
Align & Elevate: Love Who You Are is a space for a different way of healing.
Rooted in MBSA — Mind Body Spirit Alignment — this podcast explores how your body, patterns, and energy work together, and how true change happens from within.
This is not about fixing yourself.It’s about learning to work with your body, not against it.
Through simple insights, real-life reflections, and embodied aware... more
| Publishes | Monthly | Episodes | 21 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementAlternative Health | |||

If things have been feeling hard lately… this episode is for you.
Not because something is wrong—
but because you may be trying to force something that isn’t fully aligned.
In this conversation, I guide you back into your body so you can feel the ... more
If you’ve ever felt like you know what needs to change in your life… but you keep finding yourself in the same patterns, this episode is for you.
In this conversation, we explore the real reason so many people feel stuck—and why it has less to do wit... more
What if your life already makes sense—you just haven’t been shown how to read it?
In this episode, Melanie King is joined by numerologist and soul-path guide Adrienne Harris for a rich conversation about numerology, intuition, spiritual awakening, ... more
Are you ready to stop relying on motivation and start taking personal responsibility for your well-being? In this episode, I’m joined by certified health and wellness coach Graham Hawley for a deep dive into the lifestyle changes that actually move t... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #238 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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5. The Healing Trauma Podcast
Align & Elevate Love who U R! launched 2 years ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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