5 minutes for Morning Meditation
MONTALIVEViața ta se întâmplă acum și momentul prezent este singurul care contează cu adevărat. Aceste podcast-uri vă ajută să învățați cum să practicați atenția în fiecare zi din viață dvs. și cum să deveniți mai conștienți pentru a calma anxietatea, îngrijorarea și emoțiile negative. Ești doar tu și ești unic, așa că nu are rost să treci prin această viață urându-te pe tine însuți, și mai degrabă încearc... more
| Publishes | Daily | Episodes | 10 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Romanian | Categories | EducationSelf-Improvement | ||
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Latest Episodes
We are always in a hurry, we have too many doubts, too many thoughts, too many frustrations and we rarely have a moment of silence, a moment to be careful to enjoy the present. Disable the autopilot button on your lives and try to look inside yoursel... more
We all want authentic human connections and even in a crowded life with many people around us, these authentic connections can be hard to form. But to create a connection with others, you must first set aside your personality and be open to receiving... more
Giving both necessary and undivided attention, as well as advice without any judgment, can be very helpful for those around you. But one of the simplest and most powerful things you can do for another person is to simply listen to them
Focusing on your breathing allows you to return to your basic connection to the world and is an effective way to deal with difficult feelings and emotions. Focusing on breathing helps you regulate any emotion you feel and turn it into a more neutral ... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #63 |  New Zealand/Education/Self-Improvement |
Apple Podcasts | #169 | New Zealand/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Which podcasts are similar to 5 minutes for Morning Meditation?
These podcasts share a similar audience with 5 minutes for Morning Meditation:
1. Morning Meditation for Women
2. A Zen Mind Guided Meditations
3. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
4. Just Sleep - Bedtime Stories for Adults
5. Wake Me Up: Morning Positivity
How many episodes of 5 minutes for Morning Meditation are there?
5 minutes for Morning Meditation launched 6 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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