Artwork for Flusterclux With Lynn Lyons: For Parents Who Worry

Flusterclux With Lynn Lyons: For Parents Who Worry

Lynn Lyons LICSW, Robin Hutson
Mental HealthParentingKids & FamilyHealth & Fitness

Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage t... more


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Latest Episodes

How do we actually inspire children and teens to step in and retrain that anxious brain when worry is saying NO! The fifth of our 7 anxiety disruptors helps parents and kids get “some skin in the game.” The tactics are a bit different for young child... more

8 days ago

Emetophobia, Astraphobia, Autophobia. Some kids became afraid of a variety of things: throwing up, needles, dogs, thunderstorms, the dark. As parents we want to help, we want to make our kids feels safe and comfortable. We want to address the worry. ... more

15 days ago

Summer can be a wonderful time for playfulness and connection, but parents often feel pressure to make every minute count, every vacation fabulous. It’s a time of high expectations for parents, which means mom guilt finds fertile ground. Guilt has a ... more

22 days ago


4.9 out of 5 stars from 189 ratings
  • My favorite podcast!

    This is the only podcast I listen to every week without fail! I love all the practical skills they teach us and they are fun to listen to. These strategies have been so helpful for my family’s worry. I feel so grateful that my daughter’s school counselor recommended that I check out Lynn Lyons - life changing stuff for us!

    Apple Podcasts
    United States6 months ago
  • So glad I found this!

    Love the information and ideas shared! Super helpful.

    Apple Podcasts
    CC vedder
    United Statesa year ago
  • Practical and Powerful

    This is an excellent podcast. It is grounded in real life scenarios that are highly relatable. The discussions are thoughtful and the concepts are presented in a way that is easy to understand.

    Apple Podcasts
    United Statesa year ago
  • Absolutely Fantastic!

    Over the past few years, I have read "Anxious Kids Anxious Parents" cover to cover and attended two talks and one all day seminar with Lynn. As an anxious parent who has an anxious daughter, I am thrilled that she and Robin have come out with a Podcast. Every episode has been incredibly informative. I appreciate how Lynn approaches each worrisome scenario, breaks it down for parents to understand and explains how to help a struggling child. I just finished the phobia episode which hits close to ... more

    Apple Podcasts
    Design Mother
    United Statesa year ago
  • Mixed experience

    I have been listening to this podcast regularly for several months and have gained some useful skills. The hosts are warm, funny, smart and pragmatic, and at first I found the podcasts empowering. However, there is an undercurrent of parent blaming that runs through the series and after a while becomes counterproductive for a parent who already recognizes their role in their child’s struggles. A clearer focus on practical skills and an acknowledgment that some anxiety-related issues are not caus... more

    Apple Podcasts
    United Statesa year ago

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this podcast launched 2 years ago and published 125 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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