Meditation, Self Awarness, Healing, Spirituality
Publishes | Monthly | Episodes | 136 | Founded | 18 years ago |
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Categories | Religion & SpiritualitySpirituality |
In this podcast, I talk about how to achieve self-love through the process of self-awareness. I delve into Shadow Side work and how to embrace our suffering and pain while acknowledging our compassion and empathy. We take the pathless path to awaken ... more
Thousands of years ago our ancestor's curiosity about the afterlife led them to discover the process we call meditation...maybe? This is my theory about the origins of meditation and our exploration into the unknown forces that generate our reality. ... more
Do you have an inner voice that makes you feel lousy or anxious? Learn to catch yourself before reacting to preprogrammed, unconscious reactions spurred on by invasive, destructive thoughts. In this podcast, I relate some concepts I’ve uncovered to h... more
This podcast is about Tonglen (Tong lin) meditation. I talk about how I use the practice to relieve anxiety, stress, anger, and frustration. This isn’t about by-passing reality or having wishy thinking, this is about inviting in the pain and sufferin... more
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Thank you Robert for your show it’s been a great experience for me over the past 15 years
Love this podcast, so real- have followed it for years, helps adjust my attitude; Robert’s voice is also lovely to listen to
Thank you so much for this lovely podcast. Your thoughts are a beautiful and soothing expression of life. I’m loving every minute. It’s like a little reset button, bringing me back to a quiet and grateful mind 🙏
This is the first meditation attempt for me. I just love Robert Jackson. The series on self honesty was life changing for me and I return to it yearly to freshen up.
Absolutely love listening to these, only just discovered Robert but he is wonderful! Such kind words and ideas and super down to earth.
Apple Podcasts | #185 | Canada/Religion & Spirituality/Spirituality |
Apple Podcasts | #46 | Ireland/Religion & Spirituality/Spirituality |
Apple Podcasts | #92 | Colombia/Religion & Spirituality/Spirituality |
Apple Podcasts | #146 | Hong Kong/Religion & Spirituality/Spirituality |
Apple Podcasts | #147 | Belgium/Religion & Spirituality/Spirituality |
Apple Podcasts | #191 | Japan/Religion & Spirituality/Spirituality |
Listeners, engagement and demographics and more for this podcast.
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A Quiet Mind launched 18 years ago and published 136 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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