此頻道專注創作身體與心靈療癒的靜心冥想,與四季中的自我照護,希望能協助大家在繁忙的生活中,找到向內自我陪伴與觀照的力量。 每集長度約為10-15分鐘,內容包括冥想練習、冥想技巧與該冥想對心理健康的好處。 —— 療癒,從身體開始。 愛旭黎的療癒時光,陪伴你傾聽身體,恢復身體本然的療癒力。 無私地自我觀察,在身體裡做工,讓心靈癒合。 越過那些我們以為很黑的道路,讓光照進來,一切都會變好的。 #愛旭黎的靜心冥想系列 #冥想 #放鬆 #助眠 #提升身體的療癒力 Powered by Firstory Hosting
Publishes | Weekly | Episodes | 49 | Founded | 2 years ago |
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Language | ZH-TW | Number of Listeners | Categories | Health & FitnessMental Health |
Find out how many people listen to 愛旭黎的療癒時光 Healing time with Ashley and see how many downloads it gets.
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聲音溫暖人心 謝謝老師
聲音很溫柔 很好聽,第一次聽到,內心就有一種平靜,感謝妳!
你的聲音帶給我平靜和舒適,這樣的經文真的可以每天聽,真想讓大家都知道,傳統的經文念誦讓人毛骨悚然避而遠之,讓人無法深入了解其中的功德,而你的念誦版本卻可以化解人們先入為主的想法,讓大眾可以更進一步的接觸經文!希望有機會聽金剛經!敲碗敲碗😇
今天第一次聽這個節目,聲音輕柔好聽,又有沈穩的力量,讓我很快就放鬆下來!節目也很有深度、內容豐富,值得5星🌟好評!希望能夠持續有新節目🥺🥺🥺不要不見~~~
Apple Podcasts | #67 | Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #104 | Hong Kong/Health & Fitness/Mental Health |
Apple Podcasts | #201 | Taiwan/Health & Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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愛旭黎的療癒時光 Healing time with Ashley launched 2 years ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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