Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage t... more
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In this recast of a popular episode from last year, we tackle the statements our friends and families use when they're staying stuck in their anxiety patterns. more
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I have come to love and appreciate this podcast so tremendously over the past year or two I’ve been listening. When we’re trying to help our anxious children, it can be very easy to fall into despair or fear. To counter that, Lynn and Robin’s episodes are filled with hope, positivity, normalcy about anxious feelings, straight talk and advice we can all understand, as well as a humour and light-heartedness that helps bring us out of the heaviness of it all. Whenever I need a pick-me-up I just pop... more
No matter the topic, I walk away with a helpful nugget or two of how to be a better parent to my anxious child, and how to feel confident in our life! Love the set up and rapport. Thank you!
This is exactly what I need right now… I’ve been going through past episodes and downloading the ones that I think are relevant… And I think I’ve downloaded just about all of them so I’ve decided to go back to the beginning and listen to one episode a day. I have three children ages five through twelve. I’ve always suffered with crippling anxiety stemming back to school days. I am trying to make sure my kids don’t suffer in the same ways that I did, and that they have the necessary tools and hel... more
The past few yrs have been really tough especially on teenagers. This is my first time raising a teenager. I never imagined I'd have so much to learn. Fluster Clux has become my favorite podcast to listen to. It's so informative and has helped me become a better mother. It helps me, help my daughter in so many ways. I listen to at least one or 2 episodes a day religiously. I even replay them sometimes. Thank you so much for the work you guys do. All parents should listen to this podcast. Help y... more
If you’re not worried as a parent in 2023 America, you are so lucky! This podcast is for the rest of us who are concerned about raising well adjusted people who can handle all the change in our world. Love all the things I’ve learned from Lynn & Robin!
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this podcast launched 4 years ago and published 196 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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