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Artwork for Flusterclux With Lynn Lyons: For Parents Who Worry

Flusterclux With Lynn Lyons: For Parents Who Worry

Lynn Lyons LICSW, Robin Hutson
Anxiety
Parenting
Mental Health
Emotional Management
Self-Care
Therapy
Child Development
Children's Mental Health
Children
Parenting Tips
Labeling
Parents
Parent-Child Relationships
Identity
Family Dynamics
Coping Strategies
Emotional Skills
Self-Help
Social Media
Book Recommendations

Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-hosts sister-in-law Robin Hutson and brother Ed Gerwig in a weekly podcast full of laughs, and practical advice without the psychobabble. Since 2020, they've been talking about anxiety and worry, their love fo... more

PublishesWeeklyEpisodes296Founded6 years ago
Number of ListenersCategories
Kids & FamilyHealth & FitnessParentingMental Health

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Artwork for Flusterclux With Lynn Lyons: For Parents Who Worry

Latest Episodes

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Dr. Jean Twenge, a professor of psychology at San Diego University, has been a consistent voice of warning on the impact of smartphones and social media on children and teens. Her latest book, 10 Rules for Raising Kids in a High-Tech World, compiles ... more

Parents consistently ask Lynn for the language to use with their children and teens when the family is moving away from avoidance and accommodation. In this episode, Lynn provides a list of four key phrases and conversation starters that help navigat... more

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Recent Guests

Dr. Jean Twenge
Psychologist and author focused on the impacts of technology on generations
San Diego State University
Episode: Sounding the Alarm On Smartphones and the Impact On Kids With Dr. Jean Twenge
Michele Weiner-Davis
Divorce prevention expert and author
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Episode: Best Of: 911 Marriages: Tips From Divorce Prevention Expert Michele Weiner Davis
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Expert on puberty and co-host of the podcast 'This is So Awkward'
This Is So Awkward
Episode: Puberty and Parenting: How to Evolve Communication with Your Tween with the Hosts of "This is So Awkward"
Cara Natterson
Pediatrician and co-host of the podcast 'This is So Awkward'
This Is So Awkward
Episode: Puberty and Parenting: How to Evolve Communication with Your Tween with the Hosts of "This is So Awkward"
Noah Cummings
A young man who has navigated anxiety since age 11 and is an example of resilience and growth
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Episode: A Success Story: Noah's Journey Of Managing Anxiety From Age 11 to 24
Ryan Wexelblatt
Licensed clinical social worker and ADHD expert, creator of ADHD Dude
ADHD Dude
Episode: Real Talk with ADHD Expert Ryan Wexelblatt: Anxiety, ADHD and the Mess We're In
Cindy Pierce
Social sexuality educator, author, and public speaker
Episode: An Interview with Cindy Pierce: Talking With Your Kids About Sex Like A Champ
Jessica Lahey
Bestselling author of 'The Gift of Failure' and 'The Addiction Inoculation'
Author and speaker
Episode: A Talk with Jessica Lahey: The Myths Surrounding Parenting and Alcohol
Debbie Reber
Founder of Tilt Parenting and author of Differently Wired
Tilt Parenting
Episode: Best of: How to Raise Problem Solvers

Hosts

Lynn Lyons
Lynn Lyons is an anxiety expert, speaker, mom, and author with over 30 years of experience as a therapist. She is dedicated to helping parents and children manage anxiety effectively.
Robin Hutson
Robin Hutson is the co-host and sister-in-law of Lynn Lyons, actively participating in discussions about parenting challenges and fostering open communication.

Reviews

4.9 out of 5 stars from 633 ratings
  • Simply the best!

    You all have been so helpful to me (and my husband because I share all the info with him and he uses the tips/language - yay!). My 5 year old daughter’s anxiety was the cult leader of our family since she was a little toddler, but through reading Lynn’s books and listening to the podcast for several years, we’re taking back control. As she enters each new classroom in daycare and kindergarten this year, it has been so helpful to be able to have a framework to give the teachers on how we’re manag... more

    Apple Podcasts
    5
    akh106601
    United Statesa month ago
  • Sincerest Gratitude for your advice. Changed our family dynamics

    I want to extend my sincerest gratitude to Lynn and Robin for the amazing podcast that they have produced. I am not sure words can describe how helpful your advice has been to my family and others. I feel like we could be best friends the way you talk to your audience and each other. I have sent your podcast to every parent I know.

