Rephonic
Artwork for 1st and Now
BC Lions
CFL
Nathan Rourke
Saskatchewan Roughriders
Vernon Adams Jr.
Super Bowl
Grey Cup
Mathieu Betts
Buck Pierce
NFL
Canadian Football League
Rick Campbell
World Vision Canada
2000 Grey Cup Champions
New Orleans
Canadian Football League (CFL)
Playoffs
Calgary Stampeders
Trevor Harris
Winnipeg Blue Bombers

Step inside the office of a professional football team and get an inside look at what goes on behind the scenes. Players, coaches & other special guests will join Matt Baker in studio for a unique look at BC Lions football and other stories in the world of sports.

PublishesWeeklyEpisodes206Founded7 years ago
Number of ListenersCategories
ComedySports

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Artwork for 1st and Now

Latest Episodes

The boys welcome in the dynamic duo of The Moj & Giulio for a post-mortem on the Lions’ 2025 season and Western Final loss at Saskatchewan. While the ending wasn’t what we wanted, the fellas all agree that the future is bright with Buck Pierce and Na... more

YouTube

The BC Lions have one last obstacle in front of them for the 112th Grey Cup. On this week’s episode of 1st and Now, Matt, MOJ & Nik zero in on the key areas to focus on against the Saskatchewan Roughriders. The boys also re-hash a thrilling and somet... more

YouTube

Playoffs? Talking about Playoffs?! The boys are back to break down all you need to know about Saturday’s Western Semi-Final. We have no shortage of storylines, as the Lions look to take down Calgary in November for a third time in four seasons. What ... more

YouTube

Saskatchewan week! The Lions look for a sixth straight win and home field advantage in the Western Semi-Final, but will face a test against the league-leading Roughriders. TSN’s Matthew Scianitti joins the show to help preview this matchup and give s... more

YouTube

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Recent Guests

Giulio Caravetta
Outstanding Lions radio broadcaster on 730 CKNW
BC Lions Radio
Episode: End Of Season Roundtable With The Moj & Giulio
Matthew Scianitti
TSN Reporter known for covering CFL games.
TSN
Episode: BC Lions Playoff Race + Interview with TSN's Matthew Scianitti
Jarell Broxton
Left Tackle for the BC Lions
BC Lions
Episode: Jarell Broxton Interview LIVE From Surrey’s Brownsville Pub
Jevon Cottoy
BC Lions wide receiver and World Vision Ambassador
BC Lions
Episode: Battle for 2nd in the West + Jevon Cottoy's Africa Trip & 6K Walk for Water
Riley Pickett
BC Lions fullback and former defensive player
BC Lions
Episode: CFL Rule Changes + Riley Pickett & Carl Meyer Interviews LIVE From Boston Pizza Guildford
Carl Meyer
BC Lions punter previously a rugby player
BC Lions
Episode: CFL Rule Changes + Riley Pickett & Carl Meyer Interviews LIVE From Boston Pizza Guildford
Natasha Staniszewski
Reporter covering the Stampeders and Flames.
stampeders.com
Episode: Nathan Rourke vs. Vernon Adams Jr. with Stamps reporter Natasha Staniszewski
Mike Sutherland
Former offensive lineman turned analyst
TSN Radio
Episode: Previewing Friday's Rematch with Ottawa & All Things Campus Clash + Mike Sutherland Interview
Lucky Whitehead
Former BC Lions player, now coaching football and raising chickens
St. Michael's, the Archangel
Episode: Bye Week Recaps, Lineup Changes & Ottawa Preview + Lucky Whitehead Interview

Host

Matt Baker
Co-host and main voice of the show, providing insights and steering discussions about BC Lions football and sports events.

Reviews

4.7 out of 5 stars from 62 ratings
  • Best in the bizz

    A must listen for every BC Lions fa!

    Apple Podcasts
    5
    kabaddiraider
    Canada6 months ago
  • Fun and professional podcast

    I am an American and big NFL fan. My wife and I will be in Vancouver in October and plan on watching the Lions play Calvary. While trying to find info about the BC Lions I came across this podcast. Very information. Looking forward to hearing more of the podcast as the season starts. Can’t wait to attend my first CFL game.

    Apple Podcasts
    5
    Pooh-1
    United Statesa year ago
  • Horrible sound

    I try to listen to this podcast every week but halfway through I turn it off. You can barely hear the host specifically Nick… and yes I have turned up the volume.

    Apple Podcasts
    2
    Danno6565
    Canada3 years ago
  • Episode 24

    Matt, step aside. That was cringeworthy trying to spar with Reilly.

    He obviously enjoys it but the whole act doesn’t support the Lion’s brand.

    Apple Podcasts
    1
    Chum from Van.
    Canada6 years ago
  • Gonna miss this podcast!!!

    Now that The Leo’s canned my guy Sweet jimmy C. Gonna miss this podcast!! It was simply great!! Another bonehead decision as me Braley has held on to this franchise too long. Time to sell oldtimer.

    Apple Podcasts
    5
    Agassiz Chad
    Canada6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some concerns have been raised regarding audio quality in specific episodes, affecting the listening experience.
Listeners appreciate the insider knowledge and engaging anecdotes related to BC Lions football.
The humorous tone adds a unique twist to sports analysis, making it accessible even for casual fans.

Talking Points

Recent interactions between the hosts and their guests.

BC Lions Playoff Race + Interview with TSN's Matthew Scianitti
Q: What do you think about the way the Lions have grown since the loss in Toronto?
The way the Lions have grown since that loss in Toronto has really impressed me, especially with Nathan Rourke's performance.
Jarell Broxton Interview LIVE From Surrey’s Brownsville Pub
Q: What role do you play as a mentor for Corey Woodruff?
I help him with questions about technique and film study, ensuring he feels confident in his abilities.
Jarell Broxton Interview LIVE From Surrey’s Brownsville Pub
Q: How has Paul Sharbino influenced your performance as an O-line coach?
He's allowed me to play my game rather than strictly follow certain blocking techniques.
Jarell Broxton Interview LIVE From Surrey’s Brownsville Pub
Q: How much do you think the team's communication helps during games?
It helps a lot because it makes it clear for younger players and gives them the confidence to contribute as well.
Jarell Broxton Interview LIVE From Surrey’s Brownsville Pub
Q: What do you think has been the major reason for the recent success?
It's our bond and the ability to communicate effectively in the room that contributes to our success.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About 1st and Now

What is 1st and Now about and what kind of topics does it cover?

Listeners gain a unique insider perspective on professional football, specifically focusing on the BC Lions, through engaging and often humorous discussions featuring players, coaches, and sports analysts. Key topics include game analyses, player performances, and the inner workings of the team as they navigate the challenges of the CFL season. The show emphasizes storytelling, personal experiences, and community engagement surrounding the sport, making it appealing to both diehard fans and those curious about the football culture in Canada.

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Which podcasts are similar to 1st and Now?

These podcasts share a similar audience with 1st and Now:

1. Donnie and Dhali - The Team
2. Sekeres & Price Show
3. Halford & Brough in the Morning
4. Rink Wide: Vancouver
5. Canucks Central

How many episodes of 1st and Now are there?

1st and Now launched 7 years ago and published 206 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact 1st and Now?

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What guests have appeared on 1st and Now?

Recent guests on 1st and Now include:

1. Giulio Caravetta
2. Matthew Scianitti
3. Jarell Broxton
4. Jevon Cottoy
5. Riley Pickett
6. Carl Meyer
7. Natasha Staniszewski
8. Mike Sutherland

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