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3DownNation Podcast

Justin Dunk
Canadian Football League
CFL
Winnipeg Blue Bombers
Saskatchewan Roughriders
Edmonton Elks
Toronto Argonauts
Montreal Alouettes
BC Lions
Hamilton Tiger-Cats
Calgary Stampeders
Ottawa Redblacks
Nathan Rourke
Chad Kelly
NFL
Ottawa Red Blacks
Cody Fajardo
Grey Cup
CFL Draft
Taylor Elgersma
Bo Levi Mitchell

Justin Dunk, John Hodge, and JC Abbott provide insight, news, and analysis about all things Canadian football. A must-listen for CFL fans.

PublishesDailyEpisodes419Founded11 years ago
Number of ListenersCategories
FootballSports

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Artwork for 3DownNation Podcast

Latest Episodes

John Hodge and JC Abbott make their picks for Week 5 in the 2026 CFL season straight-up and against the spread.

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Justin Dunk, John Hodge, and JC Abbott discuss the B.C. Lions suffering yet another loss, the Ottawa Redblacks trading Dru Brown to Winnipeg, the CFL barring embattled collegiate QB Brendan Sorsby, Corey Mace defending his usage of Samuel Emilus on s... more

YouTube

John Hodge and JC Abbott make their picks for Week 4 in the 2026 CFL season straight-up and against the spread.

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Privacy & Opt-Out: redcircle.com/privacy

YouTube

Justin Dunk, John Hodge, and JC Abbott discuss the Hamilton Tiger-Cats, Edmonton Elks, and Toronto Argonauts soaring up the 3DownNation power rankings, the B.C. Lions plummeting to new depths, Chad Kelly's tale of two halves, the Ottawa Redblacks qua... more

YouTube

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Justin McInnis
Canadian football wide receiver
BC Lions
Episode: B.C. Lions star Justin McInnis ‘almost stopped playing’ after misuse by Saskatchewan Roughriders
Makai Polk
Toronto Argonauts receiver
Toronto Argonauts
Episode: Makai Polk believes Chad Kelly can regain CFL MOP form with Toronto Argonauts
Wynton McManus
Linebacker for the Hamilton Tiger-Cats
Hamilton Tiger-Cats
Episode: Wynton McManis talked to Saskatchewan Roughriders, other teams in CFL free agency
Damonte Coxie
Toronto Argonauts wide receiver
Toronto Argonauts
Episode: Damonte Coxie wants Toronto Argonauts to ‘ruffle some feathers’ as CFL road warriors
Amar Doman
Owner of the BC Lions
BC Lions
Episode: B.C. Lions owner Amar Doman shares insight into path to profitability, optimism for CFL's financial future
Tyrell Ford
Canadian defensive back for the Edmonton Elks
Edmonton Elks
Episode: Canadian DB Tyrell Ford believes Edmonton Elks could easily be number one defence in CFL
Jalen Philpot
Calgary Stampeders wide receiver
Calgary Stampeders
Episode: Jalen Philpot: Calgary Stampeders 'wanted to play' Saskatchewan Roughriders in 2025 CFL playoffs
Kenny Lawler
CFL wide receiver known for his time with the Hamilton Tiger-Cats
Hamilton Tiger-Cats
Episode: Kenny Lawler’s NFL to CFL star evolution: chirper to peaceful playmaker
Dustin Crum
Quarterback in the Canadian Football League
Montreal Alouettes (at time of signing); formerly Ottawa Redblacks
Episode: Veteran CFL quarterback Dustin Crum chose Montreal Alouettes over B.C. Lions

Hosts

Justin Dunk
Host known for insider CFL knowledge and analysis; frequent primary speaker on league headlines
JC Abbott
Host/co-host with focus on league trends, player analysis, and team dynamics
John Hodge
Host with CFL site writing and podcast hosting, covers league operations and business

Reviews

4.6 out of 5 stars from 246 ratings
  • Great Canadian football podcast

    Dunk, Hodge, and Abbott do a great job covering the CFL, Canadian players, and Canadian football as a whole. My only criticism is they need to make better transitions to their commercial breaks rather than cutting to them in the middle of people speaking.

    Apple Podcasts
    5
    #musicnerd5
    Canada2 months ago
  • To Justin Dunk, John Hodge and JC Abbott

    I love you intro music so much! You should play it for a bit longer at the beginning of all your episodes!

    Apple Podcasts
    5
    MrTrickyNicky10
    Canada8 months ago
  • Winnipeg

    I’m from Winnipeg and yes I see the Raptors as Canada’s teams. I’m a big raptors fan and follow them no matter what. Not a big baseball fan but yes I feel like the blue jays as Canada’s team.

    Apple Podcasts
    5
    Cody.M13
    Canada10 months ago
  • Awesome pod!

    Such a great show! These guys do a fantastic job of covering the league without any bias towards their favourite teams. Keep up the great work!

    Apple Podcasts
    5
    Jason T Burns
    Canadaa year ago
  • Bombers gold

    I love the Bombers old gold jerseys and need to bring them back

    Apple Podcasts
    5
    Cody.M13
    Canada2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the show for insider CFL knowledge and balanced analysis.
Fans appreciate strong guest lineups and no-nonsense discussions about league news.
Some feedback mentions audio balance issues but overall high engagement.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#14
Canada/Sports/Football
Apple Podcasts
#182
Canada/Sports
Apple Podcasts
#173
Australia/Sports/Football
Apple Podcasts
#73
Singapore/Sports/Football
Apple Podcasts
#93
South Korea/Sports/Football
Apple Podcasts
#237
Japan/Sports/Football

Talking Points

Recent interactions between the hosts and their guests.

Makai Polk believes Chad Kelly can regain CFL MOP form with Toronto Argonauts
Q: What was the adjustment like with coaching changes and home-game logistics this season?
Polk notes familiarity with Mike Miller and the group, and describes the university-city training setup as a potential positive in reducing distractions and focusing on football.
Makai Polk believes Chad Kelly can regain CFL MOP form with Toronto Argonauts
Q: How do you view Chad Kelly's return from injury and its impact on the team?
Polk believes Kelly is motivated and capable of reclaiming his form, which would boost the team's performance and trust in the offense.
Makai Polk believes Chad Kelly can regain CFL MOP form with Toronto Argonauts
Q: What was it like making the transition from the NFL game to the CFL game so quickly?
Polk says the transition felt natural; the playbook was similar and the learning curve was minor, especially after getting back into practice and staying mentally prepared.
Damonte Coxie wants Toronto Argonauts to ‘ruffle some feathers’ as CFL road warriors
Q: How do you view the road games and the team chemistry they foster?_
Road games are about facing challenges together; they help the team sharpen focus, deepen bonds, and create a sense of shared purpose that ultimately strengthens performance.
Damonte Coxie wants Toronto Argonauts to ‘ruffle some feathers’ as CFL road warriors
Q: What was the thought process behind spending the offseason in Toronto?
The decision was driven by a desire to build for next year after a disappointing season, focusing on getting better and erasing the bad taste left from the previous year.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Gender Skew
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Professions
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Frequently Asked Questions About 3DownNation Podcast

What is 3DownNation Podcast about and what kind of topics does it cover?

A fast-moving CFL-focused discussion show that blends insider analysis, news, and guest interviews with a dikenal trio of Canadian football commentators. Episodes emphasize league-wide headlines, player contracts, draft activity, stadium and business developments, and deep dives with players, coaches, and executives. Noteworthy strengths include disciplined topic coverage, strong insider knowledge, and engaging debates among hosts, with a clear focus on the CFL and Canadian football's global connections. The show appears to attract fans who want timely, no-nonsense analysis, behind-the-scenes context, and firsthand perspectives from players and league figures.

Where can I find podcast stats for 3DownNation Podcast?

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How many listeners does 3DownNation Podcast get?

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What are the audience demographics for 3DownNation Podcast?

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How many subscribers and views does 3DownNation Podcast have?

To see how many followers or subscribers 3DownNation Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to 3DownNation Podcast?

These podcasts share a similar audience with 3DownNation Podcast:

1. 2 and Out CFL Podcast
2. CFL 110
3. Xs and Argos Podcast
4. 3Down Green Cast
5. Rider Radio on 620 CKRM

How many episodes of 3DownNation Podcast are there?

3DownNation Podcast launched 11 years ago and published 419 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact 3DownNation Podcast?

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Where can I see ratings and reviews for 3DownNation Podcast?

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What guests have appeared on 3DownNation Podcast?

Recent guests on 3DownNation Podcast include:

1. Justin McInnis
2. Makai Polk
3. Wynton McManus
4. Damonte Coxie
5. Amar Doman
6. Tyrell Ford
7. Jalen Philpot
8. Kenny Lawler

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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