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Artwork for Alexi Lalas’ State of the Union Podcast

Alexi Lalas’ State of the Union Podcast

FOX Sports
US Men's National Team
World Cup
Gold Cup
Christian Pulisic
Mauricio Pochettino
U.S. Men's National Team
MLS
United States
Weston Mckennie
Mexico
World Cup 2026
Canada
Champions League
Gio Reyna
Soccer
Argentina
FIFA World Cup
2026 FIFA World Cup
Costa Rica
Major League Soccer

U.S. Soccer legend Alexi Lalas discusses the biggest stories in soccer through the lens of red, white and blue glasses! Join Alexi Lalas and soccer guru David Mosse, as they break down the USMNT, USWNT, MLS, Bundesliga, Premier League, World Cup & everything in between. Follow Alexi Lalas' State of the Union podcast @SOTUWithAlexi on all platforms! twitter.com/SOTUWithAlexi www.ins... more

PublishesDailyEpisodes795Founded12 years ago
Number of ListenersCategories
SoccerNewsSportsSports News

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Artwork for Alexi Lalas’ State of the Union Podcast

Latest Episodes

Alexi Lalas and David Mosse are back with a LIVE episode of State of the Union! We begin the show reacting to the USA’s latest roster drop for the upcoming CONCACAF Nations League quarterfinals vs Haiti. Which of the young stars that were called do w... more

YouTube

Alexi Lalas and David Mosse are back with a LIVE episode of State of the Union! We begin the show recapping Christian Pulisic’s big weekend for Milan. After officially signing a contract extension through the 2031 season, he opened up the Milan Derby... more

YouTube

Alexi Lalas and David Mosse are back with a LIVE episode of State of the Union! We begin the show wrapping up our Ballon d’Or thoughts and going over the entire top 10 rankings. FOX Sports’ own Doug McIntyre referred to Kane winning as “ridiculous,” ... more

YouTube

Alexi Lalas and David Mosse are back with a NEW episode of State of the Union! We begin today’s show celebrating Harry Kane, who took home the 2026 Ballon d’Or, finishing just ahead of Kylian Mbappé and Lamine Yamal. Alexi and Mosse give Kane all his... more

YouTube

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Stu Holden
Former USMNT player, analyst, joining as guest
State of the Union Contributor
Episode: US beats Jesse Marsch, Canada for perfect window | LIVE instant reaction
Sacha Kljestan
Former USMNT midfielder and Fox Soccer analyst
Fox Sports
Episode: A New Era Begins: Grading Pochettino's First Post-World Cup U.S. Squad
(no other specific guest named)
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Episode: Mauricio Pochettino's 2030 World Cup Plan + Noahkai Banks' decision
Doug McIntyre
Writer for FoxSoccer.com, friend of the show
Fox Sports/FOX Soccer
Episode: Mauricio Pochettino's 2030 World Cup Plan + Noahkai Banks' decision
Cavan Sullivan
Sixteen-year-old soccer player for Philadelphia Union
Philadelphia Union
Episode: Cavan Sullivan Interview: U.S. Future & Man City Plan + Balogun & Dest Transfer Drama
Rebecca Lowe
Talent ID, face of the US Men's and Women's National Teams show host
Fox/Sky/US broadcasts
Episode: Rebecca Lowe on World Cup with Zlatan, Alexi & Henry + the NEW face of U.S. Soccer
John Battsek
Founder of Ventureland, producer and MD; documentary filmmaker
Ventureland
Episode: USA Stock Watch + Who is the REAL José Mourinho?
Zlatan Ibrahimović
A soccer star featured as a guest during the episode
Episode: LIVE Reaction to the Conclusion of the Group Stage and Previewing the Round of 32
Thierry Henry
Former professional footballer, on-set guest
Football (soccer) consultant
Episode: LIVE Reaction to the USA's 4-1 victory over Paraguay

Hosts

Alexi Lalas
Host of the show with a long history in US soccer analysis and national team commentary.
David Mosse
Soccer analyst and contributor with deep FOX Soccer research background.

Reviews

4.1 out of 5 stars from 1.9k ratings
  • Found my favorite soccer podcast

    I am a big lover of the United States, men’s national team, and soccer in general. I have been listening now for about six months, and I look forward to every single episode that they drop. Alexi and David play off of each other well, have a sense of humor, and also an underrated ability to analyze soccer. Don’t listen to the haters out there that say they don’t offer anything good to the soccer podcast table. This podcast is a refreshing change from your traditional soccer podcast.

    Apple Podcasts
    5
    RealDavyCrockett
    United States2 months ago
  • Lame. Just like on tv.

    Nothing new or interesting to say. Devoid of any insightful analysis. Much better soccer podcasts out there.

    Apple Podcasts
    1
    Al-11122
    United States3 months ago
  • Would Cup coverage

    I looked forward to each episode during the 2026 World Cup. Great repartee among the knowledgeable hosts. Alexi is charismatic.

