5 Minutos de Mindfulness
Kenya PaterraEste podcast tiene como meta llevar el mensaje de mindfulness (atención plena) a nuestras comunidades.
| Publishes | Weekly | Episodes | 5 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Self-ImprovementEducation | ||
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Latest Episodes
En este episodio hablamos sobre el ego. Describimos qué es y cómo superar su trampa. Comparte tu opinión con nosotros en IG @kenyapaterra y @emmanuelgarrido1.
En este episodio te invitamos a meditar con nosotros para entrar en el momento presente. Esta meditación es valiosa en cualquier momento que necesites centrarte en el ahora. Síguenos on IG @kenyapaterra o @emmanuelgarrido1 y comparte con nosotros tus... more
Algo tenemos seguro y es que tú nunca has tenido otra cosa que el momento presente. En este episodio hablamos de formas de entrar al presente para liberar pensamientos negativos. Conéctate con nosotros on IG @kenyapaterra y @emmanuelgarrido1 para fee... more
En este episodio hablamos de la importancia de la paz interior ☮️. Es importante sentirla para vivir felices desde adentro 🙏🏽. Terminamos con hermosa meditación de un minuto 💛. Síguenos en IG @kenyapaterra y @emmanuelgarrido1.
En este episodio hablamos sobre la importancia de la meditación y de vivir en el momento presente. Nos tomamos un minuto extra para meditar junto a ustedes para sentir una paz interior inmediata.
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #62 |  Chile/Education/Self-Improvement |
Apple Podcasts | #173 | Chile/Education |
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of 5 Minutos de Mindfulness are there?
5 Minutos de Mindfulness launched 5 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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