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3DownNation Podcast

Justin Dunk
Canadian Football League
CFL
Winnipeg Blue Bombers
Saskatchewan Roughriders
Toronto Argonauts
Edmonton Elks
Montreal Alouettes
BC Lions
Hamilton Tiger-Cats
Calgary Stampeders
Ottawa Redblacks
NFL
Ottawa Red Blacks
Nathan Rourke
Grey Cup
CFL Draft
Chad Kelly
Taylor Elgersma
CFL Playoffs
Bo Levi Mitchell

Justin Dunk, John Hodge, and JC Abbott provide insight, news, and analysis about all things Canadian football. A must-listen for CFL fans.

PublishesDailyEpisodes451Founded11 years ago
Number of ListenersCategories
FootballSports

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Artwork for 3DownNation Podcast

Latest Episodes

John Hodge and JC Abbott make their picks straight-up and against the spread for Week 18 in the Canadian Football League. #CFL #Canadian #Football

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Justin Dunk, John Hodge, and JC Abbott discuss the CFL's reported conditional approval of expansion to Quebec City, the playoff race in the West Division, Chad Kelly's agent wanting to change the status quo for CFL contracts, the league's upcoming tr... more

YouTube

John Hodge and JC Abbott make their picks for Week 17 in the Canadian Football League. #CFL #Canadian #Football #BCLions #Elks #Stamps #Riders #Bombers #Ticats #Argos #Redblacks

Advertising Inquiries: redcircle.com/brands

Privacy & Opt-Out:... more

Justin Dunk, John Hodge, and JC Abbott discuss the CFL suspending Josh Hagerty two games for striking Liam Talbot, Rene Paredes making a 62-yard game-winning walk-off field goal, Chad Kelly pausing contract negotiations with the Toronto Argonauts, a ... more

YouTube

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dohnte Meyers
Cincinnati Bengals wide receiver
Cincinnati Bengals
Episode: Dohnte Meyers believes ‘a lot of’ CFL players could play in the NFL
Ethan Dolby
Running back for the Western Mustangs
Western University
Episode: 'I am the best running back in the country': Ethan Dolby aims to improve off historic season with Western Mustangs
Anton Abundrud
Star Saskatchewan Huskies quarterback
Saskatchewan Huskies (University of Saskatchewan)
Episode: Saskatchewan Huskies QB Anton Amundrud ready for 2026 season after recovering from cancer
JC Abbott
Co-host/guest on episode
3DownNation
Episode: Alouettes dominate, Redblacks flounder, West Division playoff race
Andrew McInnis
Pinch hitter from the East Coast, recent addition to the 3DownNation team
3DownNation
Episode: Week 10 CFL picks and predictions
Michael O'Connor
Canadian quarterback transitioning from CFL to flag football; member of the Men's National Flag Football Team
Canadian Men's National Flag Football Team
Episode: Canadian QB Michael O'Connor breaks down transition from CFL to men's national flag football team
Caroline Moquin-Joubert
Canadian women's flag football player, Team Canada receiver
Team Canada / Canadian flag football program
Episode: Caroline Moquin-Joubert aims for Olympics with Canada's women's national flag football team
Sabrina Gervais
Defensive back with the Women's National Flag Football Team in Canada
Canada Flag Football
Episode: Canadian Sabrina Gervais shares what it takes to play high level flag football for 24 years
Justin McInnis
Canadian football wide receiver
BC Lions
Episode: B.C. Lions star Justin McInnis ‘almost stopped playing’ after misuse by Saskatchewan Roughriders

Hosts

JC Abbott
Co-host, CFL analysis and insights, frequently provides takes and context on 3DownNation Podcast
John Hodge
Co-host, CFL analysis and picks, known for in-depth discussion and insider knowledge
Justin Dunk
Host, insider CFL news and analysis, occasional guest appearances

Reviews

4.6 out of 5 stars from 255 ratings
  • Great Canadian football podcast

    Dunk, Hodge, and Abbott do a great job covering the CFL, Canadian players, and Canadian football as a whole. My only criticism is they need to make better transitions to their commercial breaks rather than cutting to them in the middle of people speaking.

    Apple Podcasts
    5
    #musicnerd5
    Canada5 months ago
  • To Justin Dunk, John Hodge and JC Abbott

    I love you intro music so much! You should play it for a bit longer at the beginning of all your episodes!

