
A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Dr. Kibby McMahon, licensed clinical psychologist and CEO of KulaMind. The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics like dealing with toxic relationships, narcissism, trauma, and therapy. As a clinical p... more
| Publishes | Weekly | Episodes | 178 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

This episode delves into the silent struggle behind avoidant personality disorder, the crippling fear of rejection, and how treatment is finally making progress.
Are you or someone you love trapped in a cycle of loneliness and fear of rejection? Rec... more
This episode explains what it means to be diagnosed with a "personality disorder," including how psychologists understand what personality is, when it's pathological, and how clinicians diagnose it.
Is "borderline personality disorder" or "narcissi... more
This episode is a conversation with Dr. Jonathan Avery about why addiction has so much stigma and how that has stopped patients and families from getting real help.
Most people still view addiction through a lens of shame and judgment, yet experts l... more
In this deeply personal episode, Dr. Kibby shares her transformative experience at a healing retreat for breast cancer survivors, centered around a special plant medicine.
Can alternative forms of mental health treatment heal wounds that even thera... more
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I think I like this podcast because it makes me self aware. I have severe avoidant traits that can be narcissistic. This podcast reminds me to be mindful and more considerate of others.
I love this podcast! I especially loved the deep dive about Love Island! So fun
If you want a feel-good podcast that dives DEEP into psychological principles & theories with two brilliant psychologists (congrats Jacqueline!), then this pod is for you! As an empath, a deeply feeling person, and someone who thrives off psychology content, every week with these ladies is a real treat. Give it a listen - especially the stomping child episode with Kibby showing us all her strength through vulnerability. Give that inner child a hug, girl! Even kids with big feelings deserve uncon... more
I love listening to this pod. It’s informative and gives helpful tips for an array of topics in psych. Much of the content and anticdotes are very Relateable. Doesn’t hurt that the hosts also have lovely ASMR podcasting voices ☺️
Informative, compassionate, enjoyable, thoughtful
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #74 | |
Apple Podcasts | #145 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focusing on mental health, this podcast explores a wide range of psychological topics crucial for understanding oneself and supportive relationships. The hosts provide scientifically-backed insights interwoven with personal anecdotes, making complex subjects like trauma, relationships, and therapy accessible to their audience. Notable guests, including experts in mental health and popular figures, further enrich discussions by sharing their unique experiences and knowledge. Unique to this show is its emphasis on practical advice for listeners dealing with mental health challenges in their own lives or in loved ones, with a focus on compassion and community support.
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These podcasts share a similar audience with A Little Help For Our Friends:
1. Being Well with Forrest Hanson and Dr. Rick Hanson
2. The Thais Gibson Podcast
3. Where Should We Begin? with Esther Perel
4. Hidden Brain
5. The Mel Robbins Podcast
A Little Help For Our Friends launched 5 years ago and published 178 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on A Little Help For Our Friends include:
1. Dr. Jonathan Avery
2. Ann Hamilton
3. Mike Meaney
4. Eric Lin
5. Lawrence Shou
6. Anzi DeBenedetto
7. Dr. Elsa Friis
8. Dr. Geoffrey Grammer
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