resonates with their personal experiences of being alone.
The host's thoughtful interviewing style garners praise for her ability to connect with guests and present their stories meaningfully.
Listeners appreciate the insightful and empowering conversations about solitude and self-love.
The variety of guests and topics keeps the content engaging and relevant to those seeking personal growth.

Chart Rankings

Talking Points

Recent interactions between the hosts and their guests.

Creating Community When You Live Alone, with Marianne Power
Q: What advice would you give about actually living the life that you have right now?
However you're living life, it's right. It can be helpful to meet different kinds of people.
How to Cook for One, with Eleanor Wilkinson
Q: Have you ever experienced that sense of not being enough to cook for yourself?
Eleanor reflected on the challenges of feeling worthy enough to prepare meals for oneself, emphasizing the importance of reframing selfishness as a positive self-care act.
How to Cook for One, with Eleanor Wilkinson
Q: What's been the reaction to your social media presence?
Eleanor shared that she receives messages from a diverse audience who resonate with her content about cooking for oneself, demonstrating that solo cooking is a universal experience everyone faces at some point.
How to Cook for One, with Eleanor Wilkinson
Q: Tell me, where did your interest in solo cooking come from?
Eleanor's interest in solo cooking developed from necessity, particularly after her long-term relationship ended, which made her realize the challenges of cooking for one without the company or assistance.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Alonement

What is Alonement about and what kind of topics does it cover?

Exploring the theme of solitude, this series underscores the positive aspects of spending time alone, termed 'alonement'. It features conversations that seek to redefine the narrative around solitude, aiming to highlight its value and the personal growth that can come from embracing time by oneself. Each episode invites a diverse guest to share their unique experiences, ranging from self-care practices to reflections on community and identity, encouraging listeners to find joy in their own company. The discussions frequently touch upon self-help, cooking for one, and solo travel, aiming to empower individuals to appreciate their own presence in a meaningful way.

Where can I find podcast stats for Alonement?

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How many listeners does Alonement get?

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What are the audience demographics for Alonement?

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How many subscribers and views does Alonement have?

To see how many followers or subscribers Alonement has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Alonement?

These podcasts share a similar audience with Alonement:

1. Begin Again with Davina McCall
2. Stompcast
3. Feel Better, Live More with Dr Rangan Chatterjee
4. Happy Place
5. The Diary Of A CEO with Steven Bartlett

How many episodes of Alonement are there?

Alonement launched 6 years ago and published 98 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Alonement?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Alonement?

Rephonic pulls ratings and reviews for Alonement from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Alonement?

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What guests have appeared on Alonement?

Recent guests on Alonement include:

1. Marianne Power
2. Lizzie Frainier
3. Penny Wincer
4. Thuy-vy Nguyen
5. Eleanor Wilkinson
6. Katie Norris

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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