Wellness with Kimi
Kimi YoungHi i'm Kimi - I'm a pilates instructor and passionate about wellness. I hope you find tools, tips and resources from this podcast that help you look after yourself in an achievable and sustainable way.
| Publishes | Monthly | Episodes | 37 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
Listen to this Podcast
Latest Episodes
In this episode of Wellness with Kimi, we explore a requested listener topic: imposter syndrome.
-What is it?
-What can it sound like?
-Who experiences it?
-When does it happen?
-Why it happens
-The truth, and
-Practical tips <3
Today we have a chat with Sheldon and Ehetere Rua and HarU.
We chat all about the wellness practices they are using in the industry of dance and in particular dance competitions/battles.
Topics including:
- What does wellness mean to them individu... more
What is Hyrox?
Why am I doing it?
What are my goals for it?
What are my 3 biggest learnings so far?
What’s been a memorable experience while training?
What’s been something that’s been surprising?
What’s been the hardest part?
What 3 tips woul... more
So grateful to have our first guest and who other that Rain Te'i! Rain was the lead of 'First Place' - an on screen project that recently won the Best Children's Programme at the NZ Screen Awards!
We learn more about Rain, chat about our shared exp... more
What is Eczema, who does it affect, and what are some tools to help reduce the symptoms?
Today we discuss all of the above and I share more on my own journey with Eczema and what i've done to manage it in a more sustainable way.
I truly hope this ... more
Today we chat about dating in todays day and age: as a Christian woman, breaking limiting beliefs and how to date with a healthier approach.
Today we chat about how me repotting a plant, made me think about our wellness and how sometimes we too- need to be shifted into a new environment, new foundations, new nutrients and let go of old roots, old ways of being to be refreshed, revived and... more
Today we chat about:
Being okay starting where you're at, restarting and with change
Key Facts
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Wellness with Kimi are there?
Wellness with Kimi launched 4 years ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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