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310 To Left

NESN
Boston Red Sox
Baseball
Red Sox
Fenway Park
Banana Ball
Savannah Bananas
Tim Wakefield
Minor League Baseball
Stacy Wakefield
Trevor Story
Walt Disney
PT Barnum
Personal Growth
Women In Baseball
Marcelo Mayer
Player Development
Young Players
Social Media
1967 Red Sox
Trot Nixon

NESN’s Red Sox podcast is a deep dive into the Red Sox players, farm system, and front office. The podcast gives Red Sox fans an inside look at their favorite team by hosts Tom Caron of NESN and Alex Speier of the Boston Globe, who cover the team on a daily basis and guests who have played for the team and know the inner workings of the Red Sox.

PublishesDailyEpisodes316Foundeda year ago
Number of ListenersCategories
BaseballSports

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Artwork for 310 To Left

Latest Episodes

Garrett Crochet might not even be close to his ceiling according to Red Sox pitching coach Andrew Bailey. From pitch design tweaks to unlocking more swing-and-miss stuff, Bailey explains how Boston plans to level up its entire staff this offseason. T... more

The Blue Jays are one win away from stunning the baseball world. With Toronto’s contact-heavy lineup overwhelming the Dodgers and young arms like Yusavage stealing the spotlight, how will this World Series reshape how teams build in 2026? J.P. Riccia... more

YouTube

The Red Sox may have fallen short of making a deep run in October,  but their legends still believe the future is bright. From young talent breaking through to what it’ll take to return to championship form, former stars reflect on Boston’s resilienc... more

Red Sox hitting coach Pete Fatse joins the show to talk about Boston’s approach at the plate, the progress of young stars like Roman Anthony, and the impact of veterans such as Alex Bregman and Trevor Story in shaping the lineup. Tom Caron and Alex S... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
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Recent Guests

Derek Lowe
Former Red Sox pitcher
Episode: Red Sox Greats on How Boston Gets Back to October
Manny Delcarmen
Former Red Sox reliever
Episode: Red Sox Greats on How Boston Gets Back to October
Fred Lynn
Former Red Sox player, MVP and Rookie of the Year in 1975
Boston Red Sox
Episode: Fred Lynn Finally Tells the Truth About the 1975 Red Sox
Matt Barnes
Former Red Sox All-Star Closer
Boston Red Sox
Episode: Red Sox vs Yankees Game 2 Preview - AL WILD CARD With Matt Barnes
Steve Buckley
Boston columnist for The Athletic
The Athletic
Episode: Red Sox Vs. Yankees In The Bronx - AL Wildcard Preview with Steve Buckley
Nathaniel Lowe
First baseman for the Boston Red Sox and former World Series champion with the Texas Rangers
Boston Red Sox
Episode: Why Nathaniel Lowe Thinks The Red Sox Can Make a Deep Playoff Run
Michael Chiklis
Actor and Boston-area native, known for his role in ''The Shield'' and promoting his new film ''The Senior''.
Independent film industry
Episode: Actor Michael Chiklis Thinks Red Sox Are Headed To The Postseason!
Jeff Passan
Baseball writer for ESPN and analyst
ESPN
Episode: Jeff Passan on Why No Team Is Safe in This Year’s MLB Playoffs
Nat Gordon
Host of the Play Tessie Podcast
Episode: Red Sox NEED To Rely On Rookie Starters Going Forward

Hosts

Tom Caron
Host of the Red Sox podcast, often providing insights and hosting discussions around team dynamics and performance.
Alex Speier
Co-host with extensive coverage experience of the Boston Red Sox, contributing analytical insights and engaging discussions.
Julian McWilliams
CBS Sports National Baseball Writer, contributing insightful commentary and analysis around Red Sox performances and MLB trends.

Reviews

4.6 out of 5 stars from 52 ratings
  • no new info

    I follow the Sox. I kept hoping for insight from this group and all I heard was blah blah blah regurgitation of stuff I already knew. Yeah, it’s harder on the road. (DUH!!). Don’t waste your time.

    Apple Podcasts
    1
    D_Stoll
    United Statesa month ago
  • Sound is trash

    How is it possible that the sound recording on this podcast is so awful?

    It’s not just the interviews either. It’s almost like the producer is actively making it an issue.

    Otherwise it would great.

    Apple Podcasts
    2
    wpsoule
    United States2 months ago
  • So much fun!

    Love to listen to Tom, Alex, and Lou talk Red Sox. I like how they incorporate interviews, guests, and the other things that NESN does. They have some great opinions and are very fun to listen to. It's also great hearing Big Papi and Pedro on the show! Keep up the good work! And go Sox!

    Apple Podcasts
    5
    CJ10526
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the in-depth discussions about the Red Sox, particularly how the hosts incorporate both interviews and expert commentary. Enthusiasts enjoy the engaging style and the blend of personal anecdotes with serious analysis aimed at understanding the team's dynamics. Fans value the sense of community and connection to the Red Sox brand, often highlighting how the show keeps them informed and entertained.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#63
United States/Sports/Baseball
Apple Podcasts
#105
Canada/Sports/Baseball
Apple Podcasts
#119
United Kingdom/Sports/Baseball
Apple Podcasts
#56
Germany/Sports/Baseball
Apple Podcasts
#87
Italy/Sports/Baseball
Apple Podcasts
#114
Australia/Sports/Baseball

Talking Points

Recent interactions between the hosts and their guests.

Inside the Red Sox Hitting Plan with Pete Fatse
Q: How important is a veteran or two or three to sort of be the adult in the room?
Pete emphasized the importance of veterans like Alex Bregman in guiding young players and helping them manage the pressures of a Major League season.
Behind the Scenes of the Red Sox Offseason with Sam Kennedy
Q: What's your message to Red Sox fans? What should the expectations be? What should they be looking for from this franchise?
We know what the expectations are. It's why we're in Boston. Our organization wants to take that next step forward.
Inside the Red Sox Offseason: Alex Cora Opens Up
Q: What specific areas would you like to see added to or improved on?
Cora highlights the importance of getting healthy, improving pitching, and addressing needs like right-handed power and base running adjustments.
Inside the Red Sox Offseason: Alex Cora Opens Up
Q: What do you think about the offseason plans and improvements for the team?
Cora emphasizes the need for improvement in fundamental skills and maintaining a new baseline for young players in the organization.
Red Sox Eliminated: Season Ends with Crushing Loss to Yankees
Q: Alex, how tough was the bottom of the fourth?
We didn't play defense, the pop-up drops, it's a double, then we walk.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Frequently Asked Questions About 310 To Left

What is 310 To Left about and what kind of topics does it cover?

An engaging exploration of the Boston Red Sox, providing fans with insider perspectives on players, the farm system, and front office dynamics. The discussions often include analyses of recent games, player performances, and strategic decisions made by the team as they navigate a competitive landscape. The hosts frequently feature interviews with current and former players, as well as experts who contribute valuable insights into the challenges and successes faced by the team. This approach creates a comprehensive resource for Red Sox enthusiasts looking to understand the intricacies of their favorite club while keeping them updated on ongoing developments within the MLB.

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How many episodes of 310 To Left are there?

310 To Left launched a year ago and published 316 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on 310 To Left?

Recent guests on 310 To Left include:

1. Derek Lowe
2. Manny Delcarmen
3. Fred Lynn
4. Matt Barnes
5. Steve Buckley
6. Nathaniel Lowe
7. Michael Chiklis
8. Jeff Passan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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