5 minutes for Morning Meditation
MONTALIVEViața ta se întâmplă acum și momentul prezent este singurul care contează cu adevărat. Aceste podcast-uri vă ajută să învățați cum să practicați atenția în fiecare zi din viață dvs. și cum să deveniți mai conștienți pentru a calma anxietatea, îngrijorarea și emoțiile negative. Ești doar tu și ești unic, așa că nu are rost să treci prin această viață urându-te pe tine însuți, și mai degrabă încearc... more
| Publishes | Daily | Episodes | 10 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Romanian | Categories | Self-ImprovementEducation | ||
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Latest Episodes
We are always in a hurry, we have too many doubts, too many thoughts, too many frustrations and we rarely have a moment of silence, a moment to be careful to enjoy the present. Disable the autopilot button on your lives and try to look inside yoursel... more
We all want authentic human connections and even in a crowded life with many people around us, these authentic connections can be hard to form. But to create a connection with others, you must first set aside your personality and be open to receiving... more
Giving both necessary and undivided attention, as well as advice without any judgment, can be very helpful for those around you. But one of the simplest and most powerful things you can do for another person is to simply listen to them
Focusing on your breathing allows you to return to your basic connection to the world and is an effective way to deal with difficult feelings and emotions. Focusing on breathing helps you regulate any emotion you feel and turn it into a more neutral ... more
To listen to yourself, you need to create time and space every day to connect with yourself, to feel better, and to clarify what matters to you. This way you will become more aware of your thoughts and emotions, you will start to feel happier, to be ... more
Întotdeauna suntem prea grăbiți, avem prea multe îndoieli, prea multe gânduri, prea multe frustrări și, rareori avem un moment de liniște, un moment în care să fim atenți să ne bucurăm de momentul prezent. Dezactivează butonul de pilot automat al vie... more
Cu toții dorim legături umane autentice și chiar și într-o viață aglomerată cu mulți oameni în jurul nostru, aceste conexiuni autentice pot fi greu de format. Dar pentru a crea conexiune cu ceilalți, trebuie mai întâi să-ți lași la o parte personalit... more
Acordarea unei atenții atât de necesară și nedivizată, dar și sfaturile fără nicio judecată, pot fi de mare ajutor pentru cei din jur. Însă unul dintre cele mai simple și mai puternice lucruri, pe care le poți face pentru o altă persoană este pur și ... more
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Which podcasts are similar to 5 minutes for Morning Meditation?
These podcasts share a similar audience with 5 minutes for Morning Meditation:
1. Morning Meditation for Women
2. Sleep Escape: Sleep Meditation & Hypnosis
3. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
4. The Mel Robbins Podcast
5. On Purpose with Jay Shetty
How many episodes of 5 minutes for Morning Meditation are there?
5 minutes for Morning Meditation launched 5 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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