
1% Daily is a motivational podcast designed to help you unlock steady, meaningful growth in every area of your life. Through powerful insights, actionable tips, and inspiring stories, each episode encourages you to focus on making small, consistent improvements — just 1% each day. Whether it’s building better habits, boosting productivity, improving health, or mastering your mindset, this podcast ... more
| Publishes | Daily | Episodes | 73 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

The comeback is always stronger than the setback because every fall teaches you something that success never could. Setbacks reveal your weaknesses, strengthen your character, and prepare you for bigger opportunities. When you rise after being knocke... more
Turn obstacles into stepping stones by shifting your perspective. Every challenge carries a lesson, a chance to grow stronger, and an opportunity to move closer to your goals. Instead of seeing setbacks as failures, use them to build resilience, wisd... more
Be patient with the process, because meaningful growth takes time. Success rarely happens overnight—progress comes from consistent effort, learning, and small steps repeated daily. Impatience leads to frustration and quitting, but patience allows you... more
A bad day doesn’t define your progress—it tests it. Everyone faces moments of frustration, disappointment, or low energy, but what matters is how quickly you reset. One bad day becomes a bad week only when you stop trying. Give yourself grace, pause,... more
Doubt often appears at the very moment you step outside your comfort zone. It’s not a sign of weakness—it’s evidence that you’re stretching, learning, and evolving. Growth never feels comfortable, and doubt is simply your mind adjusting to a new leve... more
Rejection can sting, but it doesn’t define your worth or your potential. Standing tall after rejection means choosing resilience over self-doubt. Instead of shrinking, you rise—stronger, clearer, and more determined. Every “no” is simply redirection,... more
Silence the inner critic by refusing to let that harsh internal voice run the show. That voice often exaggerates your flaws, questions your abilities, and shrinks your confidence. When you challenge it with truth, compassion, and action, its power fa... more
Use setbacks as fuel, because every obstacle carries the power to push you forward. Instead of seeing failure or difficulty as a stop sign, treat it as energy to drive growth, learning, and resilience. Setbacks teach valuable lessons, sharpen your fo... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #178 | |
Apple Podcasts | #236 | |
Apple Podcasts | #152 | |
Apple Podcasts | #23 | |
Apple Podcasts | #70 |










Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
This motivational podcast centers on the theme of incremental growth, advocating for listeners to make daily improvements through manageable actions. Each episode emphasizes the significance of focusing on small, consistent efforts that contribute to larger life changes, making it suitable for those seeking to enhance various aspects of their lives, including personal development, habit formation, and productivity. With actionable tips, inspiring anecdotes, and a strong emphasis on overcoming common hurdles like procrastination and hesitation, it serves as a resource for individuals who want to adopt a mindset geared toward continuous improvement without feeling overwhelmed. This approach is particularly noteworthy, as it positions personal... more
Rephonic provides a wide range of podcast stats for 1 % Daily. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 1 % Daily and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 1 % Daily, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for 1 % Daily, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers 1 % Daily has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
1 % Daily launched 4 months ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for 1 % Daily from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of 1 % Daily. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.