    Apple Podcasts
    5
    MrTrickyNicky10
    Canadaa year ago
  • Winnipeg

    I’m from Winnipeg and yes I see the Raptors as Canada’s teams. I’m a big raptors fan and follow them no matter what. Not a big baseball fan but yes I feel like the blue jays as Canada’s team.

    Apple Podcasts
    5
    Cody.M13
    Canadaa year ago
  • Awesome pod!

    Such a great show! These guys do a fantastic job of covering the league without any bias towards their favourite teams. Keep up the great work!

    Apple Podcasts
    5
    Jason T Burns
    Canadaa year ago
  • Bombers gold

    I love the Bombers old gold jerseys and need to bring them back

    Apple Podcasts
    5
    Cody.M13
    Canada2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Intro music and energy are highlighted as strong positives by fans.
Some reviews call for improved production quality and smoother transitions during ads.
Listeners praise depth of CFL coverage and insider insight, while noting occasional audio balance issues.
Many listeners consider it essential CFL content with sharp, opinionated analysis.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#14
Canada/Sports/Football
Apple Podcasts
#164
Canada/Sports
Apple Podcasts
#116
Singapore/Sports/Football
Apple Podcasts
#196
South Korea/Sports/Football

Talking Points

Recent interactions between the hosts and their guests.

Dohnte Meyers believes ‘a lot of’ CFL players could play in the NFL
Q: Could you compare and contrast Trevor Harris and Joe Burrow?
Meyers says both are amazing quarterbacks but acknowledges it would be hard to directly compare, implying that each brings unique strengths and experiences.
Saskatchewan Huskies QB Anton Amundrud ready for 2026 season after recovering from cancer
Q: What are your goals for the 2026 season and how do you see the team around you?
He emphasizes taking it day by day while recognizing the special, veteran-heavy roster and aiming for a Vanier Cup run, with the understanding that return to the field is possible and exciting.
Saskatchewan Huskies QB Anton Amundrud ready for 2026 season after recovering from cancer
Q: What was the recovery timeline like, and did you think about your football future during treatment?
After remission in April, he slowly rebuilt strength with the help of the team's coaching staff and medical staff, and he remained optimistic about returning to football, driven by his love for the game.
Saskatchewan Huskies QB Anton Amundrud ready for 2026 season after recovering from cancer
Q: How did the lymphoma diagnosis come about and how did you react to it?
He explains that symptoms began in week 4 with illness and night sweats, with months of tests leading to a hospital stay and a precise diagnosis of peripheral T-cell lymphoma; despite a grim prognosis, the support system around him helped him stay positive and focused on recovery.
Canadian QB Michael O'Connor breaks down transition from CFL to men's national flag football team
Q: what are the biggest hurdles when transitioning from CFL to flag football quarterback
The field is narrower (25 yards wide), there's less of a pocket due to the rushing, and players must adjust to one-on-one matchups and quicker decision-making and ball placement.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About 3DownNation Podcast

What is 3DownNation Podcast about and what kind of topics does it cover?

The show delivers sharp, opinionated CFL analysis, game previews, and betting-like discussion around Week-to-week matchups, player updates, and team storylines across the Canadian Football League. Hosts keep a fast pace with strong personalities, blending data-driven insights with anecdotes, coach and quarterback dynamics, and coverage of injuries, trades, and quarterback shifts. A standout feature is their clear, recurring focus on CFL-wide context—college connections, league-wide headlines, and inside info—delivering a compact, no-fluff format that appeals to serious CFL fans and bettors alike. Notable for its energetic banter, discipline in sticking to topics, and high-quality production when audio issues are balanced, making it a go-to ... more

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How many listeners does 3DownNation Podcast get?

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Which podcasts are similar to 3DownNation Podcast?

These podcasts share a similar audience with 3DownNation Podcast:

1. 2 and Out CFL Podcast
2. CFL 110
3. Winnipeg Sports Talk
4. 3Down Green Cast
5. Xs and Argos Podcast

How many episodes of 3DownNation Podcast are there?

3DownNation Podcast launched 11 years ago and published 451 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on 3DownNation Podcast?

Recent guests on 3DownNation Podcast include:

1. Dohnte Meyers
2. Ethan Dolby
3. Anton Abundrud
4. JC Abbott
5. Andrew McInnis
6. Michael O'Connor
7. Caroline Moquin-Joubert
8. Sabrina Gervais

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