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Personal Growth
Motivation
Self-Improvement
Progress
Success
Bad Days
Mindset
Failure
Consistency
Compounding Effort
Discipline
Small Steps
Learning
Energy Management
Goal Setting
Mental Toughness
Celebrating Small Wins
Habit Formation
Good Days
Limiting Beliefs

1% Daily is a motivational podcast designed to help you unlock steady, meaningful growth in every area of your life. Through powerful insights, actionable tips, and inspiring stories, each episode encourages you to focus on making small, consistent improvements — just 1% each day. Whether it’s building better habits, boosting productivity, improving health, or mastering your mindset, this podcast ... more

PublishesDailyEpisodes73Founded4 months ago
Number of ListenersCategories
Self-ImprovementEducation

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Latest Episodes

The comeback is always stronger than the setback because every fall teaches you something that success never could. Setbacks reveal your weaknesses, strengthen your character, and prepare you for bigger opportunities. When you rise after being knocke... more

Turn obstacles into stepping stones by shifting your perspective. Every challenge carries a lesson, a chance to grow stronger, and an opportunity to move closer to your goals. Instead of seeing setbacks as failures, use them to build resilience, wisd... more

Be patient with the process, because meaningful growth takes time. Success rarely happens overnight—progress comes from consistent effort, learning, and small steps repeated daily. Impatience leads to frustration and quitting, but patience allows you... more

A bad day doesn’t define your progress—it tests it. Everyone faces moments of frustration, disappointment, or low energy, but what matters is how quickly you reset. One bad day becomes a bad week only when you stop trying. Give yourself grace, pause,... more

Doubt often appears at the very moment you step outside your comfort zone. It’s not a sign of weakness—it’s evidence that you’re stretching, learning, and evolving. Growth never feels comfortable, and doubt is simply your mind adjusting to a new leve... more

Rejection can sting, but it doesn’t define your worth or your potential. Standing tall after rejection means choosing resilience over self-doubt. Instead of shrinking, you rise—stronger, clearer, and more determined. Every “no” is simply redirection,... more

Silence the inner critic by refusing to let that harsh internal voice run the show. That voice often exaggerates your flaws, questions your abilities, and shrinks your confidence. When you challenge it with truth, compassion, and action, its power fa... more

Use setbacks as fuel, because every obstacle carries the power to push you forward. Instead of seeing failure or difficulty as a stop sign, treat it as energy to drive growth, learning, and resilience. Setbacks teach valuable lessons, sharpen your fo... more

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Host of 1% Daily, providing motivational insights and guidance on personal growth and development.

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Frequently Asked Questions About 1 % Daily

What is 1 % Daily about and what kind of topics does it cover?

This motivational podcast centers on the theme of incremental growth, advocating for listeners to make daily improvements through manageable actions. Each episode emphasizes the significance of focusing on small, consistent efforts that contribute to larger life changes, making it suitable for those seeking to enhance various aspects of their lives, including personal development, habit formation, and productivity. With actionable tips, inspiring anecdotes, and a strong emphasis on overcoming common hurdles like procrastination and hesitation, it serves as a resource for individuals who want to adopt a mindset geared toward continuous improvement without feeling overwhelmed. This approach is particularly noteworthy, as it positions personal... more

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How many episodes of 1 % Daily are there?

1 % Daily launched 4 months ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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