5分钟治愈失眠【睡前催眠】
重塑心灵心理训练中心好睡眠必听：教你安眠方法，睡前催眠助眠
睡不好，学观息。
观息5分钟=熟睡1小时。公众号：重塑心灵心理训练中心
新浪微博：心理师李宏夫
失眠怎么办？怎样秒睡？为什么会失眠？失眠睡眠催眠，5分钟治愈失眠，让你了解人为什么会失眠？找回婴儿般的睡眠！睡不好，学观息。观息五分钟，等于熟睡一小时！教你安眠一夜的方法。
| Publishes | Weekly | Episodes | 860 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Education |
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Apple Podcasts5fghhhffyhhvChina2 months ago - 10分而以
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Taiwan4 years ago - 千萬別聽 半夜會嚇死
這個聲音絕對是鬼魂的聲音 太恐怖了
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Which podcasts are similar to 5分钟治愈失眠【睡前催眠】?
These podcasts share a similar audience with 5分钟治愈失眠【睡前催眠】:
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2. 深度睡眠|解压|冥想|疗愈养生|艺术疗愈|白噪音|助眠音乐|轻音乐|苏阳阳频道
3. 成人睡前故事｜温柔男声哄睡夜听治愈助眠晚安电台
4. 莫守MineSoul正念冥想
5. 焦虑症自救【失眠紧张不安】不焦虑的活法（放松入睡）
How many episodes of 5分钟治愈失眠【睡前催眠】 are there?
5分钟治愈失眠【睡前催眠】 launched 7 years ago and published 860 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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