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Artwork for All My Friends Have ADHD

All My Friends Have ADHD

Laurel Chor
ADHD
Hong Kong
Bridges To Prosperity
Autism
Anand Varma
Theatre
Self-Awareness
Africa
Book Writing
Surfing
Therapy
Education
New York
Rio De Janeiro
Ukraine

I talk to interesting people with interesting brains about ADHD, their careers, and how they've managed to make it all work. New episodes every other Monday.

PublishesTwice monthlyEpisodes10Founded5 months ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for All My Friends Have ADHD

Latest Episodes

Dominic Bracco II is a photographer, journalist, author, educator, social practice artist, playwright, occasional actor, and co-owner of Uvas y Hojas — a bookstore, cultural center, and small publisher in Baja California Sur, Mexico. He was just diag... more

Svet Jacqueline is an American documentary photographer based in Kyiv, covering the war in Ukraine for the Wall Street Journal and others. Before Ukraine, she covered BLM, migration at the US-Mexico border, and wildfires. She was diagnosed with ADD a... more

Eniola Mafe Abaga is a force of nature — a British-Nigerian global development leader, co-founder of civic movement #TheNewNigerian, and currently Global Advocacy and Partnerships Director at Fika (formerly known as Bridges to Prosperity), an NGO lit... more

This week Laurel sits down in Paris with César — French-Japanese designer, ocean technologist, educator, environmentalist, TED Senior Fellow, and PhD candidate — who has never been diagnosed with ADHD, but was diagnosed with dyslexia, dyspraxia, and ... more

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Recent Guests

Svet Jacqueline
Documentary photographer and photojournalist covering Ukraine, with a background in BLM and US-Mexico migration stories
Freelance photographer, previously worked with major outlets (e.g., Wall Street Journal)
Episode: #9 - Svet Jacqueline (American documentary photographer based in Ukraine) in Kyiv
Eniola Mafe-Abaga
Global Advocacy and Partnerships Director at Bridges to Prosperity
Bridges to Prosperity
Episode: #8 - Eniola Mafe-Abaga (British-Nigerian Global Advocacy & Partnerships Director @ Fika, a Rural Infrastructure & Mobility NGO)
Cesar Harada
French-Japanese Ocean Tech Designer & Entrepreneur
Entrepreneur, educator, and environmental innovator
Episode: #7 - Cesar Harada (French-Japanese Ocean Tech Designer & Entrepreneur with Dyslexia & Dyspraxia) in Paris
Lindsay Jang
Serial entrepreneur in F&B and wellness in Hong Kong; co-founded Yardbird and Ronin; founder of Always Joy and Family Form
Entrepreneurship (Hong Kong)
Episode: #6 - Mom Lindsay Jang (Hospitality, Wellness & Media Entrepreneur) & Teenage Daughter Lili Jang-Abergel in Hong Kong
Lili Jang-Abergel
Lindsay's daughter, seventeen, student and participant in ADHD journey; involved in wellness/fitness projects
Family Form / Wellness education
Episode: #6 - Mom Lindsay Jang (Hospitality, Wellness & Media Entrepreneur) & Teenage Daughter Lili Jang-Abergel in Hong Kong
Mary HK Choi
New York Times bestselling author; culture journalist and essayist; ADHD and autism advocate
New York Times, various publications
Episode: #5 - Mary HK Choi (New York Times bestselling author with AuDHD)
Isabella Luz
Environmental activist and designer who works with nonprofit organizations
Episode: #4 - Fer Ligabue (Documentary Filmmaker) & Isa Luz (Social Activist) in São Paolo, Brazil
Fer Ligabue
Documentary filmmaker and environmental activist
Greenpeace (past project)
Episode: #4 - Fer Ligabue (Documentary Filmmaker) & Isa Luz (Social Activist) in São Paolo, Brazil
Felipe Fagundes
Surfer, actor, acting teacher
Actor and theater teacher in Brazil
Episode: #3 - Felipe Fagundes (Brazilian Surfer & Actor)

Host

Laurel
Host of the show introducing guests and guiding the conversation

Reviews

4.9 out of 5 stars from 17 ratings
  • ADHD Army

    Must listen for my fellow ADHD people out there diagnosed and undiagnosed!

    Apple Podcasts
    5
    Proof perfect
    United States5 months ago
  • Inspiring and helpful

    Really loving this new show. It naturally makes sense of such a complicated issue and does so with candor and humour. Laurel is a fab host! Highly recommended!

