Un podcast dedicado unica y especialmente a las personas con Fobia Social que sufren de ansiedad y depresion
Publishes | Monthly | Episodes | 12 | Founded | 5 years ago |
---|---|---|---|---|---|
Language | Categories | EducationSelf-Improvement |
En este episodio hablamos sobre el efecto placebo y si realmente es tan bueno para tratar problemas como la ansiedad la depresion incluso la FS y la cuestionamos y comparamos con tratamientos científicamente probados.
En este episodio tratamos el tema ¿Como escoger un buen psicológo? Porque al momento de uno darse cuenta que lo necesita y que no puede solo, se topa con preguntas como -¿Que corriente psicológica es la mejor? -¿Cuanto me costara? -¿Cuanto tiempo dur... more
En este primer episodio traigo a mi psicologo y platico con el sobre la Fobia social y dudas que muchos tenemos sobre la misma, trate de abordar todos los temas mas importantes, espero les guste y puedan llevarse algo bueno del tema.
En este episodio tocó un tema que me llama mucho la atención por ser una herramienta con la cual puedes salir rápido de un apuro (El álter Ego) que es básicamente crearte un personaje y con este enfrentarte a las situaciones que te cuestan a ti pero ... more
Un episodio bastante directo de el porque tenemos que ir a terapia
Brujería, religiones, sectas, Métodos, Filosofías, sea lo que sea pero si tu lo crees si realmente conecta contigo y tus valores eso va a funcionar.
En este episodio te cuento un poco de lo que aprendí y comprendí hace unos días sobre el poder de consumir contenido positivo vs el estress y miedo que generamos al consumir contenido negativo.
En este episodio te cuento como fue mi entrada a la idea de ser libre financieramente y como sufri al vivir eso y si valió o no la pena.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #80 | |
Apple Podcasts | #200 |
Listeners, social reach, demographics and more for this podcast.
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Fobia Social Ansiedad & Depresion ALHFA launched 5 years ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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