21 & Over with Holly Ramsay
Cloud10 and iHeartPodcasts21 & Over is the podcast for those who struggle with anxiety, self-doubt, mental health and creating identities in today’s world. Join Holly Ramsay as she opens up and shares her journey with mental health along with other guests, advocates, musicians and more. We’ll laugh, we’ll cry, but most of all we’ll learn to celebrate our growth and what's to come in the future!
| Publishes | Weekly | Episodes | 13 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessSelf-ImprovementEducation | ||||
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Latest Episodes
It's our final episode of the season! This week, Tracey Vitchers, the Executive Director of It’s On Us and a nationally recognized expert on sexual violence prevention and survivor advocacy, joins Holly and Tally to talk about combatting sexual assau... more
This week Holly is joined by BetterHelp therapist Haesue Jo. They had an amazing and insightful conversation about something near and dear to Holly's heart, PTSD. Haesue goes over myths, symptoms, and treatments for people who struggle with PTSD.
Th... more
This week Holly is joined by tattoo artist, model and first male guest Miles Langford. They had an incredible conversation about struggling with depressive episodes, being vulnerable in front of friends and family, and growing up being the creative o... more
This week Holly is joined by influencer, writer and blogger Emily Clarkson. They had a wonderful conversation about learning to accept your body, being vulnerable on social media, ignoring the rude comments and using your platform to speak out about ... more
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Reviews
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Well done for being honest but I feel the position that you are in has made it very easy for you to receive the diagnosis and treatment that you had very unfair to speak about this. The struggle in the real world makes it very hard to receive the treatment you’ve had at a young age. 22 years and fighting for all the right treatment and diagnosis that I believe I need, I feel like this is a kick in the teeth for me.
Apple Podcasts1xoxoxox21
United Kingdom3 years ago - Good luck to you
That’s just not good what Holly went through. Very lucky to have the resources for the therapy and various recovery processes she embarked on
Apple Podcasts1Sow NG
Ireland4 years ago - LOVE LOVE LOVE
I have struggled with depression, anxiety and adhd all my life and was officially diagnosed in the last 2 years. Listening to this podcast has made me feel like its okay that I am not okay, and I thought that it was a sign of weakness to admit I was struggling. Thank you Holly, someone as amazing as you has helped me so much on my journey to being my best self!
Apple Podcasts5breezyblover01
Canada4 years ago - Most inspiring & honest podcast out there
I absolutely love this podcast. Two amazing women broaching really tough subjects with vulnerability and compassion. Thank you both for your strength!
Apple Podcasts5larpea123United Kingdom4 years ago - Brave
Very brave of Holly and I think she will help listeners
Apple Podcasts5Suzannah Troy
United States4 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to 21 & Over?
These podcasts share a similar audience with 21 & Over:
1. White Wine Question Time
2. Happy Mum Happy Baby
3. Great Company with Jamie Laing
4. Should I Delete That?
5. Postcards From Midlife
How many episodes of 21 & Over are there?
21 & Over launched 5 years ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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