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Artwork for A Little Help For Our Friends

A Little Help For Our Friends

Dr. Kibby McMahon
Mental Health
Relationships
Borderline Personality Disorder
Family Dynamics
Trauma
Kulamind
Breast Cancer
Communication
Emotional Dysregulation
Polyamory
Boundaries
Ethical Non-Monogamy
Coping Strategies
Jealousy
Attachment Styles
Depression
Stress
Narcissistic Parents
Rosemead
Shame

A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Dr. Kibby McMahon, licensed clinical psychologist and CEO of KulaMind. The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics like dealing with toxic relationships, narcissism, trauma, and therapy. As a clinical p... more

PublishesWeeklyEpisodes191Founded6 years ago
Number of ListenersCategories
Health & FitnessMental Health

Listen to this Podcast

Artwork for A Little Help For Our Friends

Latest Episodes

This episode explores the complexities of Antisocial Personality Disorder (ASPD) and its impact on relationships.

Are you close to someone who's charming but unreliable, impulsive, and manipulative? Dr. Kibby delves into the behaviors often associa... more

This episode dives into the mental health conditions and behaviors often mistaken for narcissism.

When someone you love struggles with mental health and acts selfishly, the internet will immediately tell you that they're "a narcissist." However, yo... more

This episode breaks down what manipulation is and why it's so common in relationships with people struggling with mental health. It also gives actionable strategies for resisting the effects of manipulation.

Have you ever been in a relationship wher... more

YouTube

This episode talks about setting healthy boundaries in high-conflict relationships with people who have intense, dysregulated emotions.

If you're in an emotionally charged or high-conflict relationship, you struggle to say "no" or assert yourself. I... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Kaytlyn Gilner
Mental health advocate and master's student in social work; host of Not So Dumb Blonde
Episode: Unpacking the Controversy: BPD vs. CPTSD and the Path to Healing with Kaytlyn Gilner
Dr. Cam Caswell
The Teen Translator, adolescent psychologist, parenting coach, TEDx speaker, host of The Parenting Teens with Dr. Cam podcast
The Parenting Teens with Dr. Cam; Instagram: Dr. Cam Caswell
Episode: The Surprising Truth About Parenting Teens: Why Control Backfires and Connection Wins
Dr. Jonathan Avery
Vice Chair for Addiction Psychiatry and Professor of Clinical Psychiatry at Weill Cornell Medicine; host of Thriving with Addiction Podcast
Weill Cornell Medicine
Episode: Unpacking the Stigma of Addiction and How It Still Shapes Care Today with Dr. Jonathan Avery
Ann Hamilton
Nonprofit founder and breast cancer survivor
Survivorship Collective
Episode: Healing with Plant Medicine: A New Path to Trauma Recovery for Cancer Survivors
Mike Meaney
Founder and CEO of One Small Step, a platform for certified peer support.
One Small Step
Episode: How Peer Support Is Filling Gaps When Traditional Mental Health Care Fails with Mike Meaney
Eric Lin
Director of 'Rosemead'
Episode: Interview with "Rosemead" director Eric Lin: Turning an Haunting True Story into a Conversation about Stigma
Lawrence Shou
Actor known for his role in the movie Rosemead
Episode: Interview with "Rosemead's" Lawrence Shou: Schizophrenia And A Mother’s Love
Anzi DeBenedetto
Actor from New York, known for the film 'Rosemead'
Episode: Interview with "Rosemead's" Anzi DeBenedetto: How family and friends fail when loving someone with mental illness
Dr. Elsa Friis
Licensed clinical psychologist and VP of product at Alongside.
Alongside
Episode: Interview with Dr. Elsa Friis: How Parents Can Tackle Taboo Topics Without Breaking Connection

Host

Dr. Kibby McMahon
Host of the show, licensed clinical psychologist and CEO of KulaMind; frequent clinical insights on relationships, trauma, and mental health topics.

Reviews

4.7 out of 5 stars from 248 ratings
  • Avery episode

    Love the episode with Dr. Avery. Very thoughtful

    Apple Podcasts
    5
    JackA1215
    United States4 months ago
  • I think I like this podcast

    I think I like this podcast because it makes me self aware. I have severe avoidant traits that can be narcissistic. This podcast reminds me to be mindful and more considerate of others.

