Burnout Bestie
Sylvia BrandsWelcome to Burnout Bestie, the podcast for ambitious women, corporate professionals, and millennial moms who are tired of burnout culture and ready to build a life that actually feels good, because you're tired of feeling tired.Hosted by your Burnout Bestie, Sylvia Brands, this show blends real-talk coaching with cozy lifestyle vibes. Here we unpack the big questions:Why does corporate life feel s... more
| Publishes | Monthly | Episodes | 114 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | CareersBusiness | |||
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Latest Episodes
If you’re a woman in your 30s who feels desperate to quit your job, pivot your career, or start over, this video breaks down why that urge is often burnout, not intuition. The 30s “career crisis” so many millennial women experience is usually a sign ... more
If you’ve ever felt way too invested in your job or like your self-worth, identity, and sense of safety are all tied up in your performance. This episode is your wake-up call. As your Burnout Bestie, I’m breaking down why you’re so emotionally attach... more
Corporate life was supposed to be a tool—not your whole identity. Yet so many ambitious professionals find themselves drained, burnt out, and wondering why their 9–5 feels like it’s swallowing their whole existence. In this episode, we unpack how cor... more
We need to talk about The Devil Wears Prada — not as a fashion fairytale, but as a cautionary tale for corporate women everywhere.
In today’s episode, we’re unpacking the moment Andy Sachs stopped chasing journalism and started chasing approval. Thi... more
Host
Reviews
- A Soft Exhale for the Ambitious Heart
Magnetic Milkshakes is the reminder every ambitious woman needs. Sylvia’s honesty and warmth remind me that confidence isn’t perfection, it’s coming home to yourself. Each episode feels like a deep exhale and a soft push toward healing and alignment. 💛
Apple Podcasts5La Doctora Mejía
United States3 months ago - The confidence boost I need
Whenever I listen to this podcast I feel like Sylvia is giving me my own personal pep talk!! I love it!
Apple Podcasts5123_LearnerUnited States2 years ago - My new BFF
Anytime I need a cheerleader I listen to Sylvia. Her calm energy and encouraging words always gives me the confident to keep going when I want to quit. Thank you Sylvia for making sure my confidence stays at 100!
Apple Podcasts5bagelsandbrusselsUnited States2 years ago - Love this Podcast!
I started listening to Ms. Sylvia Brands about a week ago & let me tell you that I have not been disappointed. Not that it was an expectation but she is the first podcaster that I listen to & follow & with each episode I can relate. It’s so weird but also opens my eyes to a different perspective. She is so transparent & I love that so much. I am not even half way there but I listen to this podcast while working or even driving 🫣 don’t come at me. I’m here for the rawness & for the content that ... more
Apple Podcasts5mskcamachoUnited States3 years ago - Highly Recommend!
I absolutely love this podcast! It will have you laughing and snapping your fingers in agreement because everything is so relatable! Sylvia is so real and genuine. Her energy is contagious! This is my weekly motivation. I always look forward to listening to this podcast in the car or when I go on a walk. I highly recommend listening!
Apple Podcasts5jwong3United States3 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #7 |  Ireland/Business/Careers |
Apple Podcasts | #139 | Ireland/Business |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About Burnout Bestie
What is Burnout Bestie about and what kind of topics does it cover?
This podcast serves as a supportive platform for ambitious women, corporate professionals, and millennial moms navigating the challenges of burnout culture while pursuing a fulfilling life. With engaging discussions led by a relatable host, it tackles pressing concerns such as the emotional toll of corporate life, the intricacies of setting healthy boundaries, and the journey of rebuilding one's identity beyond work. The episodes incorporate personal anecdotes, actionable coaching tools, and a warm, cozy vibe, creating a safe space for listeners to explore their struggles with self-worth, confidence, and overall happiness. The content often promotes self-discovery and genuine connections, making it a go-to resource for individuals seeking e... more
Where can I find podcast stats for Burnout Bestie?
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How many listeners does Burnout Bestie get?
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What are the audience demographics for Burnout Bestie?
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How many subscribers and views does Burnout Bestie have?
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Which podcasts are similar to Burnout Bestie?
These podcasts share a similar audience with Burnout Bestie:
1. Crime Junkie
How many episodes of Burnout Bestie are there?
Burnout Bestie launched 5 years ago and published 114 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Burnout Bestie?
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Where can I see ratings and reviews for Burnout Bestie?
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