    Apple Podcasts
    5
    JODY BR
    United Kingdom5 months ago
  • I wish this existed when I was younger!

    This made me feel less alone in my ADHD/mental health journey.

    Apple Podcasts
    5
    Cllf12
    United States5 months ago
  • ADHD in modern times

    So refreshing to hear about real stories of people dealing with ADHD. I only knew one side of ADHD as “not being able to study” and didn’t know the complexities of it until I heard someone else’s story. Glad this is out there to do the same!

    Apple Podcasts
    5
    Script Alex
    United States5 months ago
  • Fun listen

    Very enjoyable! Added to my weekly podcast listen to list

    Apple Podcasts
    5
    MrMuggle
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many appreciate the uplifting, non-shaming tone and real-world insights for work-life balance.
Audience comments show excitement and anticipation for new episodes and guest variety.
Listeners praise candor, warmth, and accessible storytelling that makes ADHD topics approachable.
Fans highlight the value for creatives and entrepreneurs seeking ADHD-friendly routines.
Appears to be a thoughtful, practical show with useful strategies and engaging guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#4 - Fer Ligabue (Documentary Filmmaker) & Isa Luz (Social Activist) in São Paolo, Brazil
Q: What has been the impact of ADHD on your partnership, and how do you navigate shared neurodivergence in daily life?
The couple describes strong empathy and mutual understanding, differences in time management and organization, and the use of adaptive routines and communication to maintain harmony while pursuing ambitious projects together.
#4 - Fer Ligabue (Documentary Filmmaker) & Isa Luz (Social Activist) in São Paolo, Brazil
Q: Fer, how has ADHD shaped your approach to documentary filmmaking and managing intense fieldwork?
Fer discusses ADHD driving a preference for immersive, high-maintenance environments like field shoots; the adrenaline becomes a source of presence and focus, enabling her to tell broader stories about climate justice and environmental activism.
#4 - Fer Ligabue (Documentary Filmmaker) & Isa Luz (Social Activist) in São Paolo, Brazil
Q: When did you first realize you had ADHD, Isa, and how did that moment influence your work and life?
Isa describes a lifelong awareness of being different and a pivotal moment when a high school friend suggested ADHD, followed by skepticism and anger, then a gradual shift toward embracing the label as a tool for understanding herself and guiding her activism and design work.
#5 - Mary HK Choi (New York Times bestselling author with AuDHD)
Q: What has helped you the most in sustaining a demanding writing career with ADHD and autism?
Mary emphasizes the importance of self-compassion, setting boundaries, using calendars and chunked writing sessions, and recognizing that large goals can be achieved through steady, manageable steps rather than constant urgency.
#5 - Mary HK Choi (New York Times bestselling author with AuDHD)
Q: How did you come to terms with autism alongside ADHD, and how did that affect your writing?
Mary explains that autism felt like a tipping point in her creative process, helping her understand why some narratives felt blocked and prompting a more compassionate, less self-judging approach to character development and world-building.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About All My Friends Have ADHD

What is All My Friends Have ADHD about and what kind of topics does it cover?

This show centers ADHD as a lens on work, creativity, and everyday life, featuring guests who blend advocacy, entrepreneurship, science, and the arts. Across episodes, listeners hear intimate ADHD journeys, practical strategies for focus and routine, and insights into how neurodiversity fuels innovation in fields like infrastructure, ocean tech, filmmaking, writing, and activism. The conversations mix personal narratives with professional expertise, often touching on stigma, diagnosis, parenting, and how disciplined experimentation can unlock productivity and resilience. A notable through-line is reframing ADHD as a driver of impact rather than a drawback, with guests actively modeling both high-ambition careers and mindful self-care. This ... more

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Which podcasts are similar to All My Friends Have ADHD?

These podcasts share a similar audience with All My Friends Have ADHD:

1. The Stacks
2. Throwing Fits
3. The Sam Sanders Show
4. Diabolical Lies
5. The Daily

How many episodes of All My Friends Have ADHD are there?

All My Friends Have ADHD launched 5 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on All My Friends Have ADHD?

Recent guests on All My Friends Have ADHD include:

1. Svet Jacqueline
2. Eniola Mafe-Abaga
3. Cesar Harada
4. Lindsay Jang
5. Lili Jang-Abergel
6. Mary HK Choi
7. Isabella Luz
8. Fer Ligabue

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