Do Yourself a Favour
TamaracallaghanTamara (Tam-rah) Callaghan Cooke (or just Tam!) Uses the wisdom of the great thinkers to discuss the whole of life. Talking about not just the pretty shiny parts, but also the challenges and setbacks, and how these very things, when faced courageously, can most lead to growth, joy and success.
| Publishes | Weekly | Episodes | 71 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementHow To | |||
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Latest Episodes
T
Tasha Broomhall from Blooming Minds returns to share the findings from her PhD research into how workers and leaders are experiencing Australia's psychosocial safety regulations, and the results are eye-opening.
Leaders across organisations, incl... more
What if the parts of yourself you most want to get rid of are actually trying to help you? In this episode, Tam Callaghan explores parts therapy and why resisting any part of yourself, whether it's striving, jealousy, impatience, or anxiety, makes it... more
Tam Callaghan sits down with author, meditation teacher and former Zen monk Stephan Bodian to talk about his new book Infinite Awakening, a guide to non-dual wisdom for people walking what he calls the pathless path, those who have found their way to... more
What you resist persists. It's one of those lines that's easy to nod at and genuinely hard to live. In this episode, Tam Callaghan gets into why avoiding painful emotions doesn't make them go away, and what it actually looks like to stop fighting wha... more
What happens when a difficult situation at work gets avoided, passed around, or quietly buried? Tam Callaghan sits down with executive coach, mediator and author Tammy Tansley to talk about one of the most common and costly patterns in workplaces: th... more
Are you actually successful, or are you just measuring yourself against a standard someone else handed you? In this episode, Tam Callaghan gets into one of the most loaded words in the Western world and asks the question most of us are quietly afraid... more
In this episode Helen and Betty continue the conversation about end‑of‑life doulas: how they train, what the role actually looks like, and why continuity of care matters. They share deeply human stories of vigils, home deaths, palliative care, and su... more
What would change in your life if hearing "no" didn't scare you? In this episode, host Tam Callaghan shares one of the most powerful mindset tools she's picked up in nearly two decades of coaching, and gets refreshingly honest about the moment she re... more
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| Listeners per Episode | Gender Skew | Location | |||
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1. Mamamia Out Loud
2. The Curiosity Shop with Brené Brown and Adam Grant
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Do Yourself a Favour launched 2 years ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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