Flusterclux With Lynn Lyons: For Parents Who Worry

Lynn Lyons LICSW, Robin Hutson

Anxiety

Parenting

Mental Health

Emotional Management

Self-Care

Therapy

Child Development

Children's Mental Health

Children

Parenting Tips

Labeling

Parents

Parent-Child Relationships

Identity

Coping Strategies

Family Dynamics

Emotional Skills

Self-Help

Social Media

Book Recommendations

Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when thei... more

602 ratings

Publishes	Weekly	Episodes	274	Founded	5 years ago
Number of Listeners		Categories	ParentingHealth & FitnessKids & FamilyMental Health

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Guests Hosts Reviews Charts Talking Points

Latest Episodes

When Your Child’s “Rituals” Become Problematic: Compulsive Behavior To Monitor

A listener has concerns about her daughter’s bedtime ritual. Once simply seen as cute, the words needing to be spoken in a certain way each evening are causing some concern. Is this a problem? Or a harmless, sweet routine? Also, Lynn also addresses a... more

9 May 2025 • 39 min

Hypnosis Carries Some Baggage: Lynn Unpacks It And Sets Us Straight

A little known fact about Lynn: she uses pediatric hypnosis and even wrote a clinical text on the subject. The term hypnosis carries a lot of baggage, so we’re going to set the record straight. Lynn talks about how she uses it, its validity in pediat... more

2 May 2025 • 45 min

What Can A Parent Do When A Teen Is Refusing Help?

In this episode, a mother is struggling with her daughter’s demand for certainty. At 17, she’s convinced she has cancer, won’t attend therapy, and is holding the family hostage. What can a parent do when a teen is refusing help?

WE'VE MADE PLAYLISTS... more

25 Apr 2025 • 40 min

Avoid These Traps In Your Family's Therapy (So You Don't Get Stuck)

After decades of seeing families, Lynn quickly spots the obstacles that undermine or even derail therapy. From inconsistency to too many cooks in the therapy kitchen, Lynn runs through her list.

WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND ... more

18 Apr 2025 • 45 min

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Recent Guests

Noah Cummings

A young man who has navigated anxiety since age 11 and is an example of resilience and growth

Anxious Nation documentary

Episode: A Success Story: Noah's Journey Of Managing Anxiety From Age 11 to 24

Ryan Wexelblatt

Licensed clinical social worker and ADHD expert, creator of ADHD Dude

ADHD Dude

Episode: Real Talk with ADHD Expert Ryan Wexelblatt: Anxiety, ADHD and the Mess We're In

Cindy Pierce

Social sexuality educator, author, and public speaker

Episode: An Interview with Cindy Pierce: Talking With Your Kids About Sex Like A Champ

Jessica Lahey

Bestselling author of 'The Gift of Failure' and 'The Addiction Inoculation'

Author and speaker

Episode: A Talk with Jessica Lahey: The Myths Surrounding Parenting and Alcohol

Debbie Reber

Founder of Tilt Parenting and author of Differently Wired

Tilt Parenting

Episode: Best of: How to Raise Problem Solvers

Mindy Szelap

A brilliant therapist and social worker known for her expertise in helping children with bowel issues and anxiety

Episode: Anxiety, Tummy Aches, and Constipation

Jessica Hochman

Pediatrician and host of Ask Dr. Jessica

Ask Dr. Jessica Podcast

Episode: The Anxiety Around Your Kid's Health with Pediatrician Dr. Jessica Hochman

Michele Weiner Davis

Renowned divorce prevention expert, specialist in infidelity, and author

Divorce Busting, Inc.

Episode: 911 Marriages: Tips From Divorce Prevention Expert Michele Weiner Davis

Hosts

Lynn Lyons

Lynn is an anxiety expert, author, and therapist with over 35 years of experience helping children and families manage anxiety. She provides practical strategies for parents and emphasizes the importance of resilience, flexibility, and problem-solving in children.

Robin Hutson

Co-host and sister-in-law of Lynn Lyons, Robin engages in discussions on parenting with humor and insight, helping to answer listener questions and explore the themes of anxiety and childhood mental health.

