
Adult ADHD from the board-certified PMHNP behind the YouTube channel Focus Path and the book The Process. Clinical perspective on medication, frameworks, and the conversations the internet hasn't been having.
| Publishes | Daily | Episodes | 10 | Founded | 21 days ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineMental HealthHealth & Fitness | |||

Creating the Focus Path YouTube Channel. Jonathan Murphy, PMHNP-BC, reflects on the first 100-video sprint of the Focus Path YouTube channel — the market gap that made the work necessary, the YMYL suppression that has capped distribution, the LegitSc... more
ADHD, Trauma, and Developmental Healing. Jonathan Murphy, PMHNP-BC, tells the origin story of Developmental Reinforcement Theory and the survival modalities, tracing the clinical, personal, and intellectual journey from failed behavioral instruction ... more
A Practical ADHD Clinician's Perspective. Jonathan Murphy, PMHNP-BC, drops the filter and speaks directly to peer clinicians about bias, deskilling, the OCPD differential, the patently false claim that stimulant response doesn't confirm ADHD, and the... more
The ADHD Matrix. Jonathan Murphy, PMHNP-BC, names the false reality of ADHD as it exists on the internet and breaks down how smartphone technology is specifically designed to exploit the ADHD brain.
This episode covers:
• The ADHD Matrix as the fal... more
Navigating ADHD, the internet, and identity. Jonathan Murphy, PMHNP-BC, steps back from the medication optimization material to address the broader context patients are navigating — the cultural moment where ADHD became an online identity, the attach... more
Seven reasons your ADHD medication isn't working. Jonathan Murphy, PMHNP-BC, walks through the clinical patterns that show up when adult ADHD medication fails to deliver the expected response — and what each pattern actually points toward.
This epis... more
How to know you're on the correct dose of ADHD medication. Jonathan Murphy, PMHNP-BC, breaks down the Goldilocks Zone — the framework for identifying the right dose of stimulant medication for an adult with ADHD. Not too little, not too much, just ri... more
A deep dive into the extended-release ADHD stimulant medications. Jonathan Murphy, PMHNP-BC, walks through every major option in the methylphenidate and amphetamine categories, the clinical reasoning behind choosing one over another, and the specific... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #201 |










Listeners, social reach, demographics and more for this podcast.
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Adult ADHD-focused show led by a board-certified PMHNP who runs a YouTube channel and authored a treatment-centric framework. Episodes center on medication strategies, clinical wisdom, and practical guidance for treatment optimization, often addressing dosing, medication types, accessibility, and patient advocacy. The host blends clinical experience with reflections on online narratives and the realities of real-world management, making complex pharmacotherapy approachable for clinicians and informed patients alike. A notable strength is the clear, practitioner-informed perspective on evidence-based pharmacotherapy, stigma reduction, and actionable steps for improving outcomes for adults living with ADHD.
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Actually ADHD launched 21 days ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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