
A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Dr. Kibby McMahon, licensed clinical psychologist and CEO of KulaMind. The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics like dealing with toxic relationships, narcissism, trauma, and therapy. As a clinical p... more
| Publishes | Weekly | Episodes | 174 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

This episode describes what complex Post Traumatic Stress disorder (cPTSD) is, how it's diagnosed, and how it's different to similar disorders like PTSD and borderline personality disorder. This episode was inspired by the angry comments on Dr. Kibby... more
This episode is an interview with Mike Meaney, CEO and founder of One Small Step that provides peer support to people with mental health and addiction crises. He discusses his own personal recovery journey that inspired him to become a certified peer... more
In this episode, Dr. Kibby breaks down the psychology behind the "Man-Child Syndrome," when men stay emotionally immature and avoid real responsibility.
Do you know a grown man who clearly wants to stay a boy forever? Maybe he's fun, charismatic, ad... more
This episode shares five mindset shifts that helped Dr. Kibby stop chasing toxic relationships and finally find a real life partner.
How do you know when you've found "the one"? Disney movies and rom coms aside, how do we even figure out who should ... more
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I think I like this podcast because it makes me self aware. I have severe avoidant traits that can be narcissistic. This podcast reminds me to be mindful and more considerate of others.
I love this podcast! I especially loved the deep dive about Love Island! So fun
If you want a feel-good podcast that dives DEEP into psychological principles & theories with two brilliant psychologists (congrats Jacqueline!), then this pod is for you! As an empath, a deeply feeling person, and someone who thrives off psychology content, every week with these ladies is a real treat. Give it a listen - especially the stomping child episode with Kibby showing us all her strength through vulnerability. Give that inner child a hug, girl! Even kids with big feelings deserve uncon... more
I love listening to this pod. It’s informative and gives helpful tips for an array of topics in psych. Much of the content and anticdotes are very Relateable. Doesn’t hurt that the hosts also have lovely ASMR podcasting voices ☺️
Informative, compassionate, enjoyable, thoughtful
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #63 | |
Apple Podcasts | #92 | |
Apple Podcasts | #178 | |
Apple Podcasts | #180 | |
Apple Podcasts | #194 | |
Apple Podcasts | #250 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focusing on mental health and relationships, the content offers insights into a wide array of topics relevant to everyday life, such as toxic relationships, narcissism, trauma, and therapy. The host, a licensed clinical psychologist, merges scientific knowledge with personal stories, fostering engaging discussions around mental health challenges faced by individuals and their loved ones. Special guests from various backgrounds share their experiences and expertise, enriching the conversation and delivering practical tips and coping strategies. Notably, this podcast prioritizes an understanding of the relational dimensions of mental health, making it a valuable resource for those seeking both information and connection around mental wellness... more
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A Little Help For Our Friends launched 5 years ago and published 174 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on A Little Help For Our Friends include:
1. Mike Meaney
2. Eric Lin
3. Lawrence Shou
4. Anzi DeBenedetto
5. Dr. Elsa Friis
6. Dr. Geoffrey Grammer
7. Dr. Marcus Rodriguez
8. Jordan Monroe
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