    Odd omission: not a word about Argentina’s behavior after losing the final: turning their backs during the Award ceremony, attacking Spanish players by the losing Argentine players and an assistant coach.

    Nor about Trump’s role in publicly pushing for a FIFA review of the controversial red card.

    Apple Podcasts
    4
    Eneibru
    United States3 months ago
  • Great show

    I had so much fun following the World Cup with this podcast. Keep up the great work Mosse. I’ll be sticking around the tent for sure.

    Apple Podcasts
    5
    DanThaMan016
    United States4 months ago
  • Must listen

    The one and only podcast I made sure to listen to every day throughout the entire World Cup, the two of you do a great job at providing anecdotal tidbits, great analysis, and some fun pop culture moments. Love the pod and hope to keep listening after the World Cup wraps.

    Apple Podcasts
    5
    JoannaFreed
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback highlights value of guests and timely World Cup insights, with some episodes criticized for politics or heated takes.
Listeners praise energetic debates and strong US soccer focus, with occasional criticism of host delivery and perceived ego.
Overall sentiment is mixed but leans positive about deep-dan commentary and banter.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#7
United States/Sports/Soccer
Apple Podcasts
#246
United States/Sports
Apple Podcasts
#195
Canada/Sports/Soccer
Apple Podcasts
#245
Australia/Sports/Soccer
Apple Podcasts
#13
Argentina/Sports/Soccer
Apple Podcasts
#17
Chile/Sports/Soccer

Talking Points

Recent interactions between the hosts and their guests.

Final Ballon d’Or thoughts, Der Klassiker & can’t miss matches of the weekend
Q: Did you ever play against Alan Shearer?
Lalas recounts the 1994 Wembley friendly, where Shearer scored twice and the crowd booed Lalas whenever he touched the ball. He says he enjoyed the experience and admired Shearer's ability.
Final Ballon d’Or thoughts, Der Klassiker & can’t miss matches of the weekend
Q: If Pochettino took a possible Manchester United coaching job, would he want to sign any US men's national team players to help turn that ship around?
Lalas names Weston McKennie, Tyler Adams and Christian Pulisic as players who could help, while expressing reservations about whether Chris Richards is ready for the pressure and scrutiny.
Big game Pulisic, weekend recap & Nashville’s record breaking season
Q: Why does the MLS season just drag on and on, and will fans in the upper half of the country want to celebrate it as an outdoor winter sport?
Alexi says the current calendar is ending after the coming regular season. MLS will hold a short spring season before adopting a fall-to-summer schedule, with the league expected to account for regional weather differences.
Big game Pulisic, weekend recap & Nashville’s record breaking season
Q: What do you think of the Senior FIFA World Cup using the format of the U-15 World Cup? Just wondering why the U-15 United States Youth National Team is the only Polka Cuff team not participating in the U-15 World Cup.
The hosts describe the new tournament's small-sided format and experimental rules, and say the United States did not participate for political and practical reasons. Alexi sees the format as a way to give young players more playing time and touches on the ball, while noting it differs from a traditional knockout tournament.
Champions League Review: Unstoppable PSG, United’s woes continue, Harry Kane for Ballon d’Or?
Q: With MLS Academies, are our college soccer teams in the USA suffering from a lack of American-born players?
Lalas says the question is worth discussing as college soccer changes, and argues that publicly funded institutions should create substantial opportunities for American players. He notes that coaches are incentivized to win, so meaningful change may require rules or legislation.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Alexi Lalas’ State of the Union Podcast

What is Alexi Lalas’ State of the Union Podcast about and what kind of topics does it cover?

A fast-paced soccer show led by a high-profile former player and a seasoned analyst, delivering sharp takes on US soccer, MLS, and global leagues with a strong US-centric perspective. Episodes blend match analysis, development debates, and culture-driven banter, often featuring timely coverage of national team workstreams, coaching changes, and league dynamics. The dynamic between the hosts — spirited, opinionated, and snackable for busy listeners — makes it stand out as a personality-driven, politically aware flavor of soccer commentary. Noteworthy is the willingness to mix tactical critique with pop culture and audience questions, creating a conversational, appointment-listen experience for US soccer fans, sponsors, and PR teams looking f... more

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Which podcasts are similar to Alexi Lalas’ State of the Union Podcast?

These podcasts share a similar audience with Alexi Lalas’ State of the Union Podcast:

1. Unfiltered Soccer with Landon Donovan and Tim Howard
2. Call It What You Want: A CBS Sports Golazo Network Podcast
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Alexi Lalas’ State of the Union Podcast launched 12 years ago and published 795 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Alexi Lalas’ State of the Union Podcast?

Recent guests on Alexi Lalas’ State of the Union Podcast include:

1. Stu Holden
2. Sacha Kljestan
3. (no other specific guest named)
4. Doug McIntyre
5. Cavan Sullivan
6. Rebecca Lowe
7. John Battsek
8. Zlatan Ibrahimović

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