五分钟心理学
柠檬心理也许此刻的你正被情绪困扰的无法入眠，也许此刻的你在迷茫焦虑自己的未来，也许此刻的你对爱人有诸多不满。
焦虑来源于未知，不满来源于期待，你的内心其实告诉了你答案，但你或许还没有察觉。
在这里让我们一起走近心理，重塑你的心灵时空。
个人成长榜排行第一，专业心理咨询师暖心分享。
| Publishes | Daily | Episodes | 1602 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | EducationHealth & Fitness |
Listen to this Podcast
Latest Episodes
当你不苛求自己完美，你也会更容易接受别人的不完美，面对工作，你不会因为一点小失误就对自己求全责备；跟朋友相处也不必再小心翼翼，敢于暴露脆弱。“不可以，也是可以的”这不是在教你放弃，而是在说人生的容错率，其实比你想象中高得多。如果你有其他问题想要咨询，可以直接在绿泡泡搜索【柠檬心理课堂】后台回复【咨询】，我们的咨询师会找到你的问题本质，并会给你专业建议，帮你解决你的困扰。
大家在职场中一定要注意培养自己的“稀缺能力”，越不可替代，越有资本设立边界。职场就是一场持久战，“态度软”是你的社交盔甲，让别人乐于跟你合作，而“边界硬”是你的心理盾牌，让你不被无端的事情消耗。现在你学会了吗？如果你还有什么其他的职场烦恼，直接在绿泡泡搜索【柠檬心理课堂】回复【咨询】就可以了。我们的咨询师会给你一些实用方法，帮你解决你目前所遇到的困境。
你要学会提升你的关心质量，假设你们有个情感账户，那每句程式化关心就是从里面取走1元，而每次走心互动是往里存款100元，所以你要减少一些无意义的日常提醒，将这些精力转化为每周2-3次深度交流。
试着把你的日常关心做一次全面升级，你会发现：当关心落到实处，爱会更加丰盛。
如果你在跟你的伴侣相处过程中，遇到什么问题，可以直接在绿泡泡搜索【柠檬心理课堂】回复【咨询】，把你们的情况详细跟咨询师说说，咨询师会找到你们的问题本质，并给你有效建议去解决它。好了，今天的分享就到这里，我们明天再见~
我希望大家的生活是放松的，那就学着允许自己是不完美的，允许别人不喜欢你，允许事情不如预期，允许情绪来来去去。当你不再与外界对抗，你反而拥有了终极掌控权，无论发生什么，你的内核永远稳固。如果你最近有一些情绪方面的问题，那可以跟我们咨询师聊聊哦，直接在绿泡泡搜索【柠檬心理课堂】回复【咨询】就可以了，我们的咨询师会创造一个安全的空间让你表达、发泄，然后咨询师会陪着你好好跟你的情绪相处。记住，真正的强大并非没有情绪，而是情绪流过你，却带不走你。
Key Facts
Similar Podcasts
People also subscribe to these shows.
Reviews
- 每天都能学到新的知识
很高兴发现这个还在更新的心理学平台，现在每天送孩子上学的路上都会听，感谢直播分享，如果能找到英文版的心理平台就更好了！
Apple Podcasts5Fun game fun fun really
United States4 months ago - 超级棒，
真的超喜欢听，每一期都会听，并且对自己有很大的帮助，会反思自己，会感受自己，反正真的很喜欢
Apple Podcasts5H🌸H.China8 months ago - 不错
我每天听
Apple Podcasts5123456052.8634866China10 months ago - 一般
听着感觉有点东西，实际啥也没有。不懂听众需求么，只解释问题，而不提供解答。跟一些营销号有什么区别呢。
Apple Podcasts1paiguly
Canadaa year ago - 看淡
学会看淡关系 也是对自己的善良和从容
Apple Podcasts5初之遇Chinaa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #62 | China/Education |
Apple Podcasts | #155 |  Hong Kong/Education |
Apple Podcasts | #250 |  Russia/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About 五分钟心理学
Where can I find podcast stats for 五分钟心理学?
Rephonic provides a wide range of podcast stats for 五分钟心理学. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 五分钟心理学 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 五分钟心理学 get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 五分钟心理学, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for 五分钟心理学?
Rephonic provides comprehensive predictive audience data for 五分钟心理学, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does 五分钟心理学 have?
To see how many followers or subscribers 五分钟心理学 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 五分钟心理学?
These podcasts share a similar audience with 五分钟心理学:
1. 高情商沟通话术：自在表达，想说就说
2. 读者 官方播客
3. 搞钱女孩
4. 365读书|精选美文
5. 天真不天真
How many episodes of 五分钟心理学 are there?
五分钟心理学 launched 8 years ago and published 1602 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 五分钟心理学?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 五分钟心理学?
Rephonic pulls ratings and reviews for 五分钟心理学 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for 五分钟心理学?
Rephonic provides full transcripts for episodes of 五分钟心理学. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.