Flusterclux With Lynn Lyons: For Parents Who Worry
Lynn Lyons LICSW, Robin HutsonParenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-hosts sister-in-law Robin Hutson and brother Ed Gerwig in a weekly podcast full of laughs, and practical advice without the psychobabble. Since 2020, they've been talking about anxiety and worry, their love fo... more
| Publishes | Twice weekly | Episodes | 347 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingHealth & FitnessMental HealthKids & Family | |||
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Latest Episodes
In the last of the 7-episode Anxiety Disruptor series, it’s time to put it all together and focus on the consistent, step-by-step approach to decreasing anxiety’s influence. Consider this a pep talk, as Lynn describes the importance of how to put a p... more
Finding the right therapists can be a daunting task. There are so many things to consider when looking for someone to treat your mental health. It's hard to not get overwhelmed. Lynn is here to break down what to look for in a therapist, and what to ... more
Anxiety makes us forget, and it’s particularly amnesiac to past successes. Helping kids work through fears and worries also includes showing them how to connect to their successes, feel masterful, and make worry less powerful when it arrives. In this... more
Self care is… what exactly? In this episode, Lynn helps us define what self care actually is, what it certainly is NOT, and when self care routines turn into harmful obsessions.
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Reviews
- Hands down THE best!
I rarely write reviews, but this podcast deserves all the praise it can get! I discovered this podcast through another trusted podcast I regularly listen to, and I knew I had to give it a try. Since then, it’s one of my absolute favorite ones and I’ve learned so much, not only about managing my older son’s anxiety but also about understanding my very own anxiety better. Last weekend, we went skiing, and my son was refusing, as expected, to go down the big hill. I knew he was ready though, and I ... more
Apple Podcasts5*shineri*
United States6 months ago - I have learned so much
I love how informative and useful your episodes are. I was wondering if you could create 1 or more episodes on how to address the current situation children are facing with inequality, persecution by ICE, racism. How to do this while maintaining compassion, respect and kindness and without robbing them of their innocence. Thank you Lynn
Apple Podcasts5Mom ImprovingUnited States7 months ago - WWLLS?
What would Lynn Lyons Say? I have learned so much for my kids and my family as well as helping me understand other children and even students in my class. Empathy is at the root of Lynn's skill based guidance with a healthy dose of humour and laughter towards wellbeing for anyone. Thank you. I'm saving this one along with the rest in my back pocket.
Apple Podcasts5svar a
Canada9 months ago - Simply the best!
You all have been so helpful to me (and my husband because I share all the info with him and he uses the tips/language - yay!). My 5 year old daughter’s anxiety was the cult leader of our family since she was a little toddler, but through reading Lynn’s books and listening to the podcast for several years, we’re taking back control. As she enters each new classroom in daycare and kindergarten this year, it has been so helpful to be able to have a framework to give the teachers on how we’re manag... more
Apple Podcasts5akh106601United Statesa year ago - Sincerest Gratitude for your advice. Changed our family dynamics
I want to extend my sincerest gratitude to Lynn and Robin for the amazing podcast that they have produced. I am not sure words can describe how helpful your advice has been to my family and others. I feel like we could be best friends the way you talk to your audience and each other. I have sent your podcast to every parent I know.
You have addressed so many topics related to parenting, especially anxiety. My husband and I did not know how to help my son, now 13, with his anxiety. Also, I fel... more
Apple Podcasts5JaclynnerUnited Statesa year ago
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Apple Podcasts | #33 | United States/Kids & Family/Parenting |
Apple Podcasts | #158 | United States/Kids & Family |
Apple Podcasts | #46 | Canada/Kids & Family/Parenting |
Apple Podcasts | #224 | Canada/Kids & Family |
Apple Podcasts | #89 |  Italy/Kids & Family/Parenting |
Apple Podcasts | #161 |  Germany/Kids & Family/Parenting |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A practical, empathetic show focused on helping parents manage children's worry, anxiety, and big feelings with clear frameworks, concrete actions, and humor. Episodes cover coping strategies, exposure, co-regulation, family involvement in therapy, and navigating life transitions like graduation or starting therapy, all through relatable host banter and real-life listener questions. Noteworthy is the integration of clinical experience with accessible parenting language, plus regular sponsor segments that support actionable takeaways for families. The format emphasizes skills, resilience, and healthier family dynamics, making it useful for parents, caregivers, and professionals seeking evidence-informed approaches delivered in an approachabl... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Ask Lisa: The Psychology of Raising Tweens & Teens
2. This Is So Awkward
3. Good Inside with Dr. Becky
4. Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children
5. We Can Do Hard Things
How many episodes of this podcast are there?
this podcast launched 6 years ago and published 347 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Lynn Lyons
2. Mike McLeod
3. Michael Yapko
4. Mindy Szelap
5. Dr. Ali Navidi
6. Dr. Tracy Dalgleish
7. Dr. Jean Twenge
8. Michele Weiner-Davis
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