Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-hosts sister-in-law Robin Hutson and brother Ed Gerwig in a weekly podcast full of laughs, and practical advice without the psychobabble. Since 2020, they've been talking about anxiety and worry, their love fo... more
Publishes | Weekly | Episodes | 296 | Founded | 6 years ago |
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Number of Listeners | Categories | Kids & FamilyHealth & FitnessParentingMental Health |
The research is clear: when children (and adults) contribute in a useful way, their confidence, autonomy, and self-efficacy improve. Mood gets better, too, which is why volunteering helps with depression. Do your kids contribute? We’ll talk about how... more
This episode tackles a few listener questions that we think are relatable to many. First, how do you work on increasing your rigid child’s frustration tolerance? And another mom wants a list of phrases to use in addition to “You can handle it!” Lynn... more
Dr. Jean Twenge, a professor of psychology at San Diego University, has been a consistent voice of warning on the impact of smartphones and social media on children and teens. Her latest book, 10 Rules for Raising Kids in a High-Tech World, compiles ... more
Parents consistently ask Lynn for the language to use with their children and teens when the family is moving away from avoidance and accommodation. In this episode, Lynn provides a list of four key phrases and conversation starters that help navigat... more
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You all have been so helpful to me (and my husband because I share all the info with him and he uses the tips/language - yay!). My 5 year old daughter’s anxiety was the cult leader of our family since she was a little toddler, but through reading Lynn’s books and listening to the podcast for several years, we’re taking back control. As she enters each new classroom in daycare and kindergarten this year, it has been so helpful to be able to have a framework to give the teachers on how we’re manag... more
I want to extend my sincerest gratitude to Lynn and Robin for the amazing podcast that they have produced. I am not sure words can describe how helpful your advice has been to my family and others. I feel like we could be best friends the way you talk to your audience and each other. I have sent your podcast to every parent I know.
You have addressed so many topics related to parenting, especially anxiety. My husband and I did not know how to help my son, now 13, with his anxiety. Also, I fel... more
My mind just exploded! I woke up to find that my two favorite podcasts collaborated to make the latest episode about puberty. Thanks for always having relevant and engaging content. Your podcast has changed my life and my family!
Please DO the research. Many of your comments were incorrect and misinformed.
Thank you Lynn and Robin for producing such quality content. This podcast has changed how I parent my 3 sons and I appreciate all your amazing advice. Along with my husband we listen every week and discuss your advice and how to implement it in our family. Our oldest son has battled with anxiety and we have changed his therapist and our approach based on your advice and it has made such a huge impact. I have sent this podcast to every parent I know. Thank you for all you do, you have made a grea... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #241 | |
Apple Podcasts | #219 |
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This podcast provides valuable insights for parents navigating the complexities of raising children amidst anxiety and emotional upheaval. With expert advice from a seasoned therapist and her co-host, discussions cover a range of topics such as managing sleep issues, understanding child development, and fostering resilience. Each episode offers practical strategies and creative solutions, making it relatable and useful, particularly for parents looking to cultivate emotional awareness in their children. Notable highlights include an emphasis on the importance of communication, relationship maintenance, and the balance between parenting and self-care. This unique blend of expertise and humor distinguishes the content, providing a supportive ... more
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These podcasts share a similar audience with this podcast:
1. Ask Lisa: The Psychology of Raising Tweens & Teens
2. This Is So Awkward
3. Good Inside with Dr. Becky
4. What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms
5. In It: Raising Kids Who Learn Differently
this podcast launched 6 years ago and published 296 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Dr. Jean Twenge
2. Michele Weiner-Davis
3. Vanessa Kroll Bennett
4. Cara Natterson
5. Noah Cummings
6. Ryan Wexelblatt
7. Cindy Pierce
8. Jessica Lahey
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