
A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Dr. Kibby McMahon, licensed clinical psychologist and CEO of KulaMind. The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics like dealing with toxic relationships, narcissism, trauma, and therapy. As a clinical p... more
| Publishes | Weekly | Episodes | 168 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSociety & CultureRelationshipsHealth & Fitness | |||

Message us here!
Well, 2025 is almost over and by all accounts, it was one of the hardest for mental health across America. The past year felt like emotional sandpaper: unstable jobs, AI anxiety, and a constant stream of obligations that made even s... more
Message us here!
Ever felt like your worth depends on how useful you are to other people? Turning the big 4-0 pushed me to confront a lifelong habit of people pleasing. In this episode, I talk about people pleasing: how it took root in chaos, hid be... more
Message us here!
A mother, a son, and a community caught between love and stigma: the new movie "Rosemead" (produced by Lucy Liu) hits like a quiet earthquake. After watching the early screening, I ugly-cried when I found out that it was based on a ... more
Message us here!
Holiday gatherings promise connection, but so many of us walk in bracing for old patterns: the comment that lands like a dart, the sibling rivalry that never grew up, the invisible work of keeping the peace. In this episode, I delve... more
People also subscribe to these shows.





I think I like this podcast because it makes me self aware. I have severe avoidant traits that can be narcissistic. This podcast reminds me to be mindful and more considerate of others.
I love this podcast! I especially loved the deep dive about Love Island! So fun
If you want a feel-good podcast that dives DEEP into psychological principles & theories with two brilliant psychologists (congrats Jacqueline!), then this pod is for you! As an empath, a deeply feeling person, and someone who thrives off psychology content, every week with these ladies is a real treat. Give it a listen - especially the stomping child episode with Kibby showing us all her strength through vulnerability. Give that inner child a hug, girl! Even kids with big feelings deserve uncon... more
I love listening to this pod. It’s informative and gives helpful tips for an array of topics in psych. Much of the content and anticdotes are very Relateable. Doesn’t hurt that the hosts also have lovely ASMR podcasting voices ☺️
Informative, compassionate, enjoyable, thoughtful
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #234 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Focusing on mental health and relationships, the content offers insights into a wide array of topics relevant to everyday life, such as toxic relationships, narcissism, trauma, and therapy. The host, a licensed clinical psychologist, merges scientific knowledge with personal stories, fostering engaging discussions around mental health challenges faced by individuals and their loved ones. Special guests from various backgrounds share their experiences and expertise, enriching the conversation and delivering practical tips and coping strategies. Notably, this podcast prioritizes an understanding of the relational dimensions of mental health, making it a valuable resource for those seeking both information and connection around mental wellness... more
Rephonic provides a wide range of podcast stats for A Little Help For Our Friends. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to A Little Help For Our Friends and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for A Little Help For Our Friends, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for A Little Help For Our Friends, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers A Little Help For Our Friends has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with A Little Help For Our Friends:
1. Dear Shandy
2. Reality Steve Podcast
3. Girls Gotta Eat
4. Good Hang with Amy Poehler
5. Love to See It with Emma and Claire
A Little Help For Our Friends launched 5 years ago and published 168 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for A Little Help For Our Friends from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of A Little Help For Our Friends. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on A Little Help For Our Friends include:
1. Anzi DeBenedetto
2. Dr. Elsa Friis
3. Dr. Geoffrey Grammer
4. Dr. Marcus Rodriguez
5. Jordan Monroe
6. Agatha Peters
7. Dr. Jordan Qualia
8. Dr. Paula Croxson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.