Al Maratón con Serrano
Maratón RadioSerrano te acompaña en tu camino al Maratón para trasladarte su experiencia y ayudarte a lograr tu objetivo como runner. Junto al entrenador José Garay aprendemos cuáles son los entrenamientos clave para corredores y qué errores comunes es mejor no cometer
| Publishes | Weekly | Episodes | 18 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | RunningSportsHealth & Fitness |
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Latest Episodes
En este nuevo episodio de Al Maratón con Serrano, José Garay continúa analizando los errores más frecuentes que cometen los corredores al preparar un maratón. Esta segunda parte profundiza en aspectos clave como el descanso, la nutrición, la hidratac... more
Preparar un maratón no es solo cuestión de hacer las cosas bien. También es fundamental evitar lo que puede echarlo todo por tierra. En este episodio de Al Maratón con Serrano, el entrenador José Garay, una de las voces más respetadas del mundo del r... more
En el octavo episodio del podcast ‘Al Maratón con Serrano’, el entrenador José Garay aborda uno de los aspectos más decisivos en la preparación para un maratón: el tapering. Aunque el término pueda sonar técnico, su esencia es clara: es la fase final... more
"Un mal tapering puede acabar con una buena preparación". Es lo que afirma José Garay en el episodio de 'Al Maratón con Serrano' dedicado al tapering.
En este nuevo capítulo, analizamos la forma de prepararse correctamente en las últimas semanas ant... more
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #28 |  France/Sports/Running |
Apple Podcasts | #250 | France/Sports |
Apple Podcasts | #25 | Spain/Sports/Running |
Apple Podcasts | #34 |  Argentina/Sports/Running |
Apple Podcasts | #61 |  Mexico/Sports/Running |
Apple Podcasts | #109 | Spain/Sports |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Al Maratón con Serrano?
These podcasts share a similar audience with Al Maratón con Serrano:
1. Hijos de la Resistencia
2. Kilómetros de entrenamiento
3. Tengo un Plan
4. Diario Runner
5. Manual del corredor
How many episodes of Al Maratón con Serrano are there?
Al Maratón con Serrano launched a year ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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