Rephonic
Artwork for 1st and Now
BC Lions
CFL
Nathan Rourke
Saskatchewan Roughriders
Vernon Adams Jr.
Super Bowl
Grey Cup
Mathieu Betts
Buck Pierce
NFL
Canadian Football League
Rick Campbell
World Vision Canada
2000 Grey Cup Champions
New Orleans
Canadian Football League (CFL)
Calgary Stampeders
Playoffs
Trevor Harris
Winnipeg Blue Bombers

Step inside the office of a professional football team and get an inside look at what goes on behind the scenes. Players, coaches & other special guests will join Matt Baker in studio for a unique look at BC Lions football and other stories in the world of sports.

PublishesWeeklyEpisodes200Founded7 years ago
Number of ListenersCategories
SportsComedy

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Artwork for 1st and Now

Latest Episodes

The fellas were LIVE on location at Boston Pizza Guildford for a jam packed show. We recap a very busy week for the CFL and break down the CFL rule changes set to take effect next season. We are also joined by Lions fullback Riley Pickett and punter ... more

Matt, MOJ & Nik preview Friday’s HUGE showdown for the BC Lions against the Calgary Stampeders. They break down the key storylines, including the Nathan Rourke/Vernon Adams Jr. QB matchup, with Stamps reporter Natasha Staniszewski. The fellas also ta... more

YouTube

With a big rematch with Ottawa on the horizon, Matt, MOJ and Nik recap the shocking turn of events on Friday and what needs to be done to turn this Lions ship around with six games to play. REDBLACKS radio analyst Mike Sutherland joins the show to ta... more

YouTube

The boys are back to preview a big Friday night battle in Ottawa and some possible lineup changes as the Lions look to get back on track. Lucky Whitehead joins the show from Virginia to talk about his life coaching high school football and raising ch... more

YouTube

Key Facts

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Recent Guests

Natasha Staniszewski
Reporter covering the Stampeders and Flames.
stampeders.com
Episode: Nathan Rourke vs. Vernon Adams Jr. with Stamps reporter Natasha Staniszewski
Mike Sutherland
Former offensive lineman turned analyst
TSN Radio
Episode: Previewing Friday's Rematch with Ottawa & All Things Campus Clash + Mike Sutherland Interview
Lucky Whitehead
Former BC Lions player, now coaching football and raising chickens
St. Michael's, the Archangel
Episode: Bye Week Recaps, Lineup Changes & Ottawa Preview + Lucky Whitehead Interview
JC Abbott
CFL analyst covering the BC Lions and Canadian football
3DownNation
Episode: Montreal Win Recap, Toronto Preview, & Lions OL Talk with 3DownNation's J.C. Abbott
Emmanuel Arceneaux
Former BC Lions player and current youth coach
Impact Hockey Development
Episode: Emmanuel Arceneaux Interview LIVE From Boston Pizza Central City
Travis Lulay
Former BC Lions quarterback and 2011 Grey Cup champion
BC Lions
Episode: Catching Up With Travis Lulay as BC Lions Invade The Hammer
Bryan Burnham
Former professional football player and wide receiver for the BC Lions
BC Lions
Episode: Memory Lane With Bryan Burnham
Joey Alfieri
Director of Content and Communications for the Montreal Alouettes
Montreal Alouettes
Episode: Tackling The Montreal Alouettes With Joey Alfieri
Rod Pedersen
Long-time host of the Rod Pedersen show and voice of the Moosejaw Miller Express baseball team
Rod Pedersen Show
Episode: All Things Lions-Riders with Rod Pedersen

Host

Matt Baker
Co-host and main voice of the show, providing insights and steering discussions about BC Lions football and sports events.

Reviews

4.7 out of 5 stars from 61 ratings
  • Best in the bizz

    A must listen for every BC Lions fa!

