52 Weeks Podcast
Steph ShoellHave you ever wondered how small steps can lead to significant changes? The 52 Weeks Podcast with Steph Shoell is here to show you how. This podcast isn't just about setting goals it's about breaking them down into achievable, weekly sprints. From organizing your life to crafting routines and habits, each episode is a mini-workshop designed to push you toward your personal best. With a mix of solo... more
| Publishes | Weekly | Episodes | 204 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
For all you dreamers out there this episode is your reminder to go after that big, wild goal. Magnolia Barney, the visionary behind Pink Fitness Club, afull-service gym designed exclusively for women. Magnolia is chasing a huge dream to create a safe... more
When are habits really broken not just paused? In this episode of 52 weeks, author Wesley Farnsworth shares how he traced destructive patterns to their roots, built guardrails with prayer, music, and a simple morning routine, and leaned on community,... more
Are you getting enough sleep? Psychiatric nurse practitioner Andrea Beckstrom joins Steph to talk about what sleep hygiene really means and why it’s the foundation of your mental and emotional health. In this insightful episode, Andrea shares simple ... more
What drives someone to run 50 miles through nonstop rain, mud, and 11,000 feet of elevation gain? For marathoner and Boston qualifier Kaleb Shoell, the answer was simple: to test his limits. In this inspiring episode of 52 Weeks, Kaleb shares how he ... more
As we head into the last quarter of 2025, Steph sits down for a solo debrief to reflect on the big lessons and big goals of the year. From wrapping up her ambitious 100 podcasts in 100 days challenge to discovering how tools like Asana and the Stride... more
If you have a running goal, this episode is for you. On the 52 Weeks Podcast, Steph sits down with Melanie Cote, known on Instagram as @the.curvy.runner, to talk about her inspiring journey from running one-minute intervals in 2022 to training for he... more
What happens when you set a goal so big it reshapes the way you live every single day? In this episode, Steph sits down with her dad, Kevin Shoell owner of Title One Utah , devoted father of eight, and grandfather to more than a dozen grandkids. Year... more
We recently touched on finance, but this topic deserves its own spotlight. Imagine navigating a divorce and suddenly finding your financial world turned upside down. While scrolling through Instagram, I stumbled upon a post from a woman reminiscing a... more
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52 Weeks Podcast launched 6 years ago and published 204 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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