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3DownNation Podcast

Justin Dunk
Canadian Football League
CFL
Saskatchewan Roughriders
Winnipeg Blue Bombers
Toronto Argonauts
Edmonton Elks
Montreal Alouettes
BC Lions
Hamilton Tiger-Cats
Calgary Stampeders
Ottawa Redblacks
Chad Kelly
Nathan Rourke
Ottawa Red Blacks
NFL
CFL Draft
Grey Cup
Cody Fajardo
Taylor Elgersma
CFL Playoffs

Justin Dunk, John Hodge, and JC Abbott provide insight, news, and analysis about all things Canadian football. A must-listen for CFL fans.

PublishesDailyEpisodes392Founded11 years ago
Number of ListenersCategories
FootballSports

Listen to this Podcast

Artwork for 3DownNation Podcast

Latest Episodes

Zach Collaros enjoyed his first experience as a broadcast analyst for TSN during the 112th Grey Cup in Winnipeg, he tells 3DownNation.com reporter Justin Dunk.

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The CFL Players’ Association benefitted from the league’s desire to expand the Grey Cup playoffs starting in 2027, as the union's first vice president Brett Lauther explains to 3DownNation.com's Justin Dunk.

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Justin Dunk, John Hodge, and JC Abbott discuss the Canadian Football League changing its playoff format for 2027, offer their thoughts on all nine CFL draft classes, whether or not Diego Pavia will ever come to the CFL, the Calgary Stampeders new uni... more

YouTube

Vernon Adams Jr. has developed a trend and wants to buck it in 2026, he tells 3DownNation.com's Justin Dunk. His last three CFL campaigns, to varying degrees, have started hot, with Adams Jr. being in the Most Outstanding Player conversation until di... more

Key Facts

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Number of Listeners
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Recent Guests

Vernon Adams Jr.
Franchise quarterback for Calgary Stampeders
Calgary Stampeders
Episode: Vernon Adams Jr. wants to avoid ‘rock bottom’ fall off with Calgary Stampeders in 2026 CFL season
AJ Ouellette
Grey Cup champion running back for the Saskatchewan Roughriders
Saskatchewan Roughriders
Episode: A.J. Ouellette acquires ‘dad strength’ for 2026 CFL season with Saskatchewan Roughriders
Habakkuk Baldonado
CFL player for Ottawa Red Blacks; former Saskatchewan Roughriders
Ottawa Red Blacks
Episode: Disrespected to highest-paid: Habakkuk Baldonado resets CFL standard for Global players with record contract
Trevor Harris
Roughriders quarterback and Grey Cup winner
Saskatchewan Roughriders
Episode: Night before Grey Cup, Trevor Harris asked himself if CFL championship game would be his last
Chris Morris
President/Executive involved with Edmonton Elks
Edmonton Elks
Episode: Chris Morris believes Edmonton Elks on upswing, can be profitable in not-too-distant future
Trevor Reid
Offensive lineman, Hamilton Tiger-Cats
Hamilton Tiger-Cats
Episode: Hamilton OL Trevor Reid wants to prove rookie CFL season was no fluke following pectoral injury
Nathan Rourke
BC Lions quarterback
BC Lions
Episode: CFL star QB Nathan Rourke has ambition to play flag football for Canada at 2028 Olympic Games
Tyson Philpot
Montreal Alouettes wide receiver
Montreal Alouettes
Episode: Tyson Philpot discusses new Montreal Alouettes contract, Olympic aspirations
Giordano Vaccaro
CFL Draft prospect, former Manitoba Bisons and Purdue guard/center
University of Manitoba / Purdue University
Episode: Giordano Vaccaro discusses possibility of being first overall pick in 2026 CFL Draft

Hosts

Justin Dunk
Co-host with extensive knowledge of Canadian football and deep connections in the CFL community.
John Hodge
Co-host known for his insightful commentary and analysis on CFL news and developments.

Reviews

4.6 out of 5 stars from 237 ratings
  • To Justin Dunk, John Hodge and JC Abbott

    I love you intro music so much! You should play it for a bit longer at the beginning of all your episodes!

    Apple Podcasts
    5
    MrTrickyNicky10
    Canada7 months ago
  • Winnipeg

    I’m from Winnipeg and yes I see the Raptors as Canada’s teams. I’m a big raptors fan and follow them no matter what. Not a big baseball fan but yes I feel like the blue jays as Canada’s team.

    Apple Podcasts
    5
    Cody.M13
    Canada8 months ago
  • Awesome pod!

    Such a great show! These guys do a fantastic job of covering the league without any bias towards their favourite teams. Keep up the great work!

    Apple Podcasts
    5
    Jason T Burns
    Canadaa year ago
  • Bombers gold

    I love the Bombers old gold jerseys and need to bring them back

    Apple Podcasts
    5
    Cody.M13
    Canada2 years ago
  • Fix dunks audio!

    Why the heck can you level the volume for your 27 ads but can’t mic Justin Dunk properly. Dude sounds like he sitting at the opposite end of the room from the microphone, either he doesn’t know how to use it properly or no one at 3down knows how to edit audio? Either way it detracts from the potential quality of this podcast.

    Apple Podcasts
    2
    Bigphilystyle
    Canada2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the podcast engaging and informative, noting the strong insights offered about player performances and team dynamics.
Some criticisms have been directed towards audio quality, with requests for better sound balancing during episodes.
Listeners appreciate the hosts' in-depth knowledge and analysis of CFL topics, emphasizing the passion they bring to discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#16
Canada/Sports/Football
Apple Podcasts
#225
Canada/Sports
Apple Podcasts
#55
South Korea/Sports/Football
Apple Podcasts
#72
Singapore/Sports/Football
Apple Podcasts
#99
Japan/Sports/Football
Apple Podcasts
#151
New Zealand/Sports/Football

Talking Points

Recent interactions between the hosts and their guests.

A.J. Ouellette acquires ‘dad strength’ for 2026 CFL season with Saskatchewan Roughriders
Q: What's it been like to be a Grey Cup champion with the Riders, and how did the championship impact your plans for the future with the team?
AJ discusses the unique pride of winning in Saskatchewan, the complexities of contract talks after a championship, the decision to stay due to coaching, teammates, and community, and how that success fuels his motivation to compete for more titles with the Riders.
Disrespected to highest-paid: Habakkuk Baldonado resets CFL standard for Global players with record contract
Q: Does signing with Ottawa reflect a broader shift in how global players are compensated in the CFL?
Yes, he frames his contract as part of a broader movement to recognize global players' value and push for higher standards and pay, while acknowledging ongoing systemic challenges.
Disrespected to highest-paid: Habakkuk Baldonado resets CFL standard for Global players with record contract
Q: How did his time in Saskatchewan shape his development and his value as a player?
He credits the coaching staff, especially the defensive coaches, and the environment that allowed him to play multiple roles, contributing to a championship defense and increasing his appeal as a versatile defensive end.
Disrespected to highest-paid: Habakkuk Baldonado resets CFL standard for Global players with record contract
Q: What was the experience like going through the NFL and CFL drafts and signing with Ottawa as a global player?
Balldonado explains that the process was challenging due to shorter tampering windows and the need to understand his own market value, but ultimately choosing Ottawa offered financial stability, a strong organization, and a path to meaningful opportunity.
Chris Morris believes Edmonton Elks on upswing, can be profitable in not-too-distant future
Q: What would the stadium and surrounding facilities look like in the next 5-10 years?
Morris discusses upgrades to Commonwealth Stadium, a domed high-performance center (Clark Field project), premium seating, and community hubs to drive long-term viability and fan experiences.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About 3DownNation Podcast

What is 3DownNation Podcast about and what kind of topics does it cover?

Focused entirely on Canadian football, this podcast provides a comprehensive analysis of the Canadian Football League (CFL), covering everything from player movements and team strategies to game highlights and rule changes. Co-hosted by seasoned insiders who offer opinions and insights into the latest news, listeners can expect a blend of informed discussion featuring interviews with players and coaches, making it a go-to resource for dedicated CFL fans. Unique elements include a balance between serious analysis and light-hearted banter among the hosts, creating an engaging listening experience for those passionate about football in Canada.

Where can I find podcast stats for 3DownNation Podcast?

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How many listeners does 3DownNation Podcast get?

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What are the audience demographics for 3DownNation Podcast?

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How many subscribers and views does 3DownNation Podcast have?

To see how many followers or subscribers 3DownNation Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to 3DownNation Podcast?

These podcasts share a similar audience with 3DownNation Podcast:

1. 2 and Out CFL Podcast
2. 3Down Green Cast
3. SportsCage Podcast
4. Blue Bombers Podcast
5. The Green Zone with Jamie & Locker

How many episodes of 3DownNation Podcast are there?

3DownNation Podcast launched 11 years ago and published 392 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact 3DownNation Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for 3DownNation Podcast?

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What guests have appeared on 3DownNation Podcast?

Recent guests on 3DownNation Podcast include:

1. Vernon Adams Jr.
2. AJ Ouellette
3. Habakkuk Baldonado
4. Trevor Harris
5. Chris Morris
6. Trevor Reid
7. Nathan Rourke
8. Tyson Philpot

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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