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Keitha Glace - Keeping it Real

Keitha Glace

Everyday Topics that people get value from. Sharing basic tools and resources and knowledge that helps one live a better life overall. Very practical and applicable brought to you in a very casual and approachable way. Engaging and fun and memorable.

PublishesWeeklyEpisodes13Founded6 years ago
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EntrepreneurshipBusiness

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Latest Episodes

This has been the most wonderful series that I have had the pleasure to do with my friend Cheryl.  The value that she has shared with us all is powerful but very simple at the same time.  Listen to how we do a great recap of all of the previous episo... more

This is the ninth episode in our series entitled "Making Happy Happen NOW".  This episodes speaks to all the many conversations which are born out of the constant thoughts that flood our minds.  Cheryl explains why it is so important to be mindful of... more

In our every day lives, we are now spoiled in having everything "on demand".  Well we have one of the greatest gifts that we can possess to help with destressing and alleviating anxiety in our lives.  That is your breath.  It can be used at a moment'... more

As human beings, we experience Fear as a natural emotion.  Sometimes however, we allow Fear to stop us, dominate our lives and it prevents us from living the life we want.  Fear of the unknown, fear of failure - the "what if" conversations we have wi... more

Very often we find ourselves wanting to be in control.  Master of our universe, never surrender, going down fighting.  But all of that resistance can lead to more stress and defeating the purpose and really all in vain. Hear how Cheryl helps us navig... more

This episode showcases how having Gratitude is "fuel" for Happiness.  We are blessed in so many ways and we take these things for granted.  But we need to be mindful and "present" to the many things we need to be grateful for.

Several people live in the Past or the Future and not the Present.  It is so easy to fall within that group of folks because of all the distractions that we have in the world today.  But this can all be avoided by you being PRESENT!  So be sure to be... more

There are lots of things that we allow to STEAL our Happiness.  Cheryl goes over some of these items and gives you pointers on how they sabotage your Happiness Quest.  Enjoy and share.

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Keitha Glace launched 6 years ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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