
A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Jacqueline Trumbull (Bachelor alum, Ph.D student) and Dr. Kibby McMahon (clinical psychologist and cofounder of KulaMind). The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics like dealing with toxic relationshi... more
| Publishes | Weekly | Episodes | 158 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthRelationshipsSociety & CultureHealth & Fitness | |||

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To open Season 6 with a bang, we start where most hot takes end: with a self-aware narcissist describing his collapse, the shame behind the mask, and the painstaking choices that made empathy real. ... more
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What happens when the hamster wheels we've been running on suddenly stop spinning? In this raw and deeply personal Season 5 finale, we pull back the curtain on our own mental health journeys over th... more
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What happens when two skeptical psychologists take a deep dive into the world of manifestation? In this episode, we take a look at what "manifestation" is, what is actually based in science...and th... more
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Do you have a family member, friend or roommate whose relationship to food is a little...concerning? Eating disorders hide in plain sight, often disguised as diet culture, fitness goals, or "healthy... more
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I love this podcast! I especially loved the deep dive about Love Island! So fun
If you want a feel-good podcast that dives DEEP into psychological principles & theories with two brilliant psychologists (congrats Jacqueline!), then this pod is for you! As an empath, a deeply feeling person, and someone who thrives off psychology content, every week with these ladies is a real treat. Give it a listen - especially the stomping child episode with Kibby showing us all her strength through vulnerability. Give that inner child a hug, girl! Even kids with big feelings deserve uncon... more
I love listening to this pod. It’s informative and gives helpful tips for an array of topics in psych. Much of the content and anticdotes are very Relateable. Doesn’t hurt that the hosts also have lovely ASMR podcasting voices ☺️
Informative, compassionate, enjoyable, thoughtful
I love this podcast. The hosts are brilliant and compassionate. I learn so much every time I listen and leave each episode a wiser and more accepting person.
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This mental health podcast offers a unique combination of professional insight and personal anecdotes as hosts explore a variety of psychological topics relevant to everyday life and relationships. Key themes include navigating toxic relationships, understanding narcissistic behavior, and addressing trauma, with episodes featuring expert guests from various fields, including therapy and addiction recovery. The hosts emphasize relatable storytelling alongside evidence-based mental health practices, making complex psychological concepts accessible and engaging to listeners. With frequent discussions about personal growth and mental well-being, the podcast fosters a supportive environment for understanding the emotional struggles of loved ones... more
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A Little Help For Our Friends launched 5 years ago and published 158 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on A Little Help For Our Friends include:
1. Agatha Peters
2. Dr. Jordan Qualia
3. Dr. Paula Croxson
4. Madison Errichiello
5. Dr. Blaise Aguirre
6. Dr. Marina Rosenthal
7. Dr. Erin Berenz
8. Dr. Matt Scult
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.