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五分钟心理学

柠檬心理

也许此刻的你正被情绪困扰的无法入眠,也许此刻的你在迷茫焦虑自己的未来,也许此刻的你对爱人有诸多不满。

焦虑来源于未知,不满来源于期待,你的内心其实告诉了你答案,但你或许还没有察觉。

在这里让我们一起走近心理,重塑你的心灵时空。

个人成长榜排行第一,专业心理咨询师暖心分享。

PublishesDailyEpisodes1591Founded8 years ago
Language
ZH-CN
Number of ListenersCategories
EducationHealth & Fitness

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Artwork for 五分钟心理学

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爱是一场双向奔赴的修行,长久的关系不是靠运气,而是靠经营。如果你们的关系出了一些问题,你不知道TA是怎么想的,也不知道该怎么解决,那可以在绿泡泡搜索【柠檬心理课堂】回复【咨询】,把你们相处的情况跟咨询师详细说说,我们的咨询师都是专业的,且拥有多年咨询经验,绝对可以帮你看清问题本质,并协助你解决。

而需要警惕的情况是:长期敷衍,你说话时他永远在看手机;否定你的感受,说"你想太多了"、让你"别这么敏感";或者是即使你明确表达需求,他还是不愿改变。如果对方大部分时候都忽视你的情感需求,可能你就需要思考这段关系是否健康。想要知道对方对你的真实态度,可以把你们相处的情况详细跟咨询师说说哦,直接在绿泡泡搜索【柠檬心理课堂】后台回复【咨询】就可以了。任何关系都需要经营,同时也需要双方付出真心。好了,今天的分享就到这里,我们明天再见~

面对拉拢,可以委婉表态:“我比较专注手头项目,你们聊。”可能有人担心这样做会被针对,那你就要努力让自己成为团队中不可替代的角色,或者学会建立你的个人品牌,让同事记住你的特长,比如你是一个数据分析高手,或者你是PPT大神,这样小团体就无法轻易动摇你的位置。除此之外,还要学会拒绝,不是所有活都该接,要学会说“我手上有紧急项目,能否协调别人?”要不然当同事都习惯把琐事交给你,你就失去了你独特的价值。记住职场的本质是价值交换,所以你要做的就是展现你的价值,提升你的价值。如果你还有什么其他的职场困扰,可以... more

面对拉拢,可以委婉表态:“我比较专注手头项目,你们聊。”可能有人担心这样做会被针对,那你就要努力让自己成为团队中不可替代的角色,或者学会建立你的个人品牌,让同事记住你的特长,比如你是一个数据分析高手,或者你是PPT大神,这样小团体就无法轻易动摇你的位置。除此之外,还要学会拒绝,不是所有活都该接,要学会说“我手上有紧急项目,能否协调别人?”要不然当同事都习惯把琐事交给你,你就失去了你独特的价值。记住职场的本质是价值交换,所以你要做的就是展现你的价值,提升你的价值。如果你还有什么其他的职场困扰,可以... more

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Reviews

4.1 out of 5 stars from 1k ratings
  • 每天都能学到新的知识

    很高兴发现这个还在更新的心理学平台,现在每天送孩子上学的路上都会听,感谢直播分享,如果能找到英文版的心理平台就更好了!

    Apple Podcasts
    5
    Fun game fun fun really
    United States3 months ago
  • 超级棒,

    真的超喜欢听,每一期都会听,并且对自己有很大的帮助,会反思自己,会感受自己,反正真的很喜欢

    Apple Podcasts
    5
    H🌸H.
    China7 months ago
  • 不错

    我每天听

    Apple Podcasts
    5
    123456052.8634866
    China9 months ago
  • 一般

    听着感觉有点东西,实际啥也没有。不懂听众需求么,只解释问题,而不提供解答。跟一些营销号有什么区别呢。

    Apple Podcasts
    1
    paiguly
    Canadaa year ago
  • 看淡

    学会看淡关系 也是对自己的善良和从容

    Apple Podcasts
    5
    初之遇
    Chinaa year ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#37
China/Education
Apple Podcasts
#139
Indonesia/Education
Apple Podcasts
#214
Finland/Education
Apple Podcasts
#223
Singapore/Education

Audience Metrics

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Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

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These podcasts share a similar audience with 五分钟心理学:

1. 高情商沟通话术:自在表达,想说就说
2. 搞钱女孩
3. 天真不天真
4. 365读书|精选美文
5. 声动早咖啡

How many episodes of 五分钟心理学 are there?

五分钟心理学 launched 8 years ago and published 1591 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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