愛旭黎的療癒時光 Healing time with Ashley
愛旭黎此頻道專注創作身體與心靈療癒的靜心冥想，與四季中的自我照護，希望能協助大家在繁忙的生活中，找到向內自我陪伴與觀照的力量。 每集長度約為10-15分鐘，內容包括冥想練習、冥想技巧與該冥想對心理健康的好處。 — 療癒，從身體開始。 愛旭黎的療癒時光，陪伴你傾聽身體，恢復身體本然的療癒力。 無私地自我觀察，在身體裡做工，讓心靈癒合。 越過那些我們以為很黑的道路，讓光照進來，一切都會變好的。 🍐慢熬出平凡而療癒的日常｜更多學習資源https://bit.ly/3Ya328V Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 55 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Categories | Health & FitnessMental Health | ||
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好久不見～ 大家都好嗎～～
今年對所有人來說都會是很挑戰的一年，這次分享的《金光名最勝王經》從去年就開始準備，花了很多時間錄製，希望能夠為你帶來內心的平靜，也能將這部蘊含無上佛法智慧的《金光名最勝王經》介紹給你。
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「 希求世界和平的人都應該誦《金光明經》。要止息世界上的暴力與戰爭，這是很重要的法門。《金光明經》是帶來和平最有利益的方式之一。這是每個人都能做的事，不論你多忙，就算你一天只能讀一頁，或讀幾行，還是可以這樣持續讀誦《金光明經》。
這神聖的《金光明經》是經中之... more
這一個章節是關於小王子對於生命的辯證「 究竟什麼是真正重要的... 」
我好喜歡～
是什麼，讓人之所以為人呢？
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給大人的治癒故事 ｜小王子 EPO7
願 每個聽到故事的人，
都能得到啟發，在生活中，在生命裡，見著真正重要的事物。
#內在小孩 #小王子#療癒 #自我之愛 #正念生活#覺察#littleprincess #innerchild#selflove #selfhealingjourney #selfhealing#mindfulness #kindne... more
在錄製每一集《小王子》PODCAST，我都會反覆地感受著書裡小王子說的大人與小孩，作者意指的到底是什麼。
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最近跟一個學生聊天。
她說她曾經因為追星，讓自己從人生的底谷爬出來。
那時候她時不時地恐慌症發作，上課時會忽然需要離開教室去外面透氣，後來學校希望她能辦理休學，才不會干擾到課堂的進行。
那追星對她的幫助又是什麼呢？
她說，因為要聽演唱會，她得讓自己能夠待在室內足夠長的時間。就這樣一次一次地，她能在室內待著，而不因幽閉窒息與恐慌而離開。
她說的那... more
今天我們想跟大家分享的是《藥師琉璃光如來本願功德經》。
當一個人無法忘記和放棄世間的感情和物質慾望，但卻仍想走向解脫之路，就一定要學習《藥師經》。 藥師佛憑著願力，意願協助人們獲得現世的健康、平安、滿足與快樂，幫助行者以正道在人生中滿願，最後走向成佛之路。
在經中，佛陀對阿難說「一切聲聞獨覺及未登地諸菩薩等，皆悉不能如實信解。唯除一生所繫菩薩。」
佛陀的意思是，對於藥師法門，普通的菩薩都無法相信。只有一生補處菩薩，像文殊、普賢、觀音、大勢至、地藏這些菩薩，才對《藥師經》深信不疑。... more
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- 非常感恩
謝謝您溫柔聲音的陪伴，每個夜晚都是享受。
許願愣嚴咒咒心版🙏🙏🙏不方便也沒關係😉😉😉感謝您。
Apple Podcasts5prnny lin
Taiwan6 months ago - 好喜歡
感恩分享
Apple Podcasts5tifarna15Taiwan10 months ago - 聲音很好聽！功德無量🙏
你的聲音帶給我平靜和舒適，這樣的經文真的可以每天聽，真想讓大家都知道，傳統的經文念誦讓人毛骨悚然避而遠之，讓人無法深入了解其中的功德，而你的念誦版本卻可以化解人們先入為主的想法，讓大眾可以更進一步的接觸經文！希望有機會聽「金剛經」、「太上老君說月老先師禳婚姻真經」！敲碗敲碗😇
Apple Podcasts5ElkDCTaiwana year ago - 聲音溫暖人心 謝謝老師
聲音溫暖人心 謝謝老師
Apple Podcasts5不能用了怎麼辦Taiwan2 years ago - 愛旭黎的身體掃瞄
聲音很溫柔 很好聽，第一次聽到，內心就有一種平靜，感謝妳！
Apple Podcasts5尋求內心平靜的人Taiwan2 years ago
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Apple Podcasts | #151 |  Hong Kong/Health & Fitness/Mental Health |
Apple Podcasts | #179 | Taiwan/Health & Fitness/Mental Health |
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愛旭黎的療癒時光 Healing time with Ashley launched 4 years ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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