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子蘭老師陪你聊,聊聊生活大小事

陳子蘭、Joslin

育兒焦慮、夫妻相處、人際關係...常壓得自己喘不過氣嗎?! 讓子蘭老師陪你/妳聊一起探索內心故事,找回愛自己與愛人的能力,擺脫各種煩憂! 臉書、IG搜尋 : 陳子蘭 主持人 : Joslin 940,臉書粉專"Life's painting 生活畫" 歡迎來信 : zilanteacher940@gmail.com 贊助連結 : pse.is/7jym9m -- Hosting provided by SoundOn

PublishesWeeklyEpisodes111Founded2 years ago
Language
Korean
Number of ListenersCategories
EducationKids & Family

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Artwork for 子蘭老師陪你聊,聊聊生活大小事

Latest Episodes

❤️自由書寫的甲骨文

❤️為什麼失去左手

❤️當意外發生,家庭教育對孩子的影響

❤️意外瞬間的瀕死經驗

❤️命運的起伏

**❤️王蜀蕎老師臉書 : **www.facebook.com/jow689

**🥳子蘭老師著作《四夠教養法,養出溫暖聰明的孩子》購書連結 **bookstw.link/5wfjz2

🥳子蘭老師語音課程「SEL社會情緒學習」與實體課「好好說話系列」課程報名請加line ID : 0908768781

🥳歡迎來... more

❤️EP66 《混沌少年時》影集中看到的青少年壓力

❤️SEL社會情緒學習

❤️個人情緒對社會的影響

❤️父母怎麼引導孩子做情緒自我覺察

❤️了解情緒的原因

❤️語音課教的五大能力 :

1.自我覺察

2.自我管理

3.理解他人的情緒

4.人際關係的技巧

5.道德決策

❤️家就是談愛的地方

**🥳子蘭老師著作《四夠教養法,養出溫暖聰明的孩子》購書連結 **bookstw.link/5wfjz2

🥳子蘭老師語音課程「SEL社會情緒... more

❤️EP98 夫妻教養不一致,爸爸很無力

❤️先接納自己,才能去接納別人

❤️勉強自己的背後會希望得到回饋,當這些落空就會失望

❤️先理解對方,心放柔軟了,再來就容易欣賞對方

❤️不符合權威者對我們的期待,就容易自我否定

❤️生命功課都在幫助找到自己

❤️什麼時候找到自己,什麼時候自在

❤️別被情緒牽著跑

❤️欣賞的角度看待每一個人的故事

❤️把我喜歡被對待的方式,拿來對待別人

❤️我知道對方的行為會造成我的情緒,對情緒進行自我管理

**🥳子蘭老師著... more

❤️焦慮是每個人都會有的

❤️星雲法師著作《我就這樣忍了一生》

❤️慈悲原來是承受了生活當中的不完美

❤️看到焦慮、解讀焦慮

❤️有焦慮才會做內在調整

❤️《焦慮是你的隱形天賦》

❤️有恐懼才會控制自己的行動

❤️焦慮感是因為來內心六大需求沒有被滿足,而投射在他人身上

❤️EP75 只有我這麼累嗎? 從婚姻看依附關係

❤️焦慮感襲來就去照鏡子

❤️焦慮要用認知來調整,認知是長期建構的觀念

❤️缺氧或營養不夠也會焦慮,身因性焦慮

❤️焦慮就去跑步、... more

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4.8 out of 5 stars from 117 ratings
  • 老師 我愛你💕 謝謝你❤️

    老師 我愛你💕 謝謝你❤️

    Apple Podcasts
    5
    Martin/新北
    Taiwan7 months ago
  • 有愛一切都是對的

    謝謝老師,愛你

    ^ ^

    Apple Podcasts
    5
    孤單路人甲
    Taiwan10 months ago
  • 溫柔又有能量

    這世代有子蘭老師真好❤️面對「人」真的很不容易,謝謝老師的分享,給我很多思考和定位、改變

    Apple Podcasts
    5
    舒服的晨
    Taiwan10 months ago
  • 五星好評

    多元的題材不管是教養問題、夫妻關係,或是生活上的問題,都有很深入的討論及有趣的談話內容。

    Apple Podcasts
    5
    陳艾瑞卡
    Taiwana year ago
  • 有愛一切都是對的

    終於找到可以給五星好評的地方

    謝謝我的老師~

    因為有您,才能有喜歡自己的我

    Apple Podcasts
    5
    孤單路人甲
    Taiwana year ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#127
Taiwan/Kids & Family

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Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
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1. 寧夏璐66號茶坊
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How many episodes of 子蘭老師陪你聊,聊聊生活大小事 are there?

子蘭老師陪你聊,聊聊生活大小事 launched 2 years ago and published 111 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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