Afasteryou Podcast
Björn Kafka, Sebastian Schluricke, Niclas RankerDer A Faster You Podcast bringt dich tiefer ins Training. Wir sprechen über KI-gesteuerte Trainingsplanung, Leistungsoptimierung im Radsport und Laufen, Sportwissenschaft, Athletinnen-Stories und alles, was dich schneller, ausdauernder und gesünder macht. Mit Björn Kafka, Sebastian Schluricke und Niclas Ranker — Gründer und Coaches hinter afasteryou.com, der Plattform mit über 1 Million ausgewerte... more
| Publishes | Twice monthly | Episodes | 67 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Category | Sports |
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Latest Episodes
A pre-race Tour de France 2026 preview: Björn (with ProCyclingStats open) and Niclas break down the favorites, GC contenders, opening team time trial, the first punchy stages around the Olympic stadium, and the wave of heat expected through week one.... more
In dieser Folge sprechen Björn und Niclas mit Daniel Steinhauser, der vor kurzem einen außergewöhnlichen Weltrekord aufgestellt hat: die größte Distanz, die jemals innerhalb von sieben Tagen auf einem Rennrad zurückgelegt wurde.
Daniel nimmt uns mit ... more
Ab in die dünne Luft! In der heutigen Folge dreht sich bei Björn, Peter und Niclas alles um das Thema Höhentraining. Warum tun sich Leistungssportler die Quälerei in schwindelerregenden Höhen überhaupt an und was bringt es wirklich?
Björn packt dazu ... more
Peter Schermann ist zu Gast – Mountainbike-Athlet und Trainer, der langjährig mit Björn arbeitet. Mit 29 hatte er einen schweren Schlaganfall und kämpfte sich zurück in den Leistungssport. Außerdem: Daniel Steinhausers 7-Tage-Weltrekord in Bad Waldse... more
Heute ist Cathi Rossmann zum zweiten Mal zu Gast im Podcast. In dieser Folge sprechen wir über ihr aktuelles Training, den letzten Leistungstest, das Trainingslager in Girona und darüber, wie wir uns aktuell auf den Mallorca 312 vorbereiten.
Das Haup... more
In der neuen Folge tritt der A Faster You Podcast erstmals in voller Besetzung auf. Gemeinsam mit Sebastian sprechen Niclas und Björn darüber, wie du A Faster You optimal nutzen kannst, um deine Bestform zu erreichen. Welche Funktionen bietet die Pla... more
Nach längerer Pause sind Björn und Niclas endlich zurück am Mikro – und liefern direkt die dritte Folge des Jahres 2026!
In dieser Episode sprechen die beiden über eines der spannendsten Themen im Ausdauertraining: VO₂max-Intervalle. Was steckt wirkl... more
In der neuen Podcastfolge spricht Niclas mit Cathi Rossmann. Seit Anfang des Jahres ist Niclas ihr neuer Coach und begleitet sie auf dem Weg zu ihrer Bestform.
Wir sprechen über das Jahr 2025, warum sie sich für einen Trainer entschieden hat und welc... more
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Which podcasts are similar to Afasteryou Podcast?
These podcasts share a similar audience with Afasteryou Podcast:
1. SCYENCE Podcast
2. Radio RTW
3. Ulle & Rick
How many episodes of Afasteryou Podcast are there?
Afasteryou Podcast launched 4 months ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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