慢速生长
携隐Melody如果说《纵横四海》是一个经过打磨的“完成品”，那「慢速生长」更像是过程本身。一个不着急给答案，但持续在发生的过程。
欢迎你，和我一起慢慢长。微博：携隐Melody公众号：携隐Melody小红书：纵横四海商务合作：+vx「xymario」回复「合作」
| Publishes | Weekly | Episodes | 17 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | CareersBusiness |
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Latest Episodes
这一期我想和你聊一件我自己也没想到会这么有收获的事情——� 我连续做了 14 周的「自我观察」，用「体能 / 情感 / 思维 / 意志」四个账户，每周记录自己的状态。一开始我其实觉得，自己已经是一个很有自我觉察的人了。但当我真的一周一周写下来之后，我发现：“感觉自己知道”和“被数据反复打脸”，是完全两件事。睡眠，是一切的开关：一旦没睡好，就一定会失控（刷手机、烂剧、乱吃）高产不一定是好事：很多“效率很高”的一周，其实是在透支身体多巴胺不是问题，空虚才是：当生活缺少滋养，就会自动滑向低质量刺激松弛... more
这期我想聊聊，我是怎么搭建自己的个人知识体系的，以及我怎么用 Notion 去承载它。对我来说，Notion从来不是一个做模板、做系统的工具，它更像一个“第二大脑”——只做两件事：帮助我内化知识，以及在需要的时候能快速获取。如果你也在记很多笔记、用很多工具，但总觉得知识没有真正为你所用，这一期，我把我这套方法完整讲清楚~
欢迎在以下平台关注我们：携隐Melody：小红书 | 微博 | 即刻 | 公众号纵横四海：小红书 | 微博 | 即刻
� 时间轴：00:05 Notion 定位：它并非手账或任... more
这期节目想聊点可能会“得罪人”的话题：女性主义觉醒后，很多人开始搞“语言审查”，觉得“处女作”、“伍尔夫”、“mean girl”这些词都不该再用了 。对此我无法完全认同 。语言在发展中会自动“漂白”历史糟粕 。比起把精力耗在纠察词汇、争夺形式上的冠姓权 ，我更倡导大家做一个“务实主义者” ：把有限的精力投入到搞钱（经济独立）和破除性羞耻上 。保护好个人利益，拿到实质性的话语权，才是最高性价比的抗争 ！---------------------------欢迎在以下平台关注我们：小红书/微博/即... more
这一期是一个QA局，我把线下活动中收集到的问题，挑了6个出来和大家聊一聊。
在这期节目中，你会听到：
痛苦管理：拖延症的真相——你到底在逃避哪一种不舒适？多巴胺池子：在高压加班中，如何守住你的精力和多巴胺基线？职业倦怠：它不是身体累了，而是情感账户失衡后的“冷库模式”。内容的种子：创作不是拼凑，而是从你的人生故事里自然长出来的。身为原因的快乐：面对 40 岁的无力感，如何通过自主抗争找回生活的意义？走出真相陷阱：别被长辈口中的“天下乌鸦一般黑”打压，每一代人都要摸索自己的路。
这一期我会从更底层... more
Reviews
- 作者迟早破产
你很缺认可是吧？跟个刺猬一样 观点有一点不一样就骂人 谁惯着你？没啥职业素质 也没啥人品素质 好为人师的爹味女 谈不上一点包容性 谁把你养成这样的真可怜
Apple Podcasts1我是你爸不客气Chinaa year ago - 失望
你怎么那么喜欢骂人？曾经还把你当偶像。这回明白了粉转黑什么意思
Apple Podcasts1滴-滴-答-答Chinaa year ago - 主持人喜欢输出
主持人太喜欢抢话，太喜欢表达自己的观点了。有时候嘉宾没讲完就被她抢了话匣子，
Apple Podcasts3分别会见德国一份计划Chinaa year ago - Sw we as a as s
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Apple Podcasts5I accc AsChina2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #188 |  United States/Business/Careers |
Apple Podcasts | #87 |  Australia/Business/Careers |
Apple Podcasts | #165 |  Germany/Business/Careers |
Apple Podcasts | #7 | China/Business/Careers |
Apple Podcasts | #42 |  Hong Kong/Business/Careers |
Apple Podcasts | #56 |  Brazil/Business/Careers |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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慢速生长 launched 2 years ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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