Adjusted Frequency
ShaquanalanayAdjusted Frequency is the podcast where you can unpack your ish without judgement. We ALL face life challenges and often feel alone, but you are not alone! Check out Adjusted Frequency for laughs, deep thoughts, and important conversations. Send Listener Letters to adjustedfrequency@gmail.com
| Publishes | Weekly | Episodes | 19 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Category | Society & Culture | ||||
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Latest Episodes
We all live in our own set lives and see things from our own set perspectives. But what happens when there is a new way of seeing things? How can seeing different perspectives help us a a people?
Send listener letters to adjustedfrequency@gmail.c... more
Between the daily grind, parenting and attempting to get rich my mind has the NERVE to add to that stress. Well to that i say no more! There is nothing wrong with imagination and fantasizing but what happens when your emotions and thoughts do that sa... more
OMG its 8/8/2019 this is the 8th episode and honey do I have tea for you! Catch up on my progress to stop isolating myself, managing my 'highjacking' emotions/triggers, all while getting inspiration from one of my favorite cartoonist! Life has a funn... more
I've noticed a pattern ya'll...I like to BE ALONE! If there was ever a time to be alone today's social climate is set up for just that! Between social media which hides us, politics which divide us I had to figure out a way to give my life balance. S... more
Taking time to heal and love yourself is is vital. During my absence I did just that, I faced fears, overcame internal embarrassment and outmoded thinking so I could bring you guys the REAL TEA! Check out this weeks episode to see just how transparen... more
You'd think social media is the only timeline that can create turmoil in ours lives but on the contrary it's usually the timeline we give ourselves. Follow AF on IG @adjustedfrequency & @shaquanalanay for weekly updates and additional content For adv... more
Focusing on past or future endeavors...a gift or a curse? Follw AF on @adjustedfrequency Host @shaquanalanay
Do you know your value? A simple question that is usually answered with difficulty. Some define value as net worth, outer appearance or even admiration of others. Well bay bay i promise you are more than that!
IG @shaquanalanay @adjustedfrequency
Key Facts
Reviews
- THE GREAT ONE!!!
My cousin! My family! So proud of you and I promise to stay tuned for every episode❤️ Thank you for sharing so much of you and showing the world how brilliant you are. SO PROUD❣️
Apple Podcasts5NayNay2427
United States7 years ago
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Audience Metrics
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Frequently Asked Questions About Adjusted Frequency
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How many episodes of Adjusted Frequency are there?
Adjusted Frequency launched 9 years ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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