10:10 Be Well
Sally Bowrey & Sarah Di LorenzoA health and wellness podcast for 40+ women and men, looking for fact based, fun and achievable ways to look, live and feel better.
| Publishes | Weekly | Episodes | 6 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessEducationMental Health | ||||
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Latest Episodes
The journey through perimenopause and menopause can be a challenging time. Dr Fatima Khan discusses why the rules need to be rewritten around menopause and hormone health. For many women in their 40s, it's a time to consider changing your diet, skin ... more
Struggling to sleep? We want to help you build better sleep habits with two special guests – the incredible GP, Dr Michela Sorenseon, and sleep author and expert, Olivia Arezzolo. Learn why the stages of sleep are so important, why you need to do a s... more
Are the kids alright? We talk about how to improve family mealtimes and why the first 2,000 days of a child’s life are crucial for their long-term health. Obesity researcher and health expert Dr Nick Fuller joins us with advice on how to tackle probl... more
Sometimes life’s stresses get the better of us and it can quickly manifest into a very anxious mind. In this special guest episode, we speak to clinical psychologist Dr Jodie Lowinger, who runs The Anxiety Clinic. She breaks down what happens in our ... more
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- Where did you go
I listen to your podcast and then nothing since Nov 24 😢 I really enjoyed the episodes.
Apple Podcasts5Sally Perth 55
Australia5 months ago - Thankyou Ladies.
I first found out about these podcasts when Sally and Sarah came to the crab festival in Mandurah.
I listened to them and found them extremely informative . Thankyou ladies. Your Mandurah mother and daughter admirers 🌹🌹Wendy and Katie
Apple Podcasts5banffff1Australia8 months ago - I am enough…💖
Love love love this podcast …. So positive …. Well done ladies.
Apple Podcasts5Geeg GAustralia10 months ago - Me
I tore my ACL now I got it fixed there’s a barrier I have we’re I still feel like I can’t exercise how do I change this habit and and not feel limited
Apple Podcasts5muzzamaximusAustraliaa year ago - Love Sally & Sarah
Love this podcast so much 🥰
Apple Podcasts5MsBiancaBabeAustraliaa year ago
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Frequently Asked Questions About 10:10 Be Well
What is 10:10 Be Well about and what kind of topics does it cover?
Targeting individuals aged 40 and above, the content emphasizes practical, science-driven advice on various health and wellness topics. Regular themes include women's health, mental well-being, nutrition, sleep hygiene, and anxiety management, featuring expert guests in the fields of psychology, nutrition, and holistic health. Distinctively, the discussions not only tackle serious issues but also incorporate engaging anecdotes and relatable experiences, making the information accessible and actionable. This approachable style likely fosters a supportive community atmosphere, inviting listeners to reach personal wellness goals without feeling overwhelmed by complex health jargon.
Where can I find podcast stats for 10:10 Be Well?
Rephonic provides a wide range of podcast stats for 10:10 Be Well. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 10:10 Be Well and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 10:10 Be Well get?
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What are the audience demographics for 10:10 Be Well?
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How many subscribers and views does 10:10 Be Well have?
To see how many followers or subscribers 10:10 Be Well has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 10:10 Be Well?
These podcasts share a similar audience with 10:10 Be Well:
1. All In The Mind
2. The Imperfects
3. The Jess Rowe Big Talk Show
4. The Doctor's Kitchen Podcast
5. The Mel Robbins Podcast
How many episodes of 10:10 Be Well are there?
10:10 Be Well launched a year ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 10:10 Be Well?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 10:10 Be Well?
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How do I access podcast episode transcripts for 10:10 Be Well?
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What guests have appeared on 10:10 Be Well?
Recent guests on 10:10 Be Well include:
1. Dr. Fatima Khan
2. Dr. Michela Sorensson
3. Olivia Arezzolo
4. Dr. Nick Fuller
5. Dr. Jodie Lowinger
6. Dr. Fiona Kerr
7. Ben Crowe
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.