    You have addressed so many topics related to parenting, especially anxiety. My husband and I did not know how to help my son, now 13, with his anxiety. Also, I fel... more

    Apple Podcasts
    5
    Jaclynner
    United States3 months ago
  • Puberty episode! 🥳

    My mind just exploded! I woke up to find that my two favorite podcasts collaborated to make the latest episode about puberty. Thanks for always having relevant and engaging content. Your podcast has changed my life and my family!

    Apple Podcasts
    5
    Anniebp123
    United States4 months ago
  • COVID - misinformation

    Please DO the research. Many of your comments were incorrect and misinformed.

    Apple Podcasts
    5
    Diamond77714
    Canada6 months ago
  • Podcast has changed how I parent

    Thank you Lynn and Robin for producing such quality content. This podcast has changed how I parent my 3 sons and I appreciate all your amazing advice. Along with my husband we listen every week and discuss your advice and how to implement it in our family. Our oldest son has battled with anxiety and we have changed his therapist and our approach based on your advice and it has made such a huge impact. I have sent this podcast to every parent I know. Thank you for all you do, you have made a grea... more

    Apple Podcasts
    5
    Jaclynner
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviews often mention how the podcast has transformed their family dynamics, particularly in managing anxiety and fostering emotional awareness.
There are indications of discussions around personal development alongside parenting, making the insights applicable for various aspects of life.
Many highlight the blend of expertise and humor as a unique aspect that keeps the content engaging and relatable.
Listeners express gratitude for the actionable advice and practical strategies that significantly impact their parenting.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Sounding the Alarm On Smartphones and the Impact On Kids With Dr. Jean Twenge
Q: Can you explain the causation between smartphone use and teen depression?
Dr. Twenge explains that her research shows there is a clear link between increased smartphone use and rising levels of depression among teens, supported by generational data showing significant spikes in depression coinciding with tech adoption.
Concrete Reminders About Avoidance and Accommodation
Q: What would you say to an older child who says other parents are more lenient?
Acknowledge that adolescents are influenced by peers and emphasize the importance of distinguishing between accurate and misleading information.
Concrete Reminders About Avoidance and Accommodation
Q: What might you say to a young child who is emotionally reactive to changes?
You should focus on being present and supportive, while acknowledging their feelings without providing explanations at that moment.
In Session: I Want My 13-Year-Old Out of My Bed!
Q: What are the tools in her toolbox?
Mary discusses some breathing techniques and sensitivity issues the therapist has introduced, but emphasizes that they need more concrete plans and involvement from parents.
In Session: I Want My 13-Year-Old Out of My Bed!
Q: What are the issues currently that you're most concerned about or that you want to stay ahead of?
Mary mentions that they have been struggling with sleep issues for years, with her daughter having a hard time sleeping by herself and often ending up in her mother's bed.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This podcast provides valuable insights for parents navigating the complexities of raising children amidst anxiety and emotional upheaval. With expert advice from a seasoned therapist and her co-host, discussions cover a range of topics such as managing sleep issues, understanding child development, and fostering resilience. Each episode offers practical strategies and creative solutions, making it relatable and useful, particularly for parents looking to cultivate emotional awareness in their children. Notable highlights include an emphasis on the importance of communication, relationship maintenance, and the balance between parenting and self-care. This unique blend of expertise and humor distinguishes the content, providing a supportive ... more

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this podcast launched 6 years ago and published 296 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Dr. Jean Twenge
2. Michele Weiner-Davis
3. Vanessa Kroll Bennett
4. Cara Natterson
5. Noah Cummings
6. Ryan Wexelblatt
7. Cindy Pierce
8. Jessica Lahey

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