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3DownNation Podcast

Justin Dunk
Canadian Football League
CFL
Winnipeg Blue Bombers
Saskatchewan Roughriders
Toronto Argonauts
Edmonton Elks
Montreal Alouettes
BC Lions
Hamilton Tiger-Cats
Calgary Stampeders
Ottawa Redblacks
Chad Kelly
Nathan Rourke
NFL
Ottawa Red Blacks
CFL Draft
Cody Fajardo
Grey Cup
Taylor Elgersma
Bo Levi Mitchell

Justin Dunk, John Hodge, and JC Abbott provide insight, news, and analysis about all things Canadian football. A must-listen for CFL fans.

PublishesDailyEpisodes414Founded11 years ago
Number of ListenersCategories
SportsFootball

Listen to this Podcast

Artwork for 3DownNation Podcast

Latest Episodes

Justin Dunk, John Hodge, and JC Abbott discuss their impressions from Week 2 in the CFL, the impressive performance of the league's quarterbacks, strong attendance at all three games, Jamal Peters recovering well from a scary-looking injury, the Otta... more

The Saskatchewan Roughriders are a franchise with few regrets these days — a Grey Cup title tends to do that. But for some in the Queen City, Justin McInnis will always be one that got away.

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Priva... more

Toronto Argonauts' receiver Makai Polk tells 3DownNation.com's Justin Dunk he plans to dominate with the Double Blue in 2026.

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John Hodge and JC Abbott make their picks for Week 2 in the 2026 CFL season straight-up and against the spread.

Hamilton Tiger-Cats at Winnipeg Blue Bombers (-2.5)

Toronto Argonauts at Montreal Alouettes (-6.5)

B.C. Lions at Saskatchewan Roughride... more

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Tyrell Ford
Canadian defensive back for the Edmonton Elks
Edmonton Elks
Episode: Canadian DB Tyrell Ford believes Edmonton Elks could easily be number one defence in CFL
Jalen Philpot
Calgary Stampeders wide receiver
Calgary Stampeders
Episode: Jalen Philpot: Calgary Stampeders 'wanted to play' Saskatchewan Roughriders in 2025 CFL playoffs
Kenny Lawler
CFL wide receiver known for his time with the Hamilton Tiger-Cats
Hamilton Tiger-Cats
Episode: Kenny Lawler’s NFL to CFL star evolution: chirper to peaceful playmaker
Dustin Crum
Quarterback in the Canadian Football League
Montreal Alouettes (at time of signing); formerly Ottawa Redblacks
Episode: Veteran CFL quarterback Dustin Crum chose Montreal Alouettes over B.C. Lions
Stewart Johnston
Commissioner of the Canadian Football League
Canadian Football League (CFL)
Episode: Commissioner Stewart Johnston breaks down process which led to new CFL broadcast rights agreements
Deidra Dionne
Vice President DAZN Canada
DAZN
Episode: DAZN Canada vice president Deidra Dionne explains interest in CFL broadcast rights deal
Justin Rankin
Edmonton Elks running back
Edmonton Elks
Episode: Justin Rankin wants to become first CFL player to reach 1,000 rushing and receiving
Jack Moore
Tiger-Cats contributor for 3DownNation
3DownNation
Episode: CFL expansion buzz, preseason reaction, power rankings
Arnaud Desjardins
Montreal Alouettes quarterback
Montreal Alouettes
Episode: CFL expansion buzz, preseason reaction, power rankings

Hosts

Justin Dunk
Host known for insider CFL knowledge and analysis; frequent primary speaker on league headlines
JC Abbott
Host/co-host with focus on league trends, player analysis, and team dynamics
John Hodge
Host with CFL site writing and podcast hosting, covers league operations and business

Reviews

4.6 out of 5 stars from 246 ratings
  • Great Canadian football podcast

    Dunk, Hodge, and Abbott do a great job covering the CFL, Canadian players, and Canadian football as a whole. My only criticism is they need to make better transitions to their commercial breaks rather than cutting to them in the middle of people speaking.

    Apple Podcasts
    5
    #musicnerd5
    Canadaa month ago
  • To Justin Dunk, John Hodge and JC Abbott

    I love you intro music so much! You should play it for a bit longer at the beginning of all your episodes!

    Apple Podcasts
    5
    MrTrickyNicky10
    Canada8 months ago
  • Winnipeg

    I’m from Winnipeg and yes I see the Raptors as Canada’s teams. I’m a big raptors fan and follow them no matter what. Not a big baseball fan but yes I feel like the blue jays as Canada’s team.

