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A Little Help For Our Friends

Dr. Kibby McMahon
Mental Health
Stress
Breast Cancer
Family Dynamics
Coping Strategies
Parasocial Relationships
Mindfulness
Anxiety
Estrangement
Support Networks
Marriage and Relationships
Cognitive Behavioral Therapy
Digital Mental Health
Parent-Teen Relationships
Self-Care
Mental Illness
Toxic Family Members
Dissociative Identity Disorder
Cancer Treatment
Personal Stories

A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Dr. Kibby McMahon, licensed clinical psychologist and CEO of KulaMind. The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics like dealing with toxic relationships, narcissism, trauma, and therapy. As a clinical p... more

PublishesWeeklyEpisodes178Founded5 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for A Little Help For Our Friends

Latest Episodes

This episode delves into the silent struggle behind avoidant personality disorder, the crippling fear of rejection, and how treatment is finally making progress.

Are you or someone you love trapped in a cycle of loneliness and fear of rejection? Rec... more

This episode explains what it means to be diagnosed with a "personality disorder," including how psychologists understand what personality is, when it's pathological, and how clinicians diagnose it.

Is "borderline personality disorder" or "narcissi... more

YouTube

This episode is a conversation with Dr. Jonathan Avery about why addiction has so much stigma and how that has stopped patients and families from getting real help.

Most people still view addiction through a lens of shame and judgment, yet experts l... more

YouTube

In this deeply personal episode, Dr. Kibby shares her transformative experience at a healing retreat for breast cancer survivors, centered around a special plant medicine.

Can alternative forms of mental health treatment heal wounds that even thera... more

YouTube

Key Facts

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Recent Guests

Dr. Jonathan Avery
Vice Chair for Addiction Psychiatry and Professor of Clinical Psychiatry at Weill Cornell Medicine; host of Thriving with Addiction Podcast
Weill Cornell Medicine
Episode: Unpacking the Stigma of Addiction and How It Still Shapes Care Today with Dr. Jonathan Avery
Ann Hamilton
Nonprofit founder and breast cancer survivor
Survivorship Collective
Episode: Healing with Plant Medicine: A New Path to Trauma Recovery for Cancer Survivors
Mike Meaney
Founder and CEO of One Small Step, a platform for certified peer support.
One Small Step
Episode: How Peer Support Is Filling Gaps When Traditional Mental Health Care Fails with Mike Meaney
Eric Lin
Director of 'Rosemead'
Episode: Interview with "Rosemead" director Eric Lin: Turning an Haunting True Story into a Conversation about Stigma
Lawrence Shou
Actor known for his role in the movie Rosemead
Episode: Interview with "Rosemead's" Lawrence Shou: Schizophrenia And A Mother’s Love
Anzi DeBenedetto
Actor from New York, known for the film 'Rosemead'
Episode: Interview with "Rosemead's" Anzi DeBenedetto: How family and friends fail when loving someone with mental illness
Dr. Elsa Friis
Licensed clinical psychologist and VP of product at Alongside.
Alongside
Episode: Interview with Dr. Elsa Friis: How Parents Can Tackle Taboo Topics Without Breaking Connection
Dr. Geoffrey Grammer
A psychiatrist and a pioneering trailblazer in mental health care.
Episode: Interview with Dr. Geoffrey Grammer: New Frontiers in Treating Depression When Meds Fail
Dr. Marcus Rodriguez
DBT expert, founder and director of Youth and Family Institute, and professor at Pitzer College
Youth and Family Institute
Episode: Interview with Dr. Marcus Rodriguez: Parenting Young Adults Through Anxiety, Anger, And Algorithms

Host

Dr. Kibby McMahon
Licensed clinical psychologist and CEO of KulaMind, Dr. Kibby McMahon provides insights into mental health challenges while integrating personal experiences with professional expertise.

Reviews

4.7 out of 5 stars from 244 ratings
  • I think I like this podcast

    I think I like this podcast because it makes me self aware. I have severe avoidant traits that can be narcissistic. This podcast reminds me to be mindful and more considerate of others.

    Apple Podcasts
    4
    Lzydyz
    United States5 months ago
  • More!

    I love this podcast! I especially loved the deep dive about Love Island! So fun

    Apple Podcasts
    5
    AmersMoves
    United States6 months ago
  • Give that Inner Child a Hug!

    If you want a feel-good podcast that dives DEEP into psychological principles & theories with two brilliant psychologists (congrats Jacqueline!), then this pod is for you! As an empath, a deeply feeling person, and someone who thrives off psychology content, every week with these ladies is a real treat. Give it a listen - especially the stomping child episode with Kibby showing us all her strength through vulnerability. Give that inner child a hug, girl! Even kids with big feelings deserve uncon... more

    Apple Podcasts
    5
    KayKays16
    United States9 months ago
  • <3

    I love listening to this pod. It’s informative and gives helpful tips for an array of topics in psych. Much of the content and anticdotes are very Relateable. Doesn’t hurt that the hosts also have lovely ASMR podcasting voices ☺️

    Apple Podcasts
    5
    Scramble beast 3000
    United States10 months ago
  • Wonderful

    Informative, compassionate, enjoyable, thoughtful

    Apple Podcasts
    5
    BachTruth
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the blend of expert knowledge and personal narrative particularly engaging and relatable.
A few listeners have voiced concerns regarding the delivery style of the hosts, suggesting improvements for a more professional tone.
Listeners appreciate the practical insights provided on complex emotional issues and family dynamics.
The hosts are praised for their warm and approachable communication style, contributing positively to topics discussed.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Interview with "Rosemead" director Eric Lin: Turning an Haunting True Story into a Conversation about Stigma
Q: What do you hope for the reactions?
I hope people will share their stories and have conversations about mental health.
Interview with "Rosemead" director Eric Lin: Turning an Haunting True Story into a Conversation about Stigma
Q: What makes this story urgent?
The isolation and stigma around mental health in immigrant families makes the story particularly urgent and relatable.
Interview with "Rosemead" director Eric Lin: Turning an Haunting True Story into a Conversation about Stigma
Q: How did you think of this movie?
The movie is about a terminally ill woman uncovering her son's growing obsession with mass violence.
Interview with "Rosemead's" Lawrence Shou: Schizophrenia And A Mother’s Love
Q: What do you think Irene should have done?
I don't think there is a right answer, but it's tragic how many families struggle with understanding mental health and how to help.
Interview with "Rosemead's" Lawrence Shou: Schizophrenia And A Mother’s Love
Q: What did you learn about schizophrenia?
It's not one certain set of symptoms. It can look very different depending on the person's experiences.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About A Little Help For Our Friends

What is A Little Help For Our Friends about and what kind of topics does it cover?

Focusing on mental health, this podcast explores a wide range of psychological topics crucial for understanding oneself and supportive relationships. The hosts provide scientifically-backed insights interwoven with personal anecdotes, making complex subjects like trauma, relationships, and therapy accessible to their audience. Notable guests, including experts in mental health and popular figures, further enrich discussions by sharing their unique experiences and knowledge. Unique to this show is its emphasis on practical advice for listeners dealing with mental health challenges in their own lives or in loved ones, with a focus on compassion and community support.

Where can I find podcast stats for A Little Help For Our Friends?

Rephonic provides a wide range of podcast stats for A Little Help For Our Friends. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to A Little Help For Our Friends and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does A Little Help For Our Friends get?

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What are the audience demographics for A Little Help For Our Friends?

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How many subscribers and views does A Little Help For Our Friends have?

To see how many followers or subscribers A Little Help For Our Friends has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to A Little Help For Our Friends?

These podcasts share a similar audience with A Little Help For Our Friends:

1. Being Well with Forrest Hanson and Dr. Rick Hanson
2. The Thais Gibson Podcast
3. Where Should We Begin? with Esther Perel
4. Hidden Brain
5. The Mel Robbins Podcast

How many episodes of A Little Help For Our Friends are there?

A Little Help For Our Friends launched 5 years ago and published 178 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact A Little Help For Our Friends?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for A Little Help For Our Friends?

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What guests have appeared on A Little Help For Our Friends?

Recent guests on A Little Help For Our Friends include:

1. Dr. Jonathan Avery
2. Ann Hamilton
3. Mike Meaney
4. Eric Lin
5. Lawrence Shou
6. Anzi DeBenedetto
7. Dr. Elsa Friis
8. Dr. Geoffrey Grammer

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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