    Apple Podcasts
    5
    kabaddiraider
    Canada4 months ago
  • Fun and professional podcast

    I am an American and big NFL fan. My wife and I will be in Vancouver in October and plan on watching the Lions play Calvary. While trying to find info about the BC Lions I came across this podcast. Very information. Looking forward to hearing more of the podcast as the season starts. Can’t wait to attend my first CFL game.

    Apple Podcasts
    5
    Pooh-1
    United Statesa year ago
  • Horrible sound

    I try to listen to this podcast every week but halfway through I turn it off. You can barely hear the host specifically Nick… and yes I have turned up the volume.

    Apple Podcasts
    2
    Danno6565
    Canada2 years ago
  • Episode 24

    Matt, step aside. That was cringeworthy trying to spar with Reilly.

    He obviously enjoys it but the whole act doesn’t support the Lion’s brand.

    Apple Podcasts
    1
    Chum from Van.
    Canada5 years ago
  • Gonna miss this podcast!!!

    Now that The Leo’s canned my guy Sweet jimmy C. Gonna miss this podcast!! It was simply great!! Another bonehead decision as me Braley has held on to this franchise too long. Time to sell oldtimer.

    Apple Podcasts
    5
    Agassiz Chad
    Canada6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some concerns have been raised regarding audio quality in specific episodes, affecting the listening experience.
Listeners appreciate the insider knowledge and engaging anecdotes related to BC Lions football.
The humorous tone adds a unique twist to sports analysis, making it accessible even for casual fans.

Talking Points

Recent interactions between the hosts and their guests.

Previewing Friday's Rematch with Ottawa & All Things Campus Clash + Mike Sutherland Interview
Q: How is Dustin Crum being received by his teammates?
He is embraced as a passionate leader, rallying the team with his tenacity and determination during games.
Previewing Friday's Rematch with Ottawa & All Things Campus Clash + Mike Sutherland Interview
Q: What's the mood in Ottawa after the win against the Lions?
The mood is upbeat as they feel a sense of resiliency and excitement, especially after their recent comeback victory.
Bye Week Recaps, Lineup Changes & Ottawa Preview + Lucky Whitehead Interview
Q: Have you seen any of yourself and any of the kids that you coach?
Lucky Whitehead acknowledges he does see potential in a kid he coaches who resembles his younger self.
TSN's Glen Suitor Discusses The Upcoming Stretch Drive And Previews Friday Night Football Against Hamilton
Q: Have you been able to pinpoint anything or any tell to why this team is on and why they're off some nights?
Glen mentions various issues, including inconsistent tackling and missed opportunities, that have affected the Lions' performance.
TSN's Glen Suitor Discusses The Upcoming Stretch Drive And Previews Friday Night Football Against Hamilton
Q: What do you think has been the main catalyst to Hamilton's turnaround?
Glen Suitor attributes Hamilton's improvement to their new head coach Scott Miletovic's approach and the evolution of quarterback Bo Levi Mitchell.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About 1st and Now

What is 1st and Now about and what kind of topics does it cover?

Listeners gain a unique insider perspective on professional football, specifically focusing on the BC Lions, through engaging and often humorous discussions featuring players, coaches, and sports analysts. Key topics include game analyses, player performances, and the inner workings of the team as they navigate the challenges of the CFL season. The show emphasizes storytelling, personal experiences, and community engagement surrounding the sport, making it appealing to both diehard fans and those curious about the football culture in Canada.

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Which podcasts are similar to 1st and Now?

These podcasts share a similar audience with 1st and Now:

1. Donnie and Dhali - The Team
2. Sekeres & Price Show
3. 3DownNation Podcast
4. Halford & Brough in the Morning
5. Canucks Central

How many episodes of 1st and Now are there?

1st and Now launched 7 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact 1st and Now?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on 1st and Now?

Recent guests on 1st and Now include:

1. Natasha Staniszewski
2. Mike Sutherland
3. Lucky Whitehead
4. JC Abbott
5. Emmanuel Arceneaux
6. Travis Lulay
7. Bryan Burnham
8. Joey Alfieri

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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