A Little Less Lonely w/ Nate Postlethwait
Nate PostlethwaitI have spent 30+ years healing from stories that molded me to live a life I didn’t want. A few years ago, I left a 70-hour work week, sold everything, and started writing and sharing my experience of addressing childhood trauma and mental health. That process grew into a powerful community of other survivors whose stories are finally being told. This space is for them.
| Publishes | Twice monthly | Episodes | 6 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Welcome back!
This episode had many parallels to our last episode on surviving estrangement. This weeks story covers the complexity of guilt (or perceived guilt) for choosing to heal.
We do a deeper dive into how someone can feel guilt when they'v... more
Welcome back everyone. Today, we are doing a deep dive into estrangement. I have found this topic to be widely relatable yet heavily shamed among trauma survivors.
As you listen along, pay attention to your response to the different messages you m... more
This is the first story we are covering that was submitted from someone in my online group.
It’s a tough one, but a topic that I know is relatable to many people-the mother wound.
Pay close attention to the process.
There are many layers to this... more
In this episode I wrap up my story with some of the incredible
milestones my healing process has offered me. From working through years of EMDR therapy, to meeting a stranger while volunteering, this is how specific words, and actions can bring a pe... more
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Reviews
- 🌻🌻🌻
This beautiful and generous human has done so much to help free so many of us
Apple Podcasts5Alyssa Erika
United States18 days ago - Palpable peace
While the subject matter of this podcast is heavy and unfortunately relatable to listeners, Nate transmits the content in a measured fashion that reassures.
Apple Podcasts5CNN's Mystery SpellcheckerUnited States20 days ago - Medicine for anyone who had to experience CPTSD and is healing
Nate, you embody compassion and speak truth with immense clarity and kindness. Thank you for the gift of your words, your story, and of helping others find their own freedom by example. You’re a gem, you turn poision into medicine, thank you from the bottom of my heart.
Apple Podcasts5zwhirledUnited Statesa month ago - Amazing from the first episode
I recently followed Nate on Instagram, as I am starting my own healing journey and I only really follow people who resonate with me. Two years ago I was also diagnosed with autism spectrum disorder and soon after a c-PTSD diagnosis, and now I am having EMDR therapy. Today was the first day I listened to episode 1 and I cried so much tension away. I struggle to release emotion, and today I felt so much weight off my shoulders. I am so grateful that Nate started this podcast exactly when I needed ... more
Apple Podcasts5physicsyogi
United Kingdoma month ago - You offer great support
I think there’s lots of great support out there. The only thing is… I don’t think everyone has the appropriate support suitable to my needs. I am happy I found your support for people like me. I feel like you support without judgement. I would definitely recommend you for any other people like me. For the first time in my almost 40 years, I finally had healing tears. I feel like it was a long few months to grieve a lot of suppressed feelings. Now, I’m hoping that I can finally have the strength ... more
Apple Podcasts5Homc420
Canada2 months ago
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Chart Rankings
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Apple Podcasts | #108 |  New Zealand/Health & Fitness/Mental Health |
Apple Podcasts | #188 | New Zealand/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This podcast focuses on the journey of healing from childhood trauma and mental health challenges, offering a supportive space for individuals grappling with similar experiences. The host shares personal stories and insights, often enriched by contributions from a community of survivors. Topics addressed include estrangement, the 'Mother Wound', psychological impacts of conversion therapy, and other related mental health issues. This approach not only provides relatable content but also fosters a sense of belonging for listeners.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. CALLING HOME with Whitney Goodman, LMFT
2. Our Whole Childhood with Patrick Teahan
3. We Can Do Hard Things
4. 10% Happier with Dan Harris
5. Lisa A Romano Breakdown to Breakthroughs
How many episodes of this podcast are there?
this podcast launched 3 months ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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