3 Seconds of Guts
Melissa Lewis & Tom ScardaThis podcast is for the rebels, the misfits, and the dreamers who are sick of living on autopilot. Each episode, we strip away the excuses, break the rules, and give you bold, actionable strategies to crush the habits that hold you back, ditch the job you hate, and build a life you actually want to wake up to. No fluff. No permission slips. Just real talk, proven tools, and a healthy dose of rebel... more
| Publishes | Monthly | Episodes | 11 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessEntrepreneurship | |||
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Latest Episodes
What if the thing holding you back… isn’t that big?
In episode 10 of 3 Seconds of Guts, Tom and Melissa take you inside their 30-day challenge: one uncomfortable action every day.
No skydiving. No dramatic life changes.
Just real, everyday moments... more
In this episode of 3 Seconds of Guts, former NYPD sergeant turned comedian Gina Scarda shares the powerful story of how she walked away from a 20-year career in law enforcement to pursue a dream she had been too afraid to chase.
After retiring from ... more
In this episode, Melissa Lewis and Tom Scarda discuss the emotional and practical aspects of dealing with layoffs, emphasizing the concept of 'redirection as protection.' They explore the feelings of shock and grief that accompany job loss, and encou... more
In this inspiring conversation, Jeff Elgin, Founder of FranChoice, shares his incredible journey of overcoming fear and achieving his lifelong dream of going to space. He discusses with hosts Melissa Lewis and Tom Scarda the importance of attacking f... more
Reviews
- Dynamic Duo!!
What a fun pair! Tom brings the edge and Melissa leads with flair. I loved listening to the first episode. I am motivated and encouraged all at the same time. Can’t wait to follow your journey!
Apple Podcasts5MosquitoJoeMatt
United States7 months ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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3 Seconds of Guts launched 7 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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