A Better You
Dr. Colin A. JonesJoin us on a transformative journey towards personal growth & holistic well-being! Each episode delves into powerful topics of health & spirituality that brings healing and wholeness. We seek to offer insights, practical tips, and inspiring stories that empower you to become the best version of yourself. From personal stories of resilience and healing, we explore the many facets of living a life f... more
| Publishes | Twice monthly | Episodes | 10 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsSociety & Culture | |||
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Latest Episodes
In this episode of A Better You, we dive into the importance of Self-Care and why it is essential to our overall well-being. I share my personal journey of feeling overwhelmed while working two jobs, working seven days a week, coming home late, and s... more
In this episode, we continue the conversation regarding the value of exercise in order to improve one's own overall quality of one's life. The more we take the initiative in being active we will better position ourselves to Stack the Deck in our favo... more
In this episode, we continue the conversation regarding the value of taking medication in order to treat and improve the overall quality of one's life. The more proactive we are, in consultation with a health care provider, in educating ourselves to ... more
In this episode, we continue the conversation regarding the dire importance of seeking a licensed medical professional in order to lower the risk of acquiring cardiovascular disease. The more proactive we are in developing a quality relationship with... more
In this video podcast, we explored the theme of Redemption and looked at Judas in scripture. Is redemption possible for Judas or is he a lost cause? We are charged to have a relentless passion to become the best version of ourselves and that may not ... more
In this episode, we continue the conversation surrounding practical ways to limit and possibly prevent a Heart Attack or Cardiovascular Disease. Another way to limit such a traumatic event is to increase your awareness of Nutrition and to dissect you... more
In this episode we begin to explore practical ways to limit and possibly prevent a Heart Attack or Cardiovascular Disease. One way to limit such a traumatic event is to become aware of your Family History. Increased awareness can limit fear and contr... more
In this episode, after 7 days in the hospital, I was discharged and thus, began my life at home and facing inevitable fears.
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How many episodes of A Better You are there?
A Better You launched a year ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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