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Artwork for AD4L - Overeaters Anonymous - Speakers

AD4L - Overeaters Anonymous - Speakers

AD4L
Overeaters Anonymous
Compulsive Eating
Recovery
Food Addiction
Fear Of Fear
Step One
Spirituality
Community Support
Meditation
Women Suffer Too
Mental Health
Spiritual Program
Personal Growth
Powerlessness
Step Three
Sponsorship
Steps 4 To 9
Bulimia
Emotional Eating
Step 4

A DESIGN FOR LIVING (BIG BOOK OA) If you are having a problem with food, WE WELCOME YOU. We are a daily 45min meeting based out of Melbourne Australia.* Zoom ID 200 540 624 (6.30am Mon - Fri / 7.30am Sat - Sun) *times are based on Melbourne Australia so check what that means for your timezone! To find out more about Overeaters Anonymous visit www.oa.org.

PublishesDailyEpisodes64Founded5 years ago
Number of ListenersCategories
Religion & SpiritualitySpirituality

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Artwork for AD4L - Overeaters Anonymous - Speakers

Latest Episodes

Joanne

Joanne

Session 5: Steps 10 - 12

Session 4: Steps 4 - 9

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Recent Guests

Michael Anoma
Compulsive over reader and speaker sharing his experience with Overeaters Anonymous
Overeaters Anonymous
Episode: Big Book - The Stories 2024: Tightrope

Host

Joanne
Chairperson and speaker at OA meetings, actively shares personal recovery journey and insights about the Overeaters Anonymous program.

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Talking Points

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Step Series 2025 - STEP FIVE & SIX
Q: Can you talk more about fear and the payoff?
Joanne explains that fear can provide an excuse to remain in self-reliance, avoiding taking necessary action and moving forward in life, emphasizing the need to connect faith with letting go of fear.
Step Series 2025 - STEP FIVE & SIX
Q: I find my inventory work really emotional and painful. I just want to stop. How do you keep on going?
Joanne highlights that pushing emotions down only leads to festering issues and that going through the steps is vital for recovery, as they help in managing and understanding these emotions.
Step Series 2025 - STEP FIVE & SIX
Q: How would you approach an outside person to take your fifth step? Who may not know about 12-step recovery?
Joanne suggests connecting through sponsorship or seeking help from a therapist, emphasizing the importance of clear boundaries when sharing the fifth step with someone outside of the recovery context.
Step Series 2025 - STEP FOUR (Part 2)
Q: I had many secrets. How do I condense them into one word?
Using one word is a prompt to remember what it is, avoiding entrenching in the stories.
Step Series 2025 - STEP FOUR (Part 2)
Q: I have trouble sometimes identifying what is the payoff, especially for a fear. How is it a payoff when it causes me so much suffering?
The payoff to the fear is I don't have to change or engage with conflict.

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Frequently Asked Questions About AD4L - Overeaters Anonymous - Speakers

What is AD4L - Overeaters Anonymous - Speakers about and what kind of topics does it cover?

The content primarily centers around the themes of recovery from food addiction through the tools and principles established by Overeaters Anonymous (OA). Speakers share personal stories and insights, often focusing on experiences related to specific steps of the OA program, such as personal inventories, spiritual growth, and the importance of community support. Episodes highlight various aspects of the recovery journey, from struggles with compulsive eating to established connections with a higher power. This reflective storytelling provides emotional depth and guidance, offering listeners relatable experiences in the context of personal growth and recovery from food-related issues. The supportive atmosphere fosters a sense of solidarity a... more

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Which podcasts are similar to AD4L - Overeaters Anonymous - Speakers?

These podcasts share a similar audience with AD4L - Overeaters Anonymous - Speakers:

1. Overeaters Anonymous of San Francisco
2. Overeaters Anonymous: There is a solution
3. Choose Your Own Conception: OA Big Book Study
4. Overeaters Anonymous East Bay Unity Intergroup
5. OALAIG Virtual Speakers Bureau

How many episodes of AD4L - Overeaters Anonymous - Speakers are there?

AD4L - Overeaters Anonymous - Speakers launched 5 years ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Recent guests on AD4L - Overeaters Anonymous - Speakers include:

1. Michael Anoma

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