Rephonic
Artwork for 10,000 NOs
Acting
Acting Industry
The Sopranos
Social Media
Creativity
Auditions
Self-Reliance
Improvisation
Authenticity In Acting
Talent Management
Acting Career
Self-Improvement
Career Development
Rejection
Faith
Representation
Personal Growth
Service To Others
Wendy Braun
Boardwalk Empire

Actor Matthew Del Negro (The Sopranos, The West Wing, Scandal) describes his career as being told "No" for a living. Here, he gets up close and personal with top-shelf folks from all walks of life about the 10,000 "No" s they've had to endure and struggles they've had to overcome on their journey to where they are today. Inspiring, raw, honest and funny, this podcast will help you see that the peo... more

PublishesWeeklyEpisodes376Founded9 years ago
Number of ListenersCategories
CareersSelf-ImprovementBusinessEducation

Listen to this Podcast

Artwork for 10,000 NOs

Latest Episodes

“I dropped my accent immediately. I said, ‘Bro, listen… I’m an actor. I’m just acting, alright? I’m not a gang member. I’m not even from this country!”

In today’s episode, Matt sits down with actor Tobi Bamtefa, whom you may recognize as Bunny, the ... more

"Self-reflection is often saying ‘I wish I had done something differently’, and that to me can sound like lack of gratitude, but also these things are true”. 

In today’s episode, Matt sits down with his Mayor of Kingstown colleague and celebrated Am... more

"It took me until 53 to learn this lesson…"

In today’s episode, Matt sits down to talk about confronting the self-limiting beliefs that can make us feel embarrassed or ashamed—especially when it comes to asking for help. You hear the saying all the ... more

“The root of all bad acting is the thought: I’m not enough.”

In today’s episode, Matt sits down with veteran actor and recently published author, Josh Pais (Lose Your Mind: The Path to Creative Invincibility).  You may know Josh from projects like J... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Las Culturistas with Matt Rogers and Bowen Yang
Las Culturistas with Matt Rogers and Bowen YangBig Money Players Network and iHeartPodcasts
SmartLess
SmartLessJason Bateman, Sean Hayes, Will Arnett

Recent Guests

Laura Benanti
Tony Award-winning actress known for her work on Broadway and in television
Mayor of Kingstown
Episode: Mayor of Kingstown's Tony Award-Winning Laura Benanti
Josh Pais
Veteran actor and author, founder of Committed Impulse
Episode: Lose Your Mind with Josh Pais
Lisa London
Casting Director with over 30 years of experience and has cast significant films and shows.
Episode: Casting Director Lisa London on Showing Up Prepared and Being Yourself
Anne Carson
Film camera operator with over 20 years of experience.
Episode: Film Camera Operator Anne Carson: Redefining Focus When Your Body Says Cut
Unnamed Guest
Episode: Are You Creating For Yourself?
Ben Hansford
Director based in Los Angeles, specializing in commercials and AI in filmmaking
USC Film School
Episode: Will AI Replace Actors? Hollywood on the Cusp of Change
John Magaro
Actor known for roles in 'The Big Short', 'Past Lives', and 'Orange is the New Black'.
Episode: John Magaro: Stop Acting, Just Be Honest
Terry Nickerbocker
New York's top acting coach, works with stars like Sam Rockwell and Daniel Craig.
Episode: Luck is Preparation Meeting Opportunity
Chris Messina
Renowned actor often recognized for his engaging performances.
Episode: Chris Messina: Color Outside the Lines

Host

Matthew Del Negro
Actor and host, known for facilitating inspiring conversations focused on resilience, personal growth, and overcoming rejection in various fields.

Reviews

4.9 out of 5 stars from 275 ratings
  • This podcast gets better and better.

    If you are looking for a lift, this is the podcast. I love the premise and the encouragement. Matt has really grown along with this podcast and the episodes are diverse and interesting. Worth a listen.

    Podcast Addict
    5
    heads and tells
    a year ago
  • Yes, Yes and Yes!

    As an actor, Matt Del Negro’s 10,000 Nos is my go-to podcast. He has walked the walk in the craft and the entertainment industry, and brings all those years and experiences to this venture. His transparency is so refreshing, opening a portal of learning, not only from his wealth of knowledge, but also from his many accomplished guests - actors, agents, managers, athletes, etc. Matt digs in and asks compelling questions that enlighten and empower, with the grace of his guests’ honesty and willi... more

    Apple Podcasts
    5
    LLCoolBabe
    United States2 years ago
  • Mr. Del Negro is Clear & Concise

    The podcast 10,000 No’s may be one of the best podcasts out there. Although most of his guests have an art background, this podcast (and his book by the same name) is for anyone who’s had to face doubt, obstacles, rejection, etc. attempting to reach their goals.

