Almost Normal Podcast
Rita AldridgeJoin me, Rita, as I dive into the messy, beautiful, and often challenging realities of life in your 20s and beyond. In each episode, I explore topics that hit close to home-whether it’s navigating career doubts, managing anxiety, or battling procrastination. Together, we’ll unravel what it means to be human, from the pressures of time passing too fast to the relentless pursuit of satisfaction. Exp... more
| Publishes | Daily | Episodes | 29 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Society & CulturePersonal Journals | ||||
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Latest Episodes
💸 Rita didn’t realize she had a problem… until she hit rock bottom. Shopping was once a source of excitement, but it quickly spiraled into an uncontrollable habit. In this episode of Almost Normal Podcast, Rita opens up about her experience with sho... more
In this episode, Rita dives into the controversy surrounding body positivity, weight loss, and women’s right to choose what they do with their own bodies. Why are women shamed for losing weight? Is body positivity about self-love or rigid rules? And ... more
Birthdays aren’t always happy, and in this episode, Rita dives into the birthday blues—why they happen, where they come from, and how to deal with them. She shares her own experience of feeling down on her birthday, reflecting on the pressure to have... more
In this episode, Rita dives into the self-imposed pressure many young women feel to define themselves—and stick to it. From style to personality to career, there’s this overwhelming expectation to choose one version of yourself and commit to it. But ... more
In this episode, Rita explores the idea that women are meant to experience life, not simply be experienced by others. Drawing from her personal experiences, she examines how societal pressures have shaped the way women are conditioned to look and act... more
In this episode, Rita explores the pressure that comes with New Year’s resolutions and why she’s letting go of the tradition altogether. She reflects on how these resolutions can create unnecessary stress, especially when life decisions still feel un... more
In this episode, Rita shares the small joys that bring her happiness, from getting her nails done to visiting her favorite donut shop and spreading kindness by giving out sweet treats. She also compares Christmas in America to Christmas in the UK, ex... more
Feeling like you’re falling behind in your 20s? Same. In this episode, I get real about how I’m NOT the 'aesthetic girl' you see all over TikTok. I don’t wake up at 5 a.m., do elaborate skincare routines, or live some perfectly curated lifestyle. If ... more
Key Facts
Reviews
- Favorite new podcast !!
This is such a great show. I love Rita’s style! She really tells it like it is and I identify with these themes big time. Looking forward to more episodes and seeing how this evolves.
Apple Podcasts5SamJo112
United Statesa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #92 |  Germany/Society & Culture/Personal Journals |
Top Personal Journals Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Almost Normal Podcast launched a year ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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