做个人吧
雷雷酱「做个人吧」是一档由大头钉和雷雷主持的播客。每周六更新，跨越一大洲一大洋，一次走心的故事分享。
| Publishes | Monthly | Episodes | 8 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Personal JournalsSociety & CultureComedyImprov | ||
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正好录制的期间我们遇到了大头钉搬家，我们就决定分享一下海外搬家这个话题。在美国搬家n次之后的心得分享，一个人搬家的背后有怎样的心酸史？如何get到最轻松的搬家方法？这可能是最全的搬家干货+避雷指南，欢迎留言跟我们一起分享你的搬家趣事！
可以在喜马拉雅、苹果播客和小宇宙找到「做个人吧」。
今天我们想跟大家聊一聊花钱这个事儿，聊一聊我们踩过的坑，怎么样别再花冤枉钱？怎么样聪明应对各种消费陷阱？怎么样避免智商税重灾区？在一个商家永远劝你花钱、顺便督促你继续赚钱买买买的时代，怎么样避免被消费主义洗脑？？？
欢迎大家给我们留言，说一说你们花过的冤枉钱，最后悔买过的东西？！
可以在喜马拉雅、苹果播客和小宇宙找到「做个人吧」。
今天雷雷和大头钉想来聊一聊心理健康和情绪。疫情的影响下，很多人都非常容易焦虑，各种来自“内卷”的压力，搞得大家都想“躺平”。首先我们认为有两个前提，有情绪是很正常的，焦虑的情绪不是病。还有就是情绪的建立不是一时的，缓解也需要时间。那么有什么好的缓解方式吗？一种就是可以尝试找心理咨询师聊一聊自己的情绪，做一做“心理理疗”。其实日常生活中也有很多可以缓解情绪的小妙招，重要的是要找到适合自己的方式开始行动！
因为大头钉是心理咨询的从业者，雷雷完全是心理咨询小白，所以我们从提供咨询服务的和需要咨询服务的... more
今天我和大头钉想跟大家聊一聊美国"大"文化，什么是"大"文化呢？"大"是一个我们在美国日常生活中经常看到的结果，加大的饮料尺寸，加大的购物尺寸，最终反映的是一种无限扩大的购物欲望。美国文化中到底是哪些因素导致了这样一个结果？我们尝试从消费观念和历史的角度去理解这个大文化背后的成因，如果你也对这个问题感兴趣，欢迎留言和我们一起唠唠！
可以在喜马拉雅、苹果播客和小宇宙找到「做个人吧」。
在美国留学生之间经常流传着这样的传说，一学生牙齿疼到不行，为了拔牙坐飞机回国，算下来回来机票还省钱了！今天，医学生大头钉带大家一起吐槽美国的天价医疗系统：急救室（Emergency Room）、急诊室（Urgent Care）、综合医院……有多贵？如果真的遇到紧急情况，到底应该是看哪一个？
我们一起聊聊吧！
可以在喜马拉雅、苹果播客和小宇宙找到「做个人吧」。
相亲局一直是过年的热议话题，遇上七大姑八大姨，常常劈头盖脸地连环“关心”：结婚了吗？生孩子了吗？二胎什么时候？一连串灵魂的直击不仅让单身狗们苦不堪言，孩子没结婚的父母面对长辈也是压力山大！今天，雷雷带着相亲小白大头钉一起聊聊中国式相亲，分享相亲攻略，从个人相亲到相亲大会，从西湖边到相亲角，相亲到底是怎么一回事？我们这一代人和父母这一代婚恋观念有什么样的变化？
欢迎大家给我们留言！
可以在喜马拉雅、苹果播客和小宇宙找到「做个人吧」。
家庭环境对一个人的成长有什么样的影响？今天我们来一起聊一聊教育，在这期节目里，我们分享了两个截然不同的女孩成长故事：有雷雷温暖的爱的教育，也有大头钉充满紧张回忆的童年。欢迎听到这集播客的你，给我们留言，讲一讲你的童年故事！
喜欢我们，可以在喜马拉雅和小宇宙找到「做个人吧」。
种族歧视一直是美国各种问题的焦点，疫情下更是加剧了种族之间的冲突。从去年的Black Lives Matter 黑人的命也是命运动，到今年亚裔在社交媒体上组织声援亚裔的活动，处处离不开这个话题的讨论。我们分享了生活中遇到的被歧视的故事，还有很多年少无知时，划重点，年少无知时冒犯过其他人的故事。希望从自己做起，尽量避免种族歧视的想法和行为！
欢迎小伙伴们给我们留言！
喜欢我们，可以在喜马拉雅和小宇宙找到「做个人吧」。
Key Facts
Chart Rankings
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Apple Podcasts | #146 | China/Comedy/Improv |
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Listeners, social reach, demographics and more for this podcast.
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做个人吧 launched 5 years ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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