    I listen to many podcasts, and I find myself always coming back to 10,000 No’s.I’ve been in the acting business for about 13 years. I’ve been a principal actor in television as well as feature films, and I can tell you that what Matt ta... more

    Apple Podcasts
    5
    WXifaras
    United States5 years ago
  • Uplifting!

    Truly one of the best podcasts I’ve listened to. Always gives great advice and makes me more at peace with being where I am as an actor.

    Thank you, Mathew!

    Apple Podcasts
    5
    EddyGreen13
    Canada5 years ago
  • The quintessential actors actor!

    Matt Del Negro’s 10,000 No’s is subject matter that comes from the mind and heart of someone who exemplifies the essence of a true actor , viewed through the lens of how the journey and business really work. However, the sage advice that come from his book & podcasts applies not only to just aspiring actors, but life in general for those seeking ways to self improve and manage challenges. A must read and even better listen when you hear it in the voice of Matt Del Negro himself!

    Bravo MDN... more

    Apple Podcasts
    5
    MAC🏈
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews emphasize the motivational aspect of the show, noting its capacity to uplift and inspire individuals facing their own challenges.
Listeners commend the host for his authentic and engaging interview style, often highlighting the insightful and practical advice shared by guests.
The podcast is praised for its honesty and relatability, helping audiences feel connected to the stories of successful individuals who have faced adversity.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#25
Canada/Business/Careers
Apple Podcasts
#76
Australia/Business/Careers

Talking Points

Recent interactions between the hosts and their guests.

Mayor of Kingstown's Tony Award-Winning Laura Benanti
Q: What does the word no mean to you?
It's taken on a different meaning in that it's our livelihood; it's how we make a living, and I've developed thicker skin about it as I've gotten older.
Film Camera Operator Anne Carson: Redefining Focus When Your Body Says Cut
Q: What has your experience been with asking for help?
Asking for help has been incredibly powerful for me and learning to accept support has shifted my emotional perspective.
Film Camera Operator Anne Carson: Redefining Focus When Your Body Says Cut
Q: How did you recalibrate after your accident?
I was on top of the world with personal achievements but then faced the reality of my injury, leading to a journey of acceptance and exploring new avenues in life.
Chazz Palminteri: The Saddest Thing in Life is Wasted Talent
Q: What advice do you have for those facing rejection in their acting careers?
Chazz emphasized the importance of persistence and that every 'no' is just part of the journey, maintaining a positive mindset can lead to a breakthrough.
Chazz Palminteri: The Saddest Thing in Life is Wasted Talent
Q: Can you tell us about the decision to write 'A Bronx Tale' instead of waiting for a part?
Chazz explained that he realized he needed to create his own opportunities when he was struggling to find parts, so he decided to write a story based on his experiences.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About 10,000 NOs

What is 10,000 NOs about and what kind of topics does it cover?

This podcast provides an engaging platform where listeners hear candid and inspirational stories from a diverse array of guests who share their experiences of overcoming significant obstacles and rejections in pursuit of their goals. The host facilitates deep, vulnerable conversations that often highlight themes of resilience, personal growth, and the importance of embracing failure as part of the journey toward success. Noteworthy is the variety of backgrounds represented, illustrating that regardless of one's profession – from acting and entrepreneurship to personal development – the common struggle of facing 'no' resonates universally. Listeners looking for motivation, practical advice, and the reinforcement that they are not alone in th... more

Where can I find podcast stats for 10,000 NOs?

Rephonic provides a wide range of podcast stats for 10,000 NOs. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 10,000 NOs and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does 10,000 NOs get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 10,000 NOs, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for 10,000 NOs?

Rephonic provides comprehensive predictive audience data for 10,000 NOs, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does 10,000 NOs have?

To see how many followers or subscribers 10,000 NOs has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to 10,000 NOs?

These podcasts share a similar audience with 10,000 NOs:

1. In the Envelope: The Actor’s Podcast
2. That One Audition with Alyshia Ochse
3. Good Hang with Amy Poehler
4. Las Culturistas with Matt Rogers and Bowen Yang
5. SmartLess

How many episodes of 10,000 NOs are there?

10,000 NOs launched 9 years ago and published 376 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact 10,000 NOs?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for 10,000 NOs?

Rephonic pulls ratings and reviews for 10,000 NOs from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for 10,000 NOs?

Rephonic provides full transcripts for episodes of 10,000 NOs. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on 10,000 NOs?

Recent guests on 10,000 NOs include:

1. Laura Benanti
2. Josh Pais
3. Lisa London
4. Anne Carson
5. Unnamed Guest
6. Ben Hansford
7. John Magaro
8. Terry Nickerbocker

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days