Reviews

4.9 out of 5 stars from 602 ratings

COVID - misinformation
Please DO the research. Many of your comments were incorrect and misinformed.
Apple Podcasts
5
Diamond77714
Canadaa month ago
Podcast has changed how I parent
Thank you Lynn and Robin for producing such quality content. This podcast has changed how I parent my 3 sons and I appreciate all your amazing advice. Along with my husband we listen every week and discuss your advice and how to implement it in our family. Our oldest son has battled with anxiety and we have changed his therapist and our approach based on your advice and it has made such a huge impact. I have sent this podcast to every parent I know. Thank you for all you do, you have made a grea... more
Apple Podcasts
5
Jaclynner
United Statesa month ago
Look no further
The single best podcast about kids, parenting and anxiety. I’ve been scouring different kids and parenting podcasts but she encompasses so many important topics. So grateful for this information.
Apple Podcasts
5
jr. gbustis
United Statesa month ago
Actionable Info to Manage Anxiety
Lynn Lyons gives clear and actionable information to manage anxiety. Her podcasts are a MUST listen for everyone. Listen for you, for your kids and for your future.
Apple Podcasts
5
Formerly Anxious
United Statesa month ago
Best of the best
I tell everyone I know about this podcast. I binged countless episodes when cleaning our basement a couple years ago! It was a win-win for us all!!
Apple Podcasts
5
JLSmason
United States2 months ago

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Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical advice offered regarding managing children's anxiety and find the humor and relatable nature of the hosts refreshing.

Feedback shows that the strategies provided resonate well, with parents feeling equipped to address their children's emotional needs more effectively.

Many comments highlight the deep sense of community fostered through shared parenting challenges, expressing gratitude for the support received through the episodes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts	#48	United States/Kids & Family/Parenting
Apple Podcasts	#136	United States/Kids & Family
Apple Podcasts	#202	Canada/Kids & Family/Parenting
Apple Podcasts	#112	Australia/Kids & Family/Parenting
Apple Podcasts	#167	Italy/Kids & Family/Parenting
Apple Podcasts	#40	Chile/Kids & Family/Parenting

Talking Points

Recent interactions between the hosts and their guests.

Five Years Post-Covid, Have Parents Given Up On Teaching Social Norms?

Q: If someone was listening to this and it resonated with them, what might be a suggestion you would have?

Well, I think we just need to talk to them directly about it.

A Success Story: Noah's Journey Of Managing Anxiety From Age 11 to 24

Q: What would look like for you to not do the disorder?

Noah mentions that not doing the disorder would include avoiding seeking constant reassurance from his parents, which had been his way of coping with anxiety in the past.

A Success Story: Noah's Journey Of Managing Anxiety From Age 11 to 24

Q: Noah, can you share your experiences when you were younger and how your anxiety presented during that time?

Noah describes his early anxiety as something that became apparent when he was just starting school, characterized by crying and begging his parents not to leave him at preschool. He shared how his parents felt helpless and observed his struggles without being able to articulate his feelings as a child.

In Session: We’ve Made Great Strides With Our Son’s Social Anxiety… Where Do We Go Next?

Q: What's that about when you're running slowly in T-ball?

Liam might not have a clear reason, but recognizing that this behavior may be influenced by his anxiety and trying to avoid attention.

In Session: We’ve Made Great Strides With Our Son’s Social Anxiety… Where Do We Go Next?

Q: How is your worry working these days?

Liam feels he's been dealing with worries that try to boss him around, and he often talks about wanting to get rid of them.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A resourceful podcast focuses on equipping parents with practical strategies to help manage anxiety in children and family dynamics. With a blend of humor and relatable storytelling, the hosts discuss various parenting challenges related to emotional management, particularly concerning anxiety, and offer insights grounded in clinical expertise. Topics often center around redefining traditional parenting norms, navigating social anxiety, and fostering skills such as resilience and problem-solving in children. Notably, the show strives to make mental health discussions accessible, removing jargon while providing listeners with actionable advice to cope with familial pressures and worries.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Ask Lisa: The Psychology of Parenting
2. This Is So Awkward
3. Good Inside with Dr. Becky
4. TILT Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children
5. In It: Raising Kids Who Learn Differently

How many episodes of this podcast are there?

this podcast launched 5 years ago and published 274 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Noah Cummings
2. Ryan Wexelblatt
3. Cindy Pierce
4. Jessica Lahey
5. Debbie Reber
6. Mindy Szelap
7. Jessica Hochman
8. Michele Weiner Davis

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