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#KM42 Running El Partidazo de COPE

COPE
Running
Athletics
Doping In Sports
European Championships
Marathon
Madrid
Childhood Cancer Research
Flagstaff
Marathon Running
Marathon Training
Media Maratón De Madrid
Training
Enhanced Games
Childhood Cancer
El Sueño De Vicky
Valentí Sanjuan
Five Marathons In Five Continents
Spanish Indoor Championships
Ana Peleteiro
Short Track

Un podcast - también una sección de Tiempo de Juego - para los amantes del running, del marathón: Para iniciados, profesionales, principantes, con Chema MartÌnez.

PublishesWeeklyEpisodes120Founded9 years ago
Language
Spanish
Number of ListenersCategory
Sports

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Artwork for #KM42 Running El Partidazo de COPE

Latest Episodes

Balance de los españoles en los Mundiales de atletismo de Tokyo; María Pérez ha vuelto a brillar.

Mondo Duplantis bate una vez más su propio récord; Repasamos las actuaciones de los españoles en los Mundiales de atletismo

El próximo sábado 13 de septiembre arranca el Mundial de Atletismo, donde España tendrá una representación de 56 atletas entre los que se encuentra Jordan Díaz, María Vince y María Pérez.

Repasa la actualidad del mundo del 'running' con Chema Martínez y Joseba Larrañaga.

Key Facts

Accepts Guests
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Podcast Host
Number of Listeners
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Recent Guests

Álvaro Núñez Alfaro
Influencer, entrepreneur, ultra-endurance athlete, and real estate professional
Super Luxury Group
Episode: 02-JUN-25 | #KM42, 'Running' con Chema Martínez
José Perona
Gerente de Inteligencia Artificial en NTT Data
NTT Data
Episode: 21-ABR-25 | #KM42, 'Running' con Chema Martínez
Alberto Arau
Racer who shares his personal story of finding love through running.
Club de Runs Madrid-Ríos
Episode: 31-MAR-25 | #KM42, 'Running' con Chema Martínez
Abel Alejandro Jordán
A young athlete and rising star in Spanish sprinting
Episode: 03-MAR-25 | #KM42, 'Running' con Chema Martínez
Valentí Sanjuan
Influencer and marathon runner taking on a challenge of running five marathons in five days
Episode: 17-FEB-25 | #KM42, 'Running' con Chema Martínez

Host

Chema Martínez
Co-host and expert in athletics and running, Chema Martínez is a well-known runner who brings valuable insights from his experience in competitive sports. He provides audiences with engaging discussions about training methods, nutrition, and his personal journey in athletics.

Reviews

4.8 out of 5 stars from 163 ratings
  • The first thing that happens I have a lot to be a lot more

    I’m going home now I’m going to go to bed early tomorrow and I’ll get to you in the car when I can I have some fun I don’t think you

    Apple Podcasts
    5
    gsvsudjwbe
    Spain5 years ago
  • Espectacular para caminar

    Lo utilizo habitualmente para salir a caminar o haciendo sesiones de hiit en bici,muy recomendable,todo tipo de entrevistas,debates,muy bueno,Chema,Joseba alias el Gemelos jaja,y Juanma,felicidades

    Apple Podcasts
    5
    adrianjv98
    Spain5 years ago
  • El mejor podcast de todos!

    Grande chema, nunca pares! Pero por qué no cargan los episodios desde agosto???

    Apple Podcasts
    5
    javifvila
    Spain6 years ago
  • David portilla

    Chema es el maestro .... da gusto escucharle por q todo lo q dice es cierto , yo llevo años corriendo y lo ratifico 😜👏👏

    Apple Podcasts
    5
    dportilla
    Spain7 years ago
  • Imprescindible para todo Runner

    Si no quieres perderte todos los truco de los mejores

    Apple Podcasts
    5
    Draggoncito
    Spain8 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the engaging and educational discussions around running, training, and health topics, often remarking on the relatable stories shared by the hosts.
The podcast is praised for its informative approach towards nurturing a running community and offering advice that resonates with fitness enthusiasts of all levels.
Many find the guest anecdotes particularly inspiring, as they connect personal struggles with broader themes in sports.
A few listeners have expressed concerns about episode availability, wishing for more consistency in uploads.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#211
Spain/Sports

Talking Points

Recent interactions between the hosts and their guests.

24-MAR-25 | #KM42, 'Running' con Chema Martínez
Q: ¿Qué series hay que hacer para mejorar la marca en 800?
Es necesario hacer series largas en invierno, y cuando se acerque la época de carreras, alternar con series más cortas y rápidas.
24-MAR-25 | #KM42, 'Running' con Chema Martínez
Q: ¿Cómo organizar los parciales para una maratón por debajo de tres horas?
Los parciales deben estar alrededor de 4'17 segundos por kilómetro, y es recomendable intentar hacer la primera media maratón por debajo de una hora y treinta.
24-FEB-25 | #KM42, 'Running' con Chema Martínez
Q: How to effectively prepare for a first marathon?
Focus on breaking the race into smaller segments and set micro goals along the way for better pacing and motivation.
24-FEB-25 | #KM42, 'Running' con Chema Martínez
Q: In preparing for a 1500 meter, which is more important, base training or speed?
Both are important; however, the preparation should include fast-twitch training to enhance speed while also building a solid foundational base.
24-FEB-25 | #KM42, 'Running' con Chema Martínez
Q: What advice would you give for recovering from a month and a half off after pneumonia?
Take your time and gradually build back your fitness level; one week off can lead to a 10% decrease in form.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About #KM42 Running El Partidazo de COPE

What is #KM42 Running El Partidazo de COPE about and what kind of topics does it cover?

Focused on the world of running and marathons, this podcast offers insights tailored for a diverse audience that includes both seasoned athletes and novices exploring the sport. Each episode features discussions on a wide array of topics, ranging from training techniques and nutrition to the experiences of unique guests who share their personal running journeys. Notably, it not only highlights the competitive aspects of athletics but also emphasizes the social and community-building benefits of running. With engaging conversations and expert advice, listeners can expect to gain valuable knowledge whether they are training for their first marathon or seeking to improve their performance.

A standout feature of this series is the interplay be... more

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Which podcasts are similar to #KM42 Running El Partidazo de COPE?

These podcasts share a similar audience with #KM42 Running El Partidazo de COPE:

1. Hijos de la Resistencia
2. SER Aventureros
3. El Partidazo de COPE
4. Tiempo de Juego
5. Tengo un Plan

How many episodes of #KM42 Running El Partidazo de COPE are there?

#KM42 Running El Partidazo de COPE launched 9 years ago and published 120 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on #KM42 Running El Partidazo de COPE?

Recent guests on #KM42 Running El Partidazo de COPE include:

1. Álvaro Núñez Alfaro
2. José Perona
3. Alberto Arau
4. Abel Alejandro Jordán
5. Valentí Sanjuan

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