
Study human minds for inspirations.
每個禮拜,一起學做人。
| Publishes | Monthly | Episodes | 18 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Self-ImprovementEducation |

很多人以為心理輔導,只是找一個人聊聊天、談心事,或處理心理上的困難。但在我看來,它背後其實有一份智慧:它教我們如何面對自己、理解自己,也活得更加真實。
而這份智慧,不應該只停留在心理治療室裡。它同樣可以成為我們每個人在生活中認識自己、照顧自己的一種方式。
本集重點:
1)心理輔導/心理治療是什麼?我們什麼時候需要尋求幫助?
2)如何找到一位適合自己的心理輔導員,並判斷治療是否正在帶來改變?
3)心理治療如何透過接納和愛,陪伴我們認識自己、療癒自己?
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這一集,我邀請到一位我非常敬重的老師—Dr. Allen Dorcas。他是一位培育了許多輔導員的心理輔導教授與輔導心理學家。對我來說,Allen 不只是老師,更是一位真正把自己相信的價值活出來的人。
他讓我看見,什麼是真正以人為本。這不是一套技巧,也不是一句口號,而是他如何看待人、聆聽人、陪伴人;也如何在一段關係裡,讓一個人慢慢有勇氣面對自己。
我們一起談真正的成長是如何發生:
本集重點:
1)為什麼認識自己,是成長與改變的開始?
2)面對孤獨感與被拋棄感時,內在其實發生了什麼?
3)心... more
在這個看似連「承諾」都變得稀缺的時代,一段健康和經得起考驗的關係,還可能存在嗎?
這一集,我和 Sam 談到他的感情歷程。從過去害怕承諾,到遇見現在的太太後,重新理解什麼是愛。
我們也討論:
「喜歡」和「愛」之間的差別是什麼?
又該如何判斷,一段關係值得繼續努力,還是應該放手?
如果你正在愛裡猶豫、掙扎,或不確定眼前這段關係是否適合長久發展,這一集或許會給你一些更清晰的判斷方向。
也許,所謂「對的人」,不是完美無缺的人,而是兩個人是否願意在關係中一起成長。
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「完美人生」真的存在嗎?還是其實它是一個被一步步建構出來的結果?
這一集,我邀請到 30menu 創辦人 彭一峰(Sam Pan),聊聊他是如何從沒有資源與人脈,逐步建立自己的理想事業與人生。如果你正在思考職涯方向、創業選擇,這集會分享給你一些真實的視角。
我們談到他在創業過程中面對的現實挑戰、關鍵選擇,以及他如何在不確定中調整策略與心態,慢慢把理想實行與實現。
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0:00預告
01:58 由零到一百建立事業
03:26 成長背景與如何成為明星髮型師
09:02 創立個... more
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聽左一段時間,令我更了解自己,亦幫到自己,希望「做人學」繼續更新,長做長有!💪🏻等緊Alan嘅下集🤩🙏🏻🫶🏻
Program design really help. Like your topics, interviewer invited, host’s pin pointed questions and her sweet voice. Very fruitful content, listen again and again~~Thank you so much for your content creation🙏🏻🥰🥹
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做人學 | The Psychology Dept. launched 10 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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