    Apple Podcasts
    4
    Lzydyz
    United States8 months ago
  • More!

    I love this podcast! I especially loved the deep dive about Love Island! So fun

    Apple Podcasts
    5
    AmersMoves
    United States10 months ago
  • Give that Inner Child a Hug!

    If you want a feel-good podcast that dives DEEP into psychological principles & theories with two brilliant psychologists (congrats Jacqueline!), then this pod is for you! As an empath, a deeply feeling person, and someone who thrives off psychology content, every week with these ladies is a real treat. Give it a listen - especially the stomping child episode with Kibby showing us all her strength through vulnerability. Give that inner child a hug, girl! Even kids with big feelings deserve uncon... more

    Apple Podcasts
    5
    KayKays16
    United Statesa year ago
  • <3

    I love listening to this pod. It’s informative and gives helpful tips for an array of topics in psych. Much of the content and anticdotes are very Relateable. Doesn’t hurt that the hosts also have lovely ASMR podcasting voices ☺️

    Apple Podcasts
    5
    Scramble beast 3000
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some critics mention delivery style quirks but still view the content as helpful.
Many note the practical balance of research and personal storytelling.
Listeners praise the hosts' warmth and actionable psychology insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Interview with "Rosemead" director Eric Lin: Turning an Haunting True Story into a Conversation about Stigma
Q: What do you hope for the reactions?
I hope people will share their stories and have conversations about mental health.
Interview with "Rosemead" director Eric Lin: Turning an Haunting True Story into a Conversation about Stigma
Q: What makes this story urgent?
The isolation and stigma around mental health in immigrant families makes the story particularly urgent and relatable.
Interview with "Rosemead" director Eric Lin: Turning an Haunting True Story into a Conversation about Stigma
Q: How did you think of this movie?
The movie is about a terminally ill woman uncovering her son's growing obsession with mass violence.
Interview with "Rosemead's" Lawrence Shou: Schizophrenia And A Mother’s Love
Q: What do you think Irene should have done?
I don't think there is a right answer, but it's tragic how many families struggle with understanding mental health and how to help.
Interview with "Rosemead's" Lawrence Shou: Schizophrenia And A Mother’s Love
Q: What did you learn about schizophrenia?
It's not one certain set of symptoms. It can look very different depending on the person's experiences.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About A Little Help For Our Friends

What is A Little Help For Our Friends about and what kind of topics does it cover?

A concise mental-health discussion show led by Dr. Kibby McMahon, a licensed clinical psychologist, with a focus on relational dynamics, trauma, boundaries, and realistic coping strategies. Episodes blend evidence-based psychology with personal anecdotes, hosting solo insights and conversations with therapists, clinicians, and subject-matter experts. Listeners can expect practical frameworks (eg, DBT concepts, boundaries strategies), stigma reduction, and family- and partner-focused guidance, all conveyed in an accessible, compassionate tone. The show stands out for its dual-host dynamic, clinically informed perspectives, and a willingness to address sensitive topics like addiction, complex trauma, and personality disorders in everyday term... more

Where can I find podcast stats for A Little Help For Our Friends?

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How many listeners does A Little Help For Our Friends get?

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How many subscribers and views does A Little Help For Our Friends have?

To see how many followers or subscribers A Little Help For Our Friends has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to A Little Help For Our Friends?

These podcasts share a similar audience with A Little Help For Our Friends:

1. ShrinkChicks
2. Love Strategies: Dating and Love Advice for Successful Women
3. Psychology Unplugged
4. The Crappy Childhood Fairy Podcast with Anna Runkle
5. Jillian on Love

How many episodes of A Little Help For Our Friends are there?

A Little Help For Our Friends launched 6 years ago and published 191 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact A Little Help For Our Friends?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on A Little Help For Our Friends?

Recent guests on A Little Help For Our Friends include:

1. Kaytlyn Gilner
2. Dr. Cam Caswell
3. Dr. Jonathan Avery
4. Ann Hamilton
5. Mike Meaney
6. Eric Lin
7. Lawrence Shou
8. Anzi DeBenedetto

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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