子蘭老師陪你聊，聊聊生活大小事
陳子蘭、Joslin育兒焦慮、夫妻相處、人際關係...常壓得自己喘不過氣嗎？！ 讓子蘭老師陪你/妳聊一起探索內心故事，找回愛自己與愛人的能力，擺脫各種煩憂！ 臉書、IG搜尋 : 陳子蘭 主持人 : Joslin 940，臉書粉專"Life's painting 生活畫" 歡迎來信 : zilanteacher940@gmail.com 贊助連結 : pse.is/7jym9m -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 107 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Kids & FamilyEducation |
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❤️真正懂得愛自己的人，是一個非常成熟的人
❤️讓身心靈舒服就是愛自己
❤️從此也不理讓我失望的人，就是愛自己?
❤️同理對方，才不會被情緒牽著跑，也是愛自己
❤️為什麼會不愛自己?
❤️理解自己的情緒也是愛自己
❤️最大的愛自己就是傾聽自己的聲音
❤️當關係讓你不快樂，你要清楚是否失去了自己
❤️愛自己才會愛別人
❤️我不怕別人不愛我，我只怕我不愛人
❤️他不是不愛我，只是去愛別人
**🥳子蘭老師著作《四夠教養法，養出溫暖聰明的孩子》購書連結 **h... more
❤️孩子看到其他東西被吸引想買，是自然的，大人也會
❤️大人要買或不買，都有十足的理由
❤️孩子哭鬧，先轉移注意力
❤️孩子情緒失控，可能是長期情緒累積，或沒有被同理心對待
❤️講道理可能變成刺激
❤️大人不要用自己的經驗套在孩子身上
❤️同理孩子為什麼想買這個東西，聊天轉移注意力
❤️如果孩子仍情緒強烈就冷處理
❤️哭不停的調教方式 : 抱他 等待 不說話
**🥳子蘭老師著作《四夠教養法，養出溫暖聰明的孩子》購書連結 **bookstw.li... more
❤️歡迎回顧第50集: 隨和還是迎合?
❤️說隨便的原因:
1.沒有主觀想法
2.害怕表達錯誤會被否定
3.習慣依附大人的決定 (權威的依賴)
4.選擇焦慮，害怕錯過更好的
❤️自己意見不被採納，長期下來會習得無助感
❤️選錯也是一種選擇，人生就是不停的選擇
❤️嘗試錯誤是成長的必經過程
❤️敏銳度要用在對自己有利、對別人有利的事
❤️建議減少給孩子”對錯感”的選擇
❤️縮減選擇的項目
❤️讚賞孩子選擇的過程，讓他體驗
**🥳子蘭老師著作《四... more
素玉(巧媽)
❤️雲朵朵露營區(泰安鄉)
❤️與老師的緣起
❤️未來專屬一集訪問夫妻
忠晉(Chris)
❤️看到學員的進步而感動
❤️感受到自己在親子關係上的轉變
❤️第22,23集最有感，孩子聯絡簿與功課的處理方式
**🥳子蘭老師著作《四夠教養法，養出溫暖聰明的孩子》購書連結 **bookstw.link/5wfjz2
🥳子蘭老師語音課程「孩子的守護神」與實體課「好好說話系列」課程報名請加line ID : 0908768781
🥳歡... more
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Reviews
- 老師 我愛你💕 謝謝你❤️
老師 我愛你💕 謝謝你❤️
Apple Podcasts5Martin/新北
Taiwan6 months ago - 有愛一切都是對的
謝謝老師，愛你
^ ^
Apple Podcasts5孤單路人甲Taiwan9 months ago - 溫柔又有能量
這世代有子蘭老師真好❤️面對「人」真的很不容易，謝謝老師的分享，給我很多思考和定位、改變
Apple Podcasts5舒服的晨Taiwan9 months ago - 五星好評
多元的題材不管是教養問題、夫妻關係，或是生活上的問題，都有很深入的討論及有趣的談話內容。
Apple Podcasts5陳艾瑞卡Taiwan10 months ago - 有愛一切都是對的
終於找到可以給五星好評的地方
謝謝我的老師~
因為有您，才能有喜歡自己的我
Apple Podcasts5孤單路人甲Taiwan10 months ago
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子蘭老師陪你聊，聊聊生活大小事 launched 2 years ago and published 107 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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