
A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Dr. Kibby McMahon, licensed clinical psychologist and CEO of KulaMind. The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics like dealing with toxic relationships, narcissism, trauma, and therapy. As a clinical p... more
| Publishes | Weekly | Episodes | 186 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

This episode features a conversation with Kaytlyn Gilner, a mental health advocate and host of the "Not So Dumb Blonde" podcast. We delve into the complexities of complex post traumatic stress disorder (CPTSD) and borderline personality disorder (BPD... more
This episode gives a step by step guide to managing mental health crises like self-harm, suicide, or overdose threats.
Most people feel completely helpless when someone they love descends into a mental health crisis but what if you had a clear, plan... more
This episode gives parents of adults with borderline personality disorder insights into the experience of parenting someone with BPD and strategies for supporting their children.
When your child struggles with intense emotions, it's heartbreaking f... more
This episode explores the psychology of why we chase emotionally unavailable partners.
Are you caught in a cycle of pursuing those who seem just out of reach? In this episode, Dr. Kibby delves into the psychology behind why we chase those who are ha... more
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Love the episode with Dr. Avery. Very thoughtful
I think I like this podcast because it makes me self aware. I have severe avoidant traits that can be narcissistic. This podcast reminds me to be mindful and more considerate of others.
I love this podcast! I especially loved the deep dive about Love Island! So fun
If you want a feel-good podcast that dives DEEP into psychological principles & theories with two brilliant psychologists (congrats Jacqueline!), then this pod is for you! As an empath, a deeply feeling person, and someone who thrives off psychology content, every week with these ladies is a real treat. Give it a listen - especially the stomping child episode with Kibby showing us all her strength through vulnerability. Give that inner child a hug, girl! Even kids with big feelings deserve uncon... more
I love listening to this pod. It’s informative and gives helpful tips for an array of topics in psych. Much of the content and anticdotes are very Relateable. Doesn’t hurt that the hosts also have lovely ASMR podcasting voices ☺️
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #61 | |
Apple Podcasts | #138 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focusing on mental health, this podcast explores a wide range of psychological topics crucial for understanding oneself and supportive relationships. The hosts provide scientifically-backed insights interwoven with personal anecdotes, making complex subjects like trauma, relationships, and therapy accessible to their audience. Notable guests, including experts in mental health and popular figures, further enrich discussions by sharing their unique experiences and knowledge. Unique to this show is its emphasis on practical advice for listeners dealing with mental health challenges in their own lives or in loved ones, with a focus on compassion and community support.
Rephonic provides a wide range of podcast stats for A Little Help For Our Friends. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to A Little Help For Our Friends and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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1. The Ben and Ashley I Almost Famous Podcast
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4. Love to See It with Emma and Claire
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A Little Help For Our Friends launched 6 years ago and published 186 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on A Little Help For Our Friends include:
1. Dr. Cam Caswell
2. Dr. Jonathan Avery
3. Ann Hamilton
4. Mike Meaney
5. Eric Lin
6. Lawrence Shou
7. Anzi DeBenedetto
8. Dr. Elsa Friis
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