The Health Sessions
Stuart CookeThe Health Sessions covers all aspects of health in a fun laid back manner. We connect with leading global health and wellness experts to share the best of the latest science and thinking, empowering people to turn their health and lives around.
| Publishes | Monthly | Episodes | 292 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
Andre Obradovic is an ICF Leadership PPC Level Coach, A Primal Health Coach, a Certified Low Carb Healthy Fat Coach, & a Certified Personal Trainer. Andre is also a Founding member of the Dr. Phil Maffetone MAF certified Coach. He is an Ambassador fo... more
Eva Hooft is a holistic health and detox coach who brings a unique blend of experience from her years in the modeling industry and her own journey of overcoming chronic illness, depression, and deep spiritual challenges.
In this conversation we dis... more
Martin Silva is a good friend and founder of ‘Optimise Your Body'. He’s a dedicated fitness coach with over 20 years of experience helping his clients transform their lives from the inside out.
In this conversation we discuss the diet and fitness p... more
Christian Van Camp is a Holistic Lifestyle & Performance Coach and founder of CVC Wellness. He specializes in helping individuals optimize their health through ancestral living principles, functional movement, and personalized wellness strategies.
... more
Key Facts
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Reviews
- Unique, insightful podcast
Listened to the episode with Zach Schreirer from 2018. Interesting topic as someone who identifies as ambitious and high performance but also wants to take care of my health and increase lifespan and health span. I feel like people often accept that you can’t have both. Also enjoyed the episode on managing burnout (Ange Davies), sugar (Richard Jacoby), and sleep (Damon Ashworth). Lots of interesting topics. Looking forward to listening to more on my walks
Apple Podcasts5Ruby Ryba
United Statesa month ago - Stu, you honestly have the best guests
The knowledge that you can acquire to become the best version of yourself is right here! Stu does such a great job on bringing the best people in bio hacking space and it’s so valuable when we bring the practices into our everyday lives.
Apple Podcasts5titanmets
Australia6 years ago - Drinking noises.........
I have to say I found this podcast a little over a month ago and I’ve been listening to it all day work. There’s a wealth of information from people who specialize in their fields and the podcast is extremely informative.
HOWEVER,
Some episodes I have to stop listening to because the noise from the host swallowing in the mic drives me absolutely mad. It’s like someone eating popcorn next to you at the theater or eating candy out of plastic bags. It’s so distracting and i just wish he would eit... more
Apple Podcasts4Mbarger38United States6 years ago - Chris Tate
Just listened to 2016 interview and remembering the great work and thoughts that Chris has for daily living. I attended several meditation sessions with Chris in 2015 and 2016 and had the best experience ever! He’s awesome!
Apple Podcasts5V6697United States6 years ago - Excellent content
Very good information and good brain food. I love his guest Andrew and how he talk about his journey.
Apple Podcasts5mykickthedietUnited States6 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #141 |  Chile/Health & Fitness/Alternative Health |
Apple Podcasts | #143 |  Saudi Arabia/Health & Fitness/Alternative Health |
Apple Podcasts | #195 |  Denmark/Health & Fitness/Alternative Health |
Apple Podcasts | #248 |  Philippines/Health & Fitness/Alternative Health |
Apple Podcasts | #250 |  Russia/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Health Sessions
What is The Health Sessions about and what kind of topics does it cover?
Focusing on a wide range of health and wellness topics, this podcast engages with leading experts to share the latest insights in a relaxed manner, making complex information more accessible to listeners. Episodes cover subjects such as fertility, metabolic health, fitness, burnout management, and even the controversial aspects of conventional medicine, allowing for a balanced discussion on approaches to health. The casual yet informative style may appeal to those seeking actionable advice and diverse perspectives on health and well-being, contributing to personal growth and lifestyle enhancements by implementing expert suggestions.
Notably, the podcast emphasizes the importance of emotional well-being and lifestyle factors alongside physi... more
Where can I find podcast stats for The Health Sessions?
Rephonic provides a wide range of podcast stats for The Health Sessions. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Health Sessions and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Health Sessions get?
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What are the audience demographics for The Health Sessions?
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How many subscribers and views does The Health Sessions have?
To see how many followers or subscribers The Health Sessions has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Health Sessions?
These podcasts share a similar audience with The Health Sessions:
1. Regenerative Health with Max Gulhane, MD
2. The Fasting Method Podcast
3. The Primal Podcast
4. Low Carb MD Podcast
5. Metabolic Freedom With Ben Azadi
How many episodes of The Health Sessions are there?
The Health Sessions launched 12 years ago and published 292 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Health Sessions?
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Where can I see ratings and reviews for The Health Sessions?
Rephonic pulls ratings and reviews for The Health Sessions from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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What guests have appeared on The Health Sessions?
Recent guests on The Health Sessions include:
1. Eva Hooft
2. Christian Van Camp
3. Gabriela Rosa
4. Dr. Jack Cruz
5. Dr. Peter Martone
6. Anoop Asok
7. Ann-Maria Tom
8. Risa Groux
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.