    Apple Podcasts
    5
    Cody.M13
    Canada9 months ago
  • Awesome pod!

    Such a great show! These guys do a fantastic job of covering the league without any bias towards their favourite teams. Keep up the great work!

    Apple Podcasts
    5
    Jason T Burns
    Canadaa year ago
  • Bombers gold

    I love the Bombers old gold jerseys and need to bring them back

    Apple Podcasts
    5
    Cody.M13
    Canada2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the show for insider CFL knowledge and balanced analysis.
Fans appreciate strong guest lineups and no-nonsense discussions about league news.
Some feedback mentions audio balance issues but overall high engagement.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#11
Canada/Sports/Football
Apple Podcasts
#173
Canada/Sports
Apple Podcasts
#218
Australia/Sports/Football
Apple Podcasts
#32
South Korea/Sports/Football
Apple Podcasts
#142
Singapore/Sports/Football
Apple Podcasts
#152
South Korea/Sports

Talking Points

Recent interactions between the hosts and their guests.

Jalen Philpot: Calgary Stampeders 'wanted to play' Saskatchewan Roughriders in 2025 CFL playoffs
Q: What are the key differences between flag football and the CFL, and what would be required for you to excel in an Olympic setting?
I explained the need for technical adjustments, awareness, and footwork, noting that while the two games share football fundamentals, the CFL requires more contact and different pacing.
Jalen Philpot: Calgary Stampeders 'wanted to play' Saskatchewan Roughriders in 2025 CFL playoffs
Q: How do you feel about the idea of playing for Team Canada in flag football and the Olympics, and how would that interact with your CFL career?
I'm open to conversations and see it as a potential open path, highlighting the desire to represent Canada and the importance of balancing commitments with the CFL.
Jalen Philpot: Calgary Stampeders 'wanted to play' Saskatchewan Roughriders in 2025 CFL playoffs
Q: Calgary Stampeders, Canadian Receiver Jalen Philpot joins us. And Jalen, I gotta ask you right away, Tyson says he's the better flag football player. How do you respond?
I dispute the claim but acknowledge the comparison, emphasizing personal experience in flag football and the belief that both sports shaped my athleticism, while noting the need to translate those skills to professional play.
Kenny Lawler’s NFL to CFL star evolution: chirper to peaceful playmaker
Q: Do you think 2000 yards is possible for Kenny Lawler?
I think it is possible. I know we have a great team and coaching staff, and while I'm aware a big year is possible, I'm focused on contributing to the team in whatever way helps us win, not just chasing a personal number.
Montreal Alouettes’ QB Davis Alexander played through torn UCL, fractured elbow at Portland State
Q: Ideally, training camp, you'd be 100% or are you there now already?
I'm probably 97%, 98% with the hamstring structure fully healed, and I'm continuing to build up for camp.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About 3DownNation Podcast

What is 3DownNation Podcast about and what kind of topics does it cover?

A fast-moving CFL-focused discussion show that blends insider analysis, news, and guest interviews with a dikenal trio of Canadian football commentators. Episodes emphasize league-wide headlines, player contracts, draft activity, stadium and business developments, and deep dives with players, coaches, and executives. Noteworthy strengths include disciplined topic coverage, strong insider knowledge, and engaging debates among hosts, with a clear focus on the CFL and Canadian football's global connections. The show appears to attract fans who want timely, no-nonsense analysis, behind-the-scenes context, and firsthand perspectives from players and league figures.

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How many listeners does 3DownNation Podcast get?

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How many subscribers and views does 3DownNation Podcast have?

To see how many followers or subscribers 3DownNation Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to 3DownNation Podcast?

These podcasts share a similar audience with 3DownNation Podcast:

1. 2 and Out CFL Podcast
2. CFL 110
3. Rider Radio on 620 CKRM
4. 3Down Green Cast
5. Xs and Argos Podcast

How many episodes of 3DownNation Podcast are there?

3DownNation Podcast launched 11 years ago and published 414 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact 3DownNation Podcast?

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Where can I see ratings and reviews for 3DownNation Podcast?

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What guests have appeared on 3DownNation Podcast?

Recent guests on 3DownNation Podcast include:

1. Tyrell Ford
2. Jalen Philpot
3. Kenny Lawler
4. Dustin Crum
5. Stewart Johnston
6. Deidra Dionne
7. Justin Rankin
8. Jack Moore

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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