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Welcome to 4-H 4-U, where we hope to inspire you to use your head, heart, hands and health to best serve yourself and others each and every day.

PublishesWeeklyEpisodes29Founded3 years ago
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Artwork for 4-H 4-U

Latest Episodes

Resumes, cover letters, LinkedIn and more. We are joined by Leslie Noble, Program Director at 4-H Canada to chat all things job hunting and career resources. In this episode you'll hear tips for tailoring your resume and cover letter to the job you w... more

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a year ago

In honour of World Mental Health Day on Monday October 10, we welcomed the In The Know team from CMHA Ontario to discuss Agriculture Wellness Ontario. Agriculture Wellness Ontario is a suite of programs designed to ensure farmers are getting mental h... more

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a year ago

Farm to skin you say? That's right. In this episode we chat with Julie Thurgood-Burnett, first generation farmer and owner of Hereward Farm, a lavender farm located in East Garafraxa, Ontario. At Hereward Farm, they not only grow lavender but use it ... more

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2 years ago

Did you know the 2022 topic of the Amber Underwood Memorial News Competition is," How does 4-H impact your community?" Joining us to discuss 4-H in the community and share heartfelt stories are Paulette Macdonald, volunteer and Hannah Ethier, youth f... more

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2 years ago

Head, Heart, Hands and Health, a History of 4-H in Ontario was released in 1994 as part of the celebration of 4-H Ontario's 80th anniversary. Did you know that when this book was written in 1994 that the province was divided into 16 council regions? ... more

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2 years ago

In the latest episode, Kathryn Lambert from the 4-H Ontario programming joins us to discuss the virtual provincial judging competition on now until August 15. 4-H'ers ages 6-21 can take part in this virtual competition to test their critical thinking... more

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2 years ago

Did you know 4-H volunteers can be facilitators at provincial programming opportunities? In this episode, long time 4-H facilitator, Justin Williams joins us to chat about his experience as a 4-H facilitator. Justin is a 4-H volunteer from the Prince... more

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2 years ago

Join the 4-H Ontario communications team as they discuss all things social media as it relates to the promotion of 4-H. In this episode you'll learn tips and tricks for understanding your audience and leave with some ideas for content creation as a 4... more

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2 years ago

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Frequently Asked Questions About 4-H 4-U

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How many episodes of 4-H 4-U are there?

4-H 4